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The effects of smoking, drinking and lack of exercise are felt by the age of 36, new research indicates

Research found that bad habits like smoking, heavy drinking, and lack of exercise can lead to declines in health as young as 36, with effects more pronounced over the long-term. The study tracked hundreds of people for 30 years and found that three unhealthy behaviors were linked to poorer mental and physical health.

SourceTaylor & Francis Group·JournalAnnals of Medicine·TypeMeta-analysis·DateApr 24, 2025

Therapist in your pocket

A team of researchers from Kyoto University has developed a smartphone app that teaches core techniques of cognitive-behavioral therapy (CBT) to treat subthreshold depression and anxiety. The app, RESiLIENT, was tested in the largest-ever individually randomized trial of its kind, showing promising results with no serious adverse effects.

SourceKyoto University·JournalNature Medicine·TypeRandomized controlled/clinical trial·DateApr 23, 2025

Father’s mental health can impact children for years

Research from Rutgers Health finds that children exposed to paternal depression at kindergarten entry are more likely to have behavioral difficulties and poor social skills at age 9. Fathers' mental health is crucial in supporting their children's development, and early intervention can help improve well-being for both parents and kids.

SourceRutgers University·JournalAmerican Journal of Preventive Medicine·TypeData/statistical analysis·DateApr 19, 2025

New study reveals potential link between GLP1 agonists and depression: Calls for urgent attention

A recent study published in Current Neuropharmacology suggests a potential link between Glucagon-like Peptide-1 (GLP1) receptor agonists and depression, particularly in individuals with low dopamine function. The authors urge caution and recommend genetic testing to identify individuals at risk before prescribing these medications.

SourceBentham Science Publishers·JournalCurrent Neuropharmacology·DateApr 17, 2025

UTA professor explores healing power of music

Dr. Rhonda Winegar investigates the effectiveness of music therapy in supporting neurological care, including its ability to reduce anxiety and depression in Alzheimer's patients. Her research also highlights its potential to regulate heart rate and blood pressure, as well as improve motor function in individuals with Parkinson's disease.

SourceUniversity of Texas at Arlington·JournalThe Journal for Nurse Practitioners·TypeLiterature review·DateApr 16, 2025

Young people with mental disorders are less likely to become parents

A nationwide Finnish register-based cohort study found that young people with mental disorders are less likely to become parents compared to those without such diagnoses. The strongest associations were for schizophrenia and depression, with men being 38% less likely to become fathers due to depression diagnosis.

SourceUniversity of Helsinki·JournalBJOG An International Journal of Obstetrics & Gynaecology·TypeData/statistical analysis·DateApr 15, 2025

Breaking the cycle: unveiling how childhood trauma fuels parenting and abuse

A recent study by University of Fukui researchers found that impaired empathy in parents who experienced childhood trauma increases the risk of abusive parenting, perpetuating a cycle of abuse. The study highlights the importance of targeted interventions, such as mental health support and parenting programs, to break this cycle.

SourceUniversity of Fukui·JournalScientific Reports·TypeObservational study·DateApr 11, 2025

Tech-assisted peer therapy effective for perinatal depression in lower income countries

A University of Liverpool study shows that a novel tech-assisted intervention combining peer-delivered cognitive behavioural therapy with a digital app is as effective as standard therapy in treating perinatal depression. The programme, led by Professor Atif Rahman, reduces depressive symptoms significantly and offers a scalable soluti...

SourceUniversity of Liverpool·JournalNature Medicine·DateApr 8, 2025

Discrimination-related depression, anxiety pronounced among multiracial, White, Asian populations

A study by Boston University School of Public Health found that over half of US adults experience some form of discrimination, which can lead to higher chances of depression and/or anxiety. Discrimination-related mental health issues were particularly pronounced among multiracial, White, and Asian populations.

SourceBoston University School of Public Health·JournalJAMA Network Open·TypeObservational study·DateMar 28, 2025

Biological pathway in the brain could help explain why teenage girls are more depressed than boys

Researchers found that adolescents with higher risk for depression had lower levels of neuroprotective compounds, while inflammation-driven neurotoxic chemicals were more prevalent in females. This study suggests an imbalance in the kynurenine pathway may contribute to the higher incidence of depression among teenage girls.

SourceKing's College London·JournalBiological Psychiatry·TypeObservational study·DateMar 25, 2025

Nearly half of depression diagnoses could be considered treatment-resistant

A new study suggests that nearly half of depression diagnoses could be considered treatment-resistant, with 48% of patients trying at least two antidepressants and 37% trying four or more. This highlights the need for better treatment options to support patients who don't respond to first-line medications.

SourceUniversity of Birmingham·JournalThe British Journal of Psychiatry·TypeData/statistical analysis·DateMar 21, 2025

Gender gap in teenage depression is twice as large in London than in Tokyo, new study finds

A new study has found that teenage girls in London experience higher levels of depression than their Tokyo counterparts, with the gap doubling to twice as large by age 16. The research also suggests that social influences and cultural contexts play a significant role in shaping mental health outcomes.

