Articles tagged with Psychological Stress
Research by University of Southampton and Solent NHS Trust found no long-term effect of higher fees on mental health. Students paying lower fees showed greater symptoms of alcohol dependence, possibly due to higher disposable income.
A new study by Yale University researchers found that stress can worsen recovery in women after a heart attack. Women experienced more stress and stressful life events than men, which may contribute to poorer health outcomes.
Mindfulness training reduces stress by increasing prefrontal activity, regulating the biological stress response. This can help prevent diseases like depression, HIV, and heart disease. The study provides an evidence-based biological account of mindfulness training's effects on health.
A longitudinal study found that Latino adolescents who experience discrimination-related stress are more likely to develop anxiety, depression, and sleep issues. The study suggests that U.S.-born Latinos may be particularly vulnerable to these mental health outcomes.
A longitudinal study found that mental health improved among Latino adolescents over three years, but discrimination-related stress had a more detrimental effect on native-born immigrants. The study highlights the importance of considering discrimination in therapy sessions to help Latino youth flourish.
A University of Miami study found that short-form mindfulness meditation training reduces attentional lapses and mind wandering, enhancing cognitive resilience in military personnel. This technique can be beneficial for civilians in demanding professions as well.
A new study found that young and middle-aged women experience higher levels of mental stress after a heart attack, leading to worse recovery outcomes. The study analyzed data from over 2,400 female and male heart attack survivors between 18-55 years old.
A new study found that serotonin-deficient mice are more vulnerable to social stress and do not respond to the antidepressant Prozac, which may help explain why some people with depression seem unresponsive to treatment. The researchers also discovered a possible therapeutic strategy by targeting the lateral habenula brain area.
A new study from Brigham Young University reveals that fathers' depression risk increases when they hold multiple parenting roles, including step-parenting. The research found that parents with three roles are 57% more likely to experience depression than those with a single role.
A recent study published in American Psychologist found that men and women share over 80% of the same psychological characteristics, including risk-taking, occupational stress, and morality. While there are some differences, these findings suggest that our similarities outweigh our differences.
Researchers found fourth graders who participated in the MindUP program showed improved stress regulation, optimism, and peer relationships. They also performed better in math compared to those in a program without a mindfulness component.
Researchers from the University of Pennsylvania found that negative emotions on Twitter are associated with higher heart disease risk, while positive emotions are linked to lower risk. The study used a large dataset of tweets and health data to develop a predictive model for coronary heart disease rates.
A new study published in Current Biology found that stress caused by being around strangers limits empathy, but playing games together can increase it. Researchers discovered that spending just 15 minutes playing Rock Band with a stranger can move them from an 'stranger zone' to an 'empathy zone'.
A study by Children's Hospital of Philadelphia reveals that pediatric trauma nurses are knowledgeable about trauma-informed care, but need more training to address the emotional needs of patients and their families. The survey found that over 90% of nurses recognize the importance of psychosocial support, but few report assessing a chi...
A CU Denver study reveals that experiencing racial discrimination during pregnancy can significantly impact a woman's physical health and pass these effects on to her infant. The research found an association between maternal ethnic discrimination and increased levels of stress hormones in pregnant women and their infants.
New research from Carnegie Mellon University suggests that greater social support and more frequent hugs can protect people from getting sick, with the physical act of hugging playing a key role in reducing susceptibility to infection. This study found that hugs were responsible for one-third of the protective effect of social support.
A University of British Columbia study found that limiting email checks to three times a day can significantly reduce psychological stress. Participants who checked their email less often reported feeling less stressed compared to those who checked it more frequently.
A new study from the University of Waterloo reveals that longer commutes are related to lower life satisfaction and increased stress levels. Comuters with time for physical activity had higher life satisfaction.
Research suggests that early-life stress can have positive effects on behavior, such as improved flexibility and goal-oriented behavior, which can be passed down through generations via molecular pathways. This study reveals the beneficial impact of moderate stress in childhood, leading to better coping strategies in adulthood.
Research by Emily Kaskan and Ivy Ho highlights how American female athletes are objectified and stereotyped in media coverage, influencing their self-esteem and athleticism. The study shows that these microaggressions can lead to psychological stress, impacting hormonal, immune, and cardiovascular systems.
