A new study from Tufts University found that learning through practice testing can protect memory against the negative effects of stress. Participants who used retrieval practice showed no impairment in memory after experiencing acute stress, while those who used traditional study practice remembered fewer items overall.
A new study reveals a high prevalence of military sexual trauma (MST) among transgender veterans, with nearly one in five transgender men and one in seven women screened positive. MST was associated with an increased likelihood of mental health conditions such as posttraumatic stress, personality disorders, and depression.
A recent study published in Psychological Bulletin found that traditional risk factors, such as depression and substance abuse, are not effective predictors of suicide. The researcher hopes to improve accuracy using artificial intelligence and machine-learning methods.
Research highlights the intersection of nutrition and mental health, with studies investigating various levels and perspectives. Nutrition's impact on inflammation and stress is a key area of focus.
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Researchers found that shoppers distracted by multitasking are less successful at completing their shopping task, particularly if they're in a deliberate mindset. This study suggests retailers should reduce stress in the shopping environment to improve customer experience.
A mouse study reveals that prenatal stress can alter the microbiome, leading to anxiety and learning difficulties in offspring. Researchers found lasting changes in the gut bacteria of stressed mothers and their female offspring, which persisted into adulthood.
A multicomponent behavioral intervention delivered by lay health workers significantly reduced anxiety and depression in adults with high levels of psychological distress. The study found improvements across all dimensions, including trauma-related symptoms and functioning.
A recent study found structural differences between the sexes in one part of the insula, a brain region involved in emotion processing. This difference may help explain why girls are more likely to develop PTSD than boys after experiencing trauma. The findings suggest sex-specific treatments for traumatic stress and emotion dysregulation.
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A study by Max-Planck-Gesellschaft researchers found that social support from bond partners significantly reduced stress hormone levels in wild chimpanzees during conflicts and everyday affiliations. This discovery has potential medical implications for humans, highlighting the importance of supportive relationships in regulating stress.
A lifelong study of almost 10,000 people found that those who participated in scouts or guides tended to have better mental health at age 50. This is particularly beneficial for children from poorer backgrounds, who are less likely to suffer from anxiety or mood disorders.
A new study found that people choose to visit countryside areas based on their recreational value, rather than their conservation importance. The research suggests that even sites of high conservation value do not receive more visits due to their attractiveness.
A new study found that young children can experience PTSD for years after a traumatic event, often unnoticed by their parents. Researchers discovered that parent reports of PTSD may be inadequate to identify chronic patterns in young children, and that parental mental health is linked to child PTSD.
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A study published in Medicine & Science in Sports & Exercise found that high fitness levels moderate the relationship between stress and cardiovascular risk factors. Regular physical activity can help mitigate the negative effects of stress on health.
New research suggests that early-life stress can impair learning and memory in later life, but improving nutrition may help prevent these effects. Early micronutrient supplementation has been shown to improve cognitive function in adult offspring of stressed mice.
Prisoners show significant reductions in trauma symptoms, anxiety, depression, dissociation, and sleep disturbance after practicing Transcendental Meditation. The study found a 47% reduction in total trauma symptoms and improved physiological functioning, suggesting TM as an alternative treatment for posttraumatic stress.
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Researchers have discovered a biological link between anxiety and metabolic disorders, revealing microRNAs as key regulators of inflammation and metabolism. This finding offers novel opportunities for innovative diagnoses and treatments, including manipulation of microRNA activity through DNA-based drugs.
A recent study by Ohio State University researchers found that stress can cancel out the benefits of choosing healthier fats, such as monounsaturated sunflower oil. Women who consumed a high-unsaturated-fat breakfast fared better in blood tests looking for precursors to disease than those consuming a high-saturated-fat meal, but this a...
Residents of high-unemployment communities showed elevated post-traumatic stress at 25-28 months after Hurricane Sandy, highlighting the need for ongoing support. Ongoing assistance is crucial for disaster-affected economically vulnerable communities years after the disaster.
French children born between 1914 and 1916 whose fathers were killed or severely injured during WWI lost approximately one year of adult life expectancy. Research suggests that negative early life experiences, including maternal psychological stress, may contribute to increased mortality in adulthood.
A Mayo Clinic study found a significant relationship between stress levels and poor quality of life in medical center employees. The researchers emphasize the importance of engaging employees into wellness programs to reduce burnout and improve overall well-being.
