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Reframing stress: Stage fright can be your friend

A new study found that encouraging people to reframe their natural bodily signals as helpful during stressful speaking tasks can improve performance. The study used the Trier Social Stress Test and found that participants who were prepped about the benefits of stress weathered the trial better, with increased blood flow and fewer physi...

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Mindfulness from meditation associated with lower stress hormone

Research from the Shamatha Project at UC Davis suggests that mindfulness training can lower cortisol levels, a hormone associated with physical and emotional stress. The study found a correlation between high scores in mindfulness and low cortisol levels before and after an intensive meditation retreat.

Better living through mindfulness

A new study from the University of Utah reveals that individuals with higher mindfulness traits experience greater emotional stability, better self-control, and lower physiological activation before bedtime. This finding suggests that mindfulness may contribute to improved emotional and physical well-being by enhancing self-regulation ...

Sky-Watcher EQ6-R Pro Equatorial Mount

Sky-Watcher EQ6-R Pro Equatorial Mount provides precise tracking capacity for deep-sky imaging rigs during long astrophotography sessions.

Exercise shields children from stress

A recent study found that sedentary children experience stress hormone surges when exposed to everyday stressors, while the most active children had little or no increase in cortisol levels. The study suggests physical activity plays a role in mental health by buffering children from daily stressors.

Emotion-health connection not limited to industrialized nations

A UC Irvine study of 150,000 people in 142 countries found that the link between positive emotions and health is stronger in developing nations. People in Malawi showed a more robust connection between positive emotions and health than residents of the U.S., highlighting the importance of emotional well-being worldwide.

Parents, religion guard against college drinking

Researchers found that college students who used religious coping mechanisms reported less frequent and heavy drinking. Parents' stress-coping habits also played a role in shaping their children's coping practices. The study surveyed 129 college students and their parents, with results published in the Journal of Religion and Health.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Researchers look to breath to identify stress

A pilot study found six compounds in the breath that increase following stressful mental arithmetic exercises, which may lead to a rapid stress detector. The study's findings are promising but need to be scaled-up with more people and settings before concrete conclusions can be made.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Chronic worriers at higher risk for PTSD

A recent study published in Psychological Medicine found that individuals with chronic anxiety are more vulnerable to developing PTSD. The research analyzed data from over 1,000 participants and found that those who scored higher on neuroticism as the study began were more likely to develop PTSD.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Being bullied can cause trauma symptoms

A Norwegian study of 963 children aged 14 and 15 found that post-traumatic stress disorder (PTSD) symptoms were seen in roughly 33% of respondents who said they had been victims of bullying. The research also showed that girls are more likely to display PTSD symptoms than boys.

Stress management counselling in the primary care setting is rare

Only three percent of patients receive stress management counselling, highlighting the need for restructuring primary care delivery to include this crucial service as prevention. Stress management counseling is associated with longer office visits, underscoring the importance of providing this support earlier in the disease process.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Wandering minds associated with aging cells

A UCSF study suggests an association between attentional state and length of telomeres, finding that those who report more mind wandering have shorter telomeres, while those who are more present in the moment have longer telomeres. Mindful meditation interventions may promote health by increasing activity of telomerase.

Babies born to stressed mothers more likely to be bullied at school

Research from the University of Warwick suggests that stressed mothers during pregnancy can affect their baby's developing brain, making them more susceptible to bullying. The study of over 8,000 children found a link between prenatal stress and increased risk of childhood bullying.

Early stress may sensitize girls' brains for later anxiety

A study of 57 children and their families found that early life stress may sensitize girls' brains for later anxiety, with higher cortisol levels and reduced communication between brain areas associated with emotion regulation. The findings suggest a developmental pathway through which early stress may drive these changes.

Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

Men, women have different stress reactions to relationship conflict

Researchers found that pregnant men experience increased stress levels during conflict discussions, depending on the level of hostility expressed by their partner. Women, on the other hand, show varying responses to relationship conflict, with some experiencing prolonged stress and others finding discussing difficult topics reassuring.

Mother's touch could change effects of prenatal stress

A study published in PLOS ONE found that maternal stroking can reverse the negative effects of prenatal stress, increasing gene activity related to stress response. The researchers followed first-time mothers and their children for seven months, discovering a link between maternal touch and infant emotions.

Women react to and recollect negative news more than men do

Researchers found that women who read negative news had higher cortisol levels after a psychological stress test compared to men. Women also showed stronger emotional responses to the negative news they had viewed previously, suggesting a gender difference in how we react to negative news in the media.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Negative news stories affect women's stress levels but not men's

Researchers found that bad news articles increase women's sensitivity to stressful situations and their ability to recall information. However, the study did not find a similar effect on men. The findings suggest evolutionary factors may be at play, making women more susceptible to indirect threats.