Researchers found that university graduates in Canada report high levels of mastery, but also experience overwork, job pressure, and work-to-family conflict. These stressors undermine mastery, posing the biggest threat to Canadians' sense of control.
New research suggests that racial discrimination, family issues, and economic constraints contribute to acculturative stress among Latina immigrants. Family support, however, acts as a protective factor against psychological distress. The study found that acculturative stress levels varied depending on individual circumstances.
A special issue of Medical Care reports on the benefits of complementary and alternative medicine (CAM) for US military veterans and active duty personnel. The studies suggest that CAM therapies are moderately effective in reducing symptoms of chronic pain, anxiety, PTSD, and depression.
Research presented at the American Heart Association's Scientific Sessions 2014 found that young and middle-age women with stable coronary heart disease are more vulnerable to emotional stress. They experience a significant reduction in blood flow to the heart when subjected to mental stress, whereas physical stress does not cause a no...
A study by Jonathan Purtle found that federal legislation addressing PTSD has predominantly focused on military personnel, with over 90% of mentions targeting military personnel or combat exposure. However, PTSD affects a significantly larger civilian population due to its prevalence in non-military traumatic events.
Research suggests that guidelines limiting duration of overseas deployment in UK troops may have prevented 138 cases of PTSD, among other mental health issues. The Harmony Guidelines, introduced in 2006, limited tours to 13 months or less over a 3-year period.
A new study by SF State's Kevin Eschleman found that employees may wait weeks or months before acting out due to workplace stress. The research suggests that companies should tailor programs to help employees cope with stress, as personality can complicate how and when they respond.
Researchers developed a platform that enables humans to communicate with dogs through body language and physical signals. The technology can detect a dog's emotional state, stress levels, and even hazards like gas leaks.
A new study found that walking workstations significantly improve both physical and mental well-being during work hours. Participants showed increased satisfaction and reduced stress, boredom, and weight-related issues despite having varying levels of exercise habits or body mass index.
Researchers found that both those receiving low offers and making low offers experienced stress, compared to those who made more generous offers. This suggests a link between emotional state and decision-making in economic situations.
Chronic mental stress, obesity, and inflammation contribute to excessive sodium retention in blacks, increasing the risk of heart damage. Researchers aim to develop effective therapeutic strategies to treat this condition by testing angiotensin receptor blockers and other treatments.
Dartmouth researchers are developing a virtual reality-based relaxation system to help astronauts cope with stress on long-duration spaceflights. The Virtual Space Station program uses virtual reality, sounds, and smells to create immersive experiences that promote relaxation and calmness.
Researchers found that mental stress can cause reduced blood flow to the heart in women, leading to ischemia, a prevalent component of cardiovascular disease. The study suggests sex distinctions in how the body responds to mental stress, with women experiencing increased negative emotions and decreased positive feelings.
A study of patients with stable heart disease found that women experience more changes in blood flow to the heart and platelet aggregation under mental stress, while men exhibit greater changes in blood pressure and heart rate. This difference highlights the need for tailored treatment approaches for cardiovascular disease
A recent study by McMaster University found that only 40% of Canadians engage in exercise as a coping mechanism for stress. Younger, single, more educated, and active adults are more likely to use exercise to relieve stress.
A large-scale study has found that group nature walks are linked with lower depression, less perceived stress, and enhanced mental health. Regular participants in the Walking for Health program experienced a mood boost after outdoor group walks, especially those who had recently experienced stressful life events.
A recent study by Brandeis University found that overweight individuals experience higher levels of stress-induced inflammation, which can contribute to chronic diseases. The researchers measured interleukin-6 (IL-6) levels in normal-weight and overweight individuals during psychological stress tests.
A review of literature suggests that same-sex couples are more likely to experience domestic violence, affecting 25-75% of lesbian, gay, and bisexual individuals. The additional stress of being a sexual minority exacerbates the issue, leading to reluctance in addressing domestic violence.
A Dartmouth smartphone app assesses users' mental health, academic performance and behavioral trends using passive sensor data, finding correlations between sleep, social activity, stress levels and GPA. The app could provide continuous mental health evaluation and intervene to boost academic performance.
A multi-site research study found that individuals living in disadvantaged neighborhoods experience worse musculoskeletal pain outcomes over time after stressful events like car accidents. The study suggests that the environment plays a significant role in chronic pain development, with stress systems involved in pain worsening outcomes.