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A study published in the Journal of Health and Social Behavior found that sex in later years can have contrasting effects on cardiovascular health for men and women. For older men, frequent sex increases the risk of heart attacks and other cardiovascular problems, while moderate amounts of sex may promote health among older women.
Research suggests that women experiencing persistent childbirth pain are more likely to develop postnatal depression following birth. A study conducted in 2016 found that women with persistent pain had significantly higher scores on the Edinburgh Postnatal Depression Scale compared to those whose pain resolved within four weeks.
Researchers found that a resort vacation immediately impacts molecular networks associated with stress and immune pathways. Meditation retreats were associated with antiviral activity, while long-term meditators had distinct molecular signatures.
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A study by Indiana University researchers found that people are more likely to undermine their performance at stressful tasks when they're operating at 'peak capacity' based on their preferred time of the day. This behavior, known as self-handicapping, was more common among morning people in the morning and night owls in the evening.
Research suggests that younger women with coronary heart disease are vulnerable to the damaging effects of psychological stress on their heart. The study found that stress-induced, reduced blood flow occurred more frequently in younger women than men, especially among those under 50 years old.
Researchers study how parents cope with NICU stress using secular and spiritual strategies, finding that negative religious coping can lead to lower levels of connection with family. Effective coping fosters bonding with the baby, while spiritual support provides a sense of meaning and connection.
A new study finds that older adults consistently improve their psychological well-being over time, with lower levels of stress and depression compared to younger adults. The researchers attribute this to increased wisdom with age, better coping mechanisms, and fewer negative emotions.
A mindfulness-based intervention reduced depressive symptoms and stress among African-American women with lower socio-economic status. Participants learned yoga, breathing techniques, and body scans to manage daily stresses and gain control over their emotions.
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Exposure to nature videos reduces aggressive behavior among inmates, with a 26% decrease in violent infractions. Inmates who viewed the videos also showed reduced negative emotions and behaviors.
A new study by Northwestern University finds that moderate-to-vigorous physical activity is associated with improved subjective memory in breast cancer survivors. Higher levels of physical activity are linked to lower distress, less fatigue, and higher self-confidence, which in turn aids memory.
A new study from King's College London examined Freud's theory on Hysteria, a disorder resulting in severe neurological symptoms. The research found that stressors around the time of onset might be relevant for some patients with Conversion Disorder (CD), challenging the sole cause of trauma assumption. However, the study also highligh...
A UBC study suggests that teacher burnout and student stress are linked, with elevated cortisol levels found in students in classrooms where teachers experience more emotional exhaustion. This connection highlights the need for adequate resources and support for teachers to prevent a cyclical problem of stress contagion in classrooms.
A new study by the University of East Anglia examines the relationship between emotional intelligence, stress, burnout, and social work practice. The researchers found that emotional intelligence was a key predictor of stress and burnout, while realistic workloads and administrative support were essential for effective social work.
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A UT Austin study suggests teaching teens that socially relevant traits are malleable can help them cope with social challenges. The research found that teens who learned this lesson reported feeling less threatened, exhibited higher cardiac efficiency, and performed better academically.
A new study by Drexel University found that making art can significantly reduce stress-related hormones in the body, with 75% of participants experiencing a decrease. The study also found no correlation between past art experience and cortisol levels, suggesting that anyone can benefit from creative expression.
A team of researchers, led by Prof. Dr. Sonja Entringer, is studying the effects of maternal stress during pregnancy on newborn cell biology and cellular aging. The study aims to understand how prenatal exposure to stress affects the unborn child's development and future health.
Researchers have observed a link between stress exposure during pregnancy and the development of autism in children. Mothers carrying a specific variant of a stress-sensitive gene reported higher levels of stress, particularly during the second and third trimesters.
A study published by the American Psychological Association found that chronic fatigue syndrome patients are more likely to suppress their emotions due to a heightened fight-or-flight response. This suppression is associated with increased anxiety and distress, which can worsen fatigue symptoms.
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A sharp increase in teen poisonings has been reported in the UK over the past 20 years, particularly among girls. Socioeconomic deprivation is strongly linked to this trend, with those from the most deprived areas two to three times more likely to poison themselves.
Researchers found that email-based exercises showed sustained improvements in psychological health over two years, with significant effects on stress, confidence, and gratitude. The study suggests that internet-based interventions can be an effective tool for promoting mental health.