Breakthrough study identifies trauma switch

A new study identified the PAR1 receptor's role in regulating the brain's response to trauma, providing a potential mechanism for preventing post-traumatic stress disorder (PTSD). The research found that stressed events reprogram these receptors, which then determine how the brain reacts to subsequent traumatic events.

Fear of treatment puts stress on women undergoing fertility therapy

A study published in Human Reproduction found that fear of treatment is a significant contributor to psychological stress in women undergoing fertility therapy. Women often experience anxiety, depression, anger, and low self-esteem due to infertility, which can negatively impact relationships with their partners.

Stress breaks loops that hold short-term memory together

Researchers at the University of Wisconsin-Madison found that stress breaks the neural loops that store and retrieve short-term information, leading to distractions and decreased performance. This discovery sheds light on how stress impairs working memory and may inform new treatment approaches for prefrontal cortex dysfunction.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Parental divorce linked to stroke in males

Adult men from divorced families are three times more likely to suffer a stroke than those from intact families, according to a new University of Toronto study. Researchers found that parental divorce was still associated with a tripled risk of stroke even after adjusting for other risk factors.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

New method: Research team analyzes stress biology in babies

A research team found that infants' cortisol levels rise after waking up, with shorter pregnancies linked to lower cortisol rises. This new method could lead to diagnosing illnesses in hormone-producing organs and understanding the stress system's development in humans.

Evaluate children's stress after natural disasters

A University of Miami study reveals that children experiencing both post-traumatic stress disorder (PTSD) and depression are more likely to face longer-term adverse reactions after a disaster. Helping children cope with stressors after the event can improve their psychological functioning.

Stress makes men appreciate heavier women

A study published in PLOS ONE found that increased stress in men is associated with a preference for female body sizes ranging from normal to overweight. The researchers discovered that stressed men rated normal weight and overweight figures more highly than non-stressed men.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Sick from stress? Blame your mom… and epigenetics

A new study suggests that choline supplementation during pregnancy can alter epigenetic expression of genes involved in cortisol production, leading to lower cortisol levels in babies. This can potentially reduce the risk of stress-related diseases throughout a child's life.

Stress during pregnancy leads to abdominal obesity in mice offspring

Research published in the FASEB Journal reveals a link between maternal stress and abdominal obesity in mice offspring. The study found that manipulating the neuropeptide Y system in visceral fat may prevent stress-induced obesity, offering potential insight into how to counteract the negative effects of stress.

Grin and bear it -- smiling facilitates stress recovery

Researchers studied how different types of smiling affect stress recovery, finding that Duchenne smiles had the greatest impact on reducing heart rates and improving mood. Smiling may be a simple yet effective way to cope with stressful situations.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Funding for teacher classroom management study

Researchers will test the Incredible Years Teacher Classroom Management course on 80 primary school teachers in Devon, Plymouth, and Torbay. The study aims to improve pupil socio-emotional well-being, academic attainment, and teacher emotional well-being, with potential cost-savings for educational support and mental health services.

Immigrant women giving birth in Spain suffer 'great stress,' a study warns

A study by University of Granada researchers found that immigrant women in Spain experience great stress during childbirth, with disorders such as obsessive compulsive disorder and depression common among them. The study also revealed differences in healthcare access and utilization between immigrant and Spanish women.

Reducing post-traumatic stress after ICU

A new study published in Critical Care found that women are more likely to suffer from post-traumatic stress after leaving an ICU, but a follow-up scheme has been shown to significantly reduce their symptoms. The study suggests that early intervention is crucial for women at high risk of PTSD.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Mom's stress during pregnancy can affect baby's iron status

Research suggests that maternal stress during the first trimester of pregnancy can lead to lower iron levels in newborns, which may result in physical and mental delays. The study found a significant correlation between mothers' stress levels and their babies' cord-blood ferritin concentrations.

Violence puts wear and tear on kids' DNA

A new study found that children who experienced violence in their young lives have shorter telomeres, a sign of accelerated aging. This can increase the risk of chronic diseases and poor survival rates. The research suggests a link between cumulative childhood stress and telomere maintenance.

Mental stress may be harder on women's hearts

Researchers found that women's hearts showed no increase in blood flow during mental stress, unlike men, who experienced an increase. This difference could predispose women to heart problems under stress.

New method to measure work addiction

Researchers have created a new instrument, the Bergen Work Addiction Scale, to measure work addiction. The scale assesses seven core elements of addiction and can differentiate between workaholics and non-workaholics.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

'uok?' Text messages can soothe the disconnected soul

A UC Berkeley psychologist has found that even automated text messages can provide emotional support and comfort to depressed patients. The study's results show that patients who received regular text messages felt more connected and cared for, with improved moods and reduced stress.

Greater traumatic stress linked with elevated inflammation in heart patients

A study of nearly 1,000 patients with cardiovascular disease found a direct correlation between lifetime traumatic stress exposure and elevated levels of inflammatory markers. The researchers also discovered that this relationship remained even after adjusting for psychiatric diagnoses, suggesting a long-term negative impact on health.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.