Articles tagged with Psychological Stress
A large-scale study has found that group nature walks are linked with lower depression, less perceived stress, and enhanced mental health. Regular participants in the Walking for Health program experienced a mood boost after outdoor group walks, especially those who had recently experienced stressful life events.
A recent study by Brandeis University found that overweight individuals experience higher levels of stress-induced inflammation, which can contribute to chronic diseases. The researchers measured interleukin-6 (IL-6) levels in normal-weight and overweight individuals during psychological stress tests.
A review of literature suggests that same-sex couples are more likely to experience domestic violence, affecting 25-75% of lesbian, gay, and bisexual individuals. The additional stress of being a sexual minority exacerbates the issue, leading to reluctance in addressing domestic violence.
A RAND Corporation report examines a unique partnership providing private mental health services to veterans and their families, highlighting key findings on outreach and engagement strategies. The study's insights could inform VA reform efforts, emphasizing the importance of addressing mental health needs in returning service members.
A Dartmouth smartphone app assesses users' mental health, academic performance and behavioral trends using passive sensor data, finding correlations between sleep, social activity, stress levels and GPA. The app could provide continuous mental health evaluation and intervene to boost academic performance.
A multi-site research study found that individuals living in disadvantaged neighborhoods experience worse musculoskeletal pain outcomes over time after stressful events like car accidents. The study suggests that the environment plays a significant role in chronic pain development, with stress systems involved in pain worsening outcomes.
Research reveals that female rats exposed to a common fungicide through their ancestral line are more prone to stress and anxiety. The study suggests that environmental toxins can affect gene expression, leading to adverse effects on offspring.
A study by Wayne State University researchers found that cognitive-behavioral coping skills training significantly improved RA patients' pain and mood for at least a year. In contrast, written emotional disclosure had only short-term benefits on joints and functioning. The combination of both therapies showed no unique benefits.
A new study by CU Denver researcher Zaneta Thayer found that poor women experience higher cortisol levels during pregnancy, giving birth to infants with elevated cortisol responses to stress. These early life disparities can lead to serious disease later in life and highlight the need for stress reduction and social support.
A study suggests that practicing hatha yoga for eight weeks can improve cognitive tasks in older adults, including information recall, mental flexibility, and task-switching. The findings indicate that yoga may boost brain function by reducing stress and anxiety.
Research suggests that happiness is an attainable goal for some schizophrenia patients, associated with positive psychological and social attributes like resilience and optimism. A study found that 37% of patients reported being happy all or most of the time, regardless of severity, duration, or socioeconomic factors.
New technique reveals correlations between arterial health and cognitive decline in older adults, highlighting the importance of cerebrovascular well-being for healthy aging. The study also explores the impact of stress on arterial stiffness and its consequences for brain function.
A study by University of Iowa researchers found that working parents in jobs perceived as weak or impersonal are more stressed than those in occupations seen as caring and strong like parenting. The discrepancy between the occupation's cultural meaning and parental identity contributes to psychological well-being.
A recent study from the University of Bergen found that 8.3 percent of the Norwegian workforce is addicted to work, with no differences between men and women. The study used a nationally representative sample of 2,160 participants and identified seven criteria to measure work addiction.
A study by Helmholtz Munich found that individuals with high workplace stress and low control have a 45% higher risk of developing type 2 diabetes. The researchers analyzed data from over 5,300 employed individuals and identified the link independently of classic risk factors.
Research shows that women with resilience are better equipped to handle sexually oppressive experiences, while those with low resilience may develop mental health problems. Psychologists can help clients learn to cope by assigning meaning to adversity and recognizing objectification as a flawed cultural practice.
A survey of over 200 non-tenure-track academics found that nearly one-third experience stress due to lack of job security, with women and underrepresented groups more affected. The authors call for universities to address these issues to improve faculty wellbeing and student outcomes.
Researchers found that people who engaged in media use after work experienced higher levels of guilt and feelings of failure, rather than relaxation and recovery. This suggests that the use of media can conflict with other important duties and goals in everyday life.
Researchers provide new guidelines for treatment of children and youth exposed to acts of terror, emphasizing the need for proactive outreach efforts that continue for at least two years. The study also highlights the crucial role of teachers in providing trauma-informed support, ensuring students can continue learning despite trauma.
