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Center for Advancing Health


Meditation decreases blood pressure

Researchers found that long-term Transcendental Meditation practitioners experience reduced systolic blood pressure and vasoconstriction during meditation. This study suggests that Transcendental Meditation may help prevent high blood pressure in African American youth by reducing risk factors for heart disease.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateAug 2, 1999

Back pain and its benefits

A study found that patients with chronic nonmalignant back pain who received higher levels of economic