SourceKing's College London·JournalThe Lancet Child & Adolescent Health·TypeObservational study·DateMar 18, 2025

Adolescents with mental health symptoms more likely to use multiple nicotine products, particularly e-cigarettes, new international research finds

A recent study led by Emily Hackworth and colleagues found that youth with internalizing mental health symptoms are more likely to turn to nicotine products. The analysis showed a strong association between non-combustible product use, including e-cigarettes, and poor mental health among adolescents.

SourceArnold School of Public Health·JournalNicotine & Tobacco Research·DateMar 16, 2025

Increasing contrasts in young people's mental wellbeing

A study from the University of Gothenburg found that young teenagers in Sweden reported higher depressive symptoms over two decades, with a greater proportion of adolescents feeling extremely well. Those who are struggling report feeling significantly worse, with increased self-deprecation among young women.

SourceUniversity of Gothenburg·JournalJournal of Affective Disorders Reports·TypeSurvey·DateMar 13, 2025

Stressed New Yorkers can now seek care at Mount Sinai’s new resilience-focused medical practice

New York City residents can now access behavioral health treatment services, including cognitive therapy and medication management, at Mount Sinai's Center for Stress, Resilience and Personal Growth. The center aims to help individuals strengthen resilience, improve well-being, and navigate life challenges with confidence.

Lack of appropriate mental health care impacts quality of life for people with COPD

A new study highlights the importance of diagnosing depression and anxiety in people with chronic obstructive pulmonary disease (COPD) to address gaps in care. The study found that fewer than half of those meeting the criteria for a depression or anxiety diagnosis were receiving mental health counseling or using antidepressants.

SourceCOPD Foundation·JournalChronic Obstructive Pulmonary Diseases Journal of the COPD Foundation·DateMar 6, 2025

Music-based therapy may improve depressive symptoms in people with dementia

A new Cochrane review has found evidence that music-based therapy may benefit people living with dementia, particularly by improving symptoms of depression. The review suggests that music therapy probably improves depressive symptoms and may improve overall behavioural problems by the end of treatment.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateMar 6, 2025

Carnegie Mellon researchers discover new minimally invasive method for deep brain stimulation to treat depression and other neural conditions

Researchers at Carnegie Mellon University have developed a new, minimally invasive method called DeepFocus for treating depression and other neural conditions using transnasal electrical stimulation. This technique offers more accurate and efficient targeting of deep brain structures with lower risk.

SourceCollege of Engineering, Carnegie Mellon University·JournalJournal of Neural Engineering·DateMar 5, 2025

Mount Sinai is first in the nation to perform deep brain stimulation implant as part of clinical trial for depression

The Mount Sinai Hospital has become the first in the US to perform a deep brain stimulation (DBS) implantation procedure as part of a clinical trial investigating its effectiveness for treatment-resistant depression. The study aims to gather evidence on the impact of DBS systems developed by healthcare company Abbott.

SourceThe Mount Sinai Hospital / Mount Sinai School of Medicine·TypeRandomized controlled/clinical trial·DateMar 5, 2025

Prenatal maternal stressors linked to higher blood pressure during first year after birth, study shows

Research from Keck School of Medicine of USC found that mothers with high prenatal psychosocial stress and depressive symptoms developed higher blood pressure during the first year postpartum. Social cohesion during pregnancy was also associated with lower blood pressure, suggesting a protective factor.

SourceKeck School of Medicine of USC·JournalHypertension·TypeObservational study·DateMar 4, 2025

One of the largest psychotherapy trials in the world has implications for transforming mental health care during pregnancy and after birth

A large psychotherapy trial has demonstrated that trained nurses, midwives, and doulas can deliver effective talk therapy, significantly improving symptoms of depression and anxiety in pregnant and postpartum individuals. The study also found that online therapy is equally beneficial to in-person sessions.

SourceLunenfeld-Tanenbaum Research Institute·JournalNature Medicine·TypeRandomized controlled/clinical trial·DateMar 3, 2025

March issues of APA journals feature research on treatment of depression and OCD, digital mental health innovations, and more

The March issues of The American Journal of Psychiatry and Psychiatric Services bring together new developments in treating depression, obsessive-compulsive disorder, and schizophrenia. These journal publications highlight the latest advancements in digital mental health innovations.

SourceAmerican Psychiatric Association·JournalAmerican Journal of Psychiatry·DateMar 3, 2025

ChatGPT on the couch? How to calm a stressed-out AI

Studies show that AI chatbots, when exposed to traumatic content, exhibit increased anxiety levels. However, researchers at the University of Zurich have found that therapeutic prompts can significantly reduce these elevated anxiety levels in language models like ChatGPT.

SourceUniversity of Zurich·Journalnpj Digital Medicine·TypeExperimental study·DateMar 3, 2025

Scientists discover key protein in resilience to stress

A study published in Nature Neuroscience found that overexpressing cannabinoid receptor type 1 (CB1) in astrocytes promotes resilience to chronic social stress by reducing anxiety levels and depressive symptoms. The researchers also discovered an association between CB1 receptors and depressive symptoms in human brains.

SourceUniversité Laval·JournalNature Neuroscience·TypeExperimental study·DateFeb 27, 2025