Researchers at Carnegie Mellon University discovered that brief mindfulness meditation practice alleviates psychological stress. The study showed that even just three consecutive days of 25-minute mindfulness sessions can reduce stress levels.
Researchers found that low levels of the stress hormone cortisol are strongly correlated with voting behavior, while age is also a predictor. The study suggests that biological factors can play a role in voter turnout, complementing social and demographic variables.
A new study found that elevated stress hormones are associated with structural brain changes and short-term memory deficits in aged rats. The research suggests that stress may accelerate age-related cognitive decline by altering brain connections and function in the prefrontal cortex.
A new study published in Frontiers in Psychology shows that brief bouts of exercise can significantly improve attention and reading comprehension in low-income adolescents. This finding has important implications for schools serving low-income populations, suggesting they should incorporate physical activity into their daily schedules.
A team of researchers at Cold Spring Harbor Laboratory has identified the group of neurons in the brain that determines how a mouse responds to stress, whether with resilience or defeat. The study's findings may lead to improved treatments for depression.
A new survey reveals that women are increasingly frustrated with their sex lives due to premature ejaculation, as men prioritize delay over intimacy. Women who rarely climax suffer more and experience a loss in quality of life, leading to relationship strain and breakups.
Women who participated in a 5-week cognitive behavioral training program showed significant improvements in mood, emotional well-being, and stress management skills. The Relaxation Training group also reported reduced disruptions in social activities and increased confidence in using relaxation techniques.
Research reveals that people tend to choose tasks with more physical effort to get them done faster, despite it being less efficient. This preference is driven by the desire to relieve stress and lighten their mental load.
Researchers found that even brief observations of stressed individuals can increase cortisol levels in observers, particularly when social closeness is involved. This phenomenon, known as empathic stress, has significant implications for the healthcare system and our understanding of stress transmission.
Researchers investigated four trained therapy dogs and found no stress during group therapy. The study established that freedom relaxes the dogs, reducing cortisol levels, and symptoms of stressed dogs include hair loss and anxiety-like behaviors. Regular supervision is recommended for therapy dogs to ensure their well-being.
Research from Washington State University found that children who participate in horse-riding programs have lower stress hormone levels. The study, which measured cortisol levels in saliva samples, suggests a potential prevention strategy for young adolescents at risk of developing physical and mental health problems.
Residents of poorer Chicago neighborhoods face more life-changing negative events and experience a range of serious health issues due to the complex interplay between traumatic events and lack of resources. The study's findings highlight the need for addressing poverty and providing support for vulnerable populations.
A study published by Johns Hopkins Medicine found that DNA modifications in the blood of stressed mice correlate with changes in brain tissue, providing a valid comparison between the two. The research linked epigenetic changes to altered gene function, shedding light on the relationship between stress and psychiatric diseases.
Saint Louis University's medical school curriculum changes have reduced depression rates from 27% to 11% and anxiety from 55% to 31% among first-year students. The new curriculum focuses on stress reduction, resilience training, and mindfulness.
Researchers found that women with high levels of stress biomarkers are more than twice as likely to meet the clinical definition of infertility compared to those with low levels. The study also suggests that managing stress using techniques like yoga and meditation may help women conceive, although it's not the only factor involved.
A mobile gaming app based on attention-bias modification training (ABMT) has been shown to reduce anxiety and stress in stressed individuals. Playing the game for 25 minutes can have potent effects on anxiety, suggesting a potential 'cognitive vaccine' against anxiety and stress.
A study by Giorgia Silani found that stress undermines empathic abilities in men, while increasing them in women. In the experiment, stressed men performed worse in tasks requiring empathy and social skills compared to unstressed men.
Researchers found that emotional stressors like anger can cause changes in the nervous system controlling heart rate, triggering microvascular coronary dysfunction more often in women than men. This condition can lead to heart attacks and other cardiac issues despite clear arteries.
A Concordia University study found that maintaining or improving self-esteem can help prevent health problems in seniors. The research team measured cortisol levels, self-esteem, stress, and symptoms of depression in 147 adults aged 60 and over, revealing a strong association between declining self-esteem and increased cortisol levels.
Researchers at the University of Montreal found that increased psychological distress and depression symptoms are associated with high cortisol levels, while severe burnout is linked to low cortisol concentrations. This study aims to develop more accurate screening tools for mental health professionals.
A new national interdisciplinary effort examines how biology and social factors interact within marriage to affect cardiovascular health. The study aims to identify risk factors for heart disease and elucidate the mechanisms underlying this relationship.