Research suggests that prenatal stress can lead to epigenetic adaptations in newborns, activating the oxytocin receptor gene and facilitating social behavior. This mechanism could indicate that babies develop more resilience to cope with future adversities.
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A study in male mice exposed to early life stress shows that the hippocampus matures faster, but with reduced neural growth, supporting an evolution-based hypothesis. This accelerated maturation may be an adaptation to prepare for short-term survival priorities.
A University of Missouri study found that children physically react to stress from their social networks, with cortisol levels and salivary alpha-amylase indicating stress responses. The quality and size of childhood social relationships may have long-term physiological consequences for youth's physical and mental health.
Research at University of Oxford found that individuals with more friends have a higher pain tolerance due to increased endorphin release, which promotes social bonding and pleasure. Additionally, the study discovered correlations between fitter people, those with higher stress levels, and smaller social networks.
A Wayne State University Ph.D. student has been awarded a prestigious NIH fellowship to investigate the effects of stress on cigarette smokers. The research aims to understand how stress impairs brain function and increase the likelihood of relapse, with the goal of developing better treatments for patients.
A Florida State University researcher found that Latino immigrants experience significant stress due to threats to 'familismo', deeply held cultural beliefs about the centrality of family. This ambivalence can have a negative impact on overall health and well-being, particularly in terms of parenting and economic adjustment.
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Research discovered that individuals with coronary artery disease exhibit higher baseline troponin levels independently of stress or chest pain, indicating repeated ischemic events. Mental stress tests revealed a significant increase in troponin levels, even after the event, suggesting psychological triggers play a role
Research from Duke Health found that incorporating stress management into cardiac rehabilitation cuts risk of another heart incident in half. Patients who attended weekly stress-management groups had lower rates of cardiovascular events compared to those receiving only traditional cardiac rehabilitation.
Research reveals anticipated rejection due to weight stigma negatively impacts heavier women's emotional well-being. Participants who expected rejection experienced lower self-esteem, increased feelings of shame and embarrassment, and greater stress.
New research reveals that empathy is composed of two forms: cognitive (understanding) and affective (feeling). When partners have accurate knowledge but lack compassionate feelings, they tend to be less supportive. However, when both accuracy and concern are present, responsiveness increases.
A study of 166 breast cancer patients found that 82.5% exhibited symptoms of PTSD following diagnosis, with more than half continuing to display symptoms one year later. The severity of psychological impact was underscored by the fact that some patients rated having breast cancer as their most severe traumatic event.
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Research reveals a direct link between economic insecurity and physical pain, with feelings of lack of control exacerbating the issue. The study found that individuals who experience financial stress report more physical pain and have reduced pain tolerance.
A Rutgers study found that prepubescent female rodents paired with sexually experienced males exhibited elevated stress hormones, reduced learning capabilities, and decreased maternal behaviors. This research sheds light on the consequences of sexual aggression in females, which is crucial for understanding its impact on women's mental...
A recent study found that Transcendental Meditation significantly reduced stress, anxiety, and fatigue in family caregivers, while improving spiritual well-being. The technique helped caregivers manage chronic illnesses and their own physical health, leading to a calmer and more patient state.
Researchers found that stressed male mice have offspring with high blood sugar due to an epigenetic change in their sperm. This study suggests a male's life experience can affect his offspring's glucose levels, offering new insights into the mechanisms involved.
Researchers found that mild stress increases brown fat activity, linked to higher cortisol levels and potential heat production. This discovery has implications for preventing obesity and diabetes through sustainable interventions.
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Mindfulness meditation training alters brain network functional connectivity patterns, reducing inflammatory biomarkers like Interleukin-6 and improving executive control. This neurobiological change explains the improvements in stress-related health outcomes.
A recent study conducted at the Cornell Food and Brand Lab found that cluttered kitchens can lead to over-snacking. Women who waited in a messy kitchen ate 53 more calories from cookies compared to those waiting in an organized kitchen.
A large study of military conscripts suggests that a tendency to stress easily in early adulthood is linked to an increased risk of developing high blood pressure in later life. Men with low stress resilience scores at age 18 were more than three times as likely to have high blood pressure, regardless of weight or other factors.
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A new study by University of Vermont psychologist Jamie Abaied found that college students whose parents exert psychological control are more likely to engage in hostile behavior with their peers. The study suggests that parental control can stunt independence and lead to relational aggression, which involves harming feelings or damagi...