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Science News for April 11, 2000


Strict diets required for chronic disease management may increase risk of unhealthy eating behaviors

A study found that young women with diseases requiring strict diets may experience unhealthy eating attitudes and behaviors, which can increase the risk of vascular complications and brain damage. The research highlights the need for clinicians to monitor signs of disordered eating in patients with chronic diseases.

SourceCenter for Advancing Health·JournalJournal of Developmental & Behavioral Pediatrics·DateApr 11, 2000

Hands-off: the best way to reap benefits from step workout

Researchers found that using handrails on a stepping machine reduces maximum heart rates by up to 5% and oxygen uptake by up to 8%. Women are advised to keep their hands off the rails for optimal results. The study, published in Research in Nursing & Health, suggests women should use a light touch or avoid using handrails altogether.

SourceOhio State University·JournalResearch in Nursing & Health·DateApr 11, 2000