A multi-site US-Canada study found that antidepressant citalopram significantly relieved symptoms of agitation in Alzheimer's patients and reduced caregivers' stress levels. The study involved 186 patients with Alzheimer's disease who showed no relief from non-medication therapies or antipsychotic drugs.
A small pilot study of 22 mothers found that an 'Resourcefulness' intervention, teaching coping skills, bolsters moms' mental health and improves family dynamics. The intervention reduced negative emotions and depressive cognitions in mothers caring for children on life-sustaining devices.
Research by John Cacioppo reveals loneliness significantly impacts physical and mental health in older adults, increasing mortality risk. Staying connected with loved ones through social engagement can mitigate these effects.
A study of 26 studies found that quitting smoking is associated with improvements in depression, anxiety, stress, and psychological quality of life. The findings suggest that smokers can be reassured that stopping smoking has mental health benefits.
A randomized controlled study found significant decreases in perceived stress, emotional exhaustion, and depressive symptoms among teachers practicing Transcendental Meditation. The four-month study included 40 teachers and support staff, with high compliance rates.
A UW study of 1,228 female twins found that caregiving's relationship with depression, anxiety, and perceived mental health is influenced by genetics and upbringing. Anxiety is the most closely linked to caregiving, while environmental factors have a greater impact on perceived stress.
A new study from the USC Marshall School of Business found that sharing feelings with someone having a similar emotional response to a threatening situation can help decrease stress. By discussing their emotions, individuals can experience reduced levels of stress-related hormones like cortisol.
A new criminal sanction is being considered to deter poor care resulting in severe harm, but critics argue it may cause distress and disruption. The proposed legislation aims to close a gap in the law and promote open culture, but its potential pitfalls remain unclear.
Research finds that US adults with private or no health insurance experience lower levels of psychological distress compared to those with public coverage. Adults with recent changes in insurance status have higher distress levels.
Researchers found that younger, less experienced runners are more prone to injuries, while stress fractures are relatively rare. Ultrarunners also showed a high incidence of asthma and allergies, which may be linked to increased outdoor exposure.
A study found that high maternal care during early post-natal periods can re-program genes controlling stress responses, reducing sensitivity to stressful events. This rewiring has implications for understanding early environment influences on stress-related disorders.
A study by St. Michael's Hospital found that parental stress is associated with weight gain in children, particularly those of Hispanic descent. Children whose parents experience high levels of stress have a higher BMI and increased rate of weight gain compared to those with low stress levels.
Researchers found that women younger than 50 with a recent heart attack experience restricted blood flow to the heart in response to psychological stress. This may explain why younger women who are hospitalized after a heart attack face a greater risk of complications and dying compared to men of the same age.
A $1.4 million project led by CWRU psychologist Julie Exline aims to understand the factors behind religious and spiritual struggles. The study will explore how spiritual conflicts arise, resolve, and impact individuals from different life stages, including college students, US adults, and military veterans.
A cognitive-behavioral intervention called problem-solving education (PSE) may help reduce parental stress and depressive symptoms immediately after a child is diagnosed with autism spectrum disorder (ASD). Mothers of children with ASD report high levels of parental stress, depressive symptoms, and social isolation.
Researchers discovered that changes in vaginal bacteria and placental levels of lactobacillus can alter the newborn's gut microbiome and affect brain development. The study also found a potential link between placental OGT protein levels and offspring neurodevelopment.
A study found that Boston-area military veterans diagnosed with PTSD experienced flashbacks and unwanted memories after the Boston Marathon Bombing in April 2013. The researchers urge healthcare systems to be prepared to treat individuals affected by such tragedies.
A recent study published in Biological Psychiatry reveals that offspring of stressed mothers show stress-induced changes at birth, with altered behavior and gender-related differences continuing into adulthood. The researchers identified the CRF1 gene as a key contributor to this intergenerational transmission of patterns.
A new study suggests that stress eaters show dynamic patterns of eating behavior, with 'munchers' eating more after being stressed but less when pleased, while 'skippers' do the reverse. This challenges the idea that stress eaters need to regulate their eating habits to prevent weight gain.
Studies show that medical students who receive guided relaxation and mindfulness training experience reduced stress levels and improved performance. The Wake Forest Baptist program provides a unique opportunity for medical schools to include stress-management training in their curriculums.