A RAND Corporation report examines a unique partnership providing private mental health services to veterans and their families, highlighting key findings on outreach and engagement strategies. The study's insights could inform VA reform efforts, emphasizing the importance of addressing mental health needs in returning service members.
Research reveals that female rats exposed to a common fungicide through their ancestral line are more prone to stress and anxiety. The study suggests that environmental toxins can affect gene expression, leading to adverse effects on offspring.
A study by Wayne State University researchers found that cognitive-behavioral coping skills training significantly improved RA patients' pain and mood for at least a year. In contrast, written emotional disclosure had only short-term benefits on joints and functioning. The combination of both therapies showed no unique benefits.
A new study by CU Denver researcher Zaneta Thayer found that poor women experience higher cortisol levels during pregnancy, giving birth to infants with elevated cortisol responses to stress. These early life disparities can lead to serious disease later in life and highlight the need for stress reduction and social support.
Research suggests that happiness is an attainable goal for some schizophrenia patients, associated with positive psychological and social attributes like resilience and optimism. A study found that 37% of patients reported being happy all or most of the time, regardless of severity, duration, or socioeconomic factors.
New technique reveals correlations between arterial health and cognitive decline in older adults, highlighting the importance of cerebrovascular well-being for healthy aging. The study also explores the impact of stress on arterial stiffness and its consequences for brain function.
A study suggests that practicing hatha yoga for eight weeks can improve cognitive tasks in older adults, including information recall, mental flexibility, and task-switching. The findings indicate that yoga may boost brain function by reducing stress and anxiety.
A study by University of Iowa researchers found that working parents in jobs perceived as weak or impersonal are more stressed than those in occupations seen as caring and strong like parenting. The discrepancy between the occupation's cultural meaning and parental identity contributes to psychological well-being.
A recent study from the University of Bergen found that 8.3 percent of the Norwegian workforce is addicted to work, with no differences between men and women. The study used a nationally representative sample of 2,160 participants and identified seven criteria to measure work addiction.
A study by Helmholtz Munich found that individuals with high workplace stress and low control have a 45% higher risk of developing type 2 diabetes. The researchers analyzed data from over 5,300 employed individuals and identified the link independently of classic risk factors.
Research shows that women with resilience are better equipped to handle sexually oppressive experiences, while those with low resilience may develop mental health problems. Psychologists can help clients learn to cope by assigning meaning to adversity and recognizing objectification as a flawed cultural practice.
A survey of over 200 non-tenure-track academics found that nearly one-third experience stress due to lack of job security, with women and underrepresented groups more affected. The authors call for universities to address these issues to improve faculty wellbeing and student outcomes.
Researchers found that people who engaged in media use after work experienced higher levels of guilt and feelings of failure, rather than relaxation and recovery. This suggests that the use of media can conflict with other important duties and goals in everyday life.
Researchers at Carnegie Mellon University discovered that brief mindfulness meditation practice alleviates psychological stress. The study showed that even just three consecutive days of 25-minute mindfulness sessions can reduce stress levels.
Researchers provide new guidelines for treatment of children and youth exposed to acts of terror, emphasizing the need for proactive outreach efforts that continue for at least two years. The study also highlights the crucial role of teachers in providing trauma-informed support, ensuring students can continue learning despite trauma.
Researchers found that low levels of the stress hormone cortisol are strongly correlated with voting behavior, while age is also a predictor. The study suggests that biological factors can play a role in voter turnout, complementing social and demographic variables.
A new study found that elevated stress hormones are associated with structural brain changes and short-term memory deficits in aged rats. The research suggests that stress may accelerate age-related cognitive decline by altering brain connections and function in the prefrontal cortex.
A new study published in Frontiers in Psychology shows that brief bouts of exercise can significantly improve attention and reading comprehension in low-income adolescents. This finding has important implications for schools serving low-income populations, suggesting they should incorporate physical activity into their daily schedules.
A team of researchers at Cold Spring Harbor Laboratory has identified the group of neurons in the brain that determines how a mouse responds to stress, whether with resilience or defeat. The study's findings may lead to improved treatments for depression.
A new survey reveals that women are increasingly frustrated with their sex lives due to premature ejaculation, as men prioritize delay over intimacy. Women who rarely climax suffer more and experience a loss in quality of life, leading to relationship strain and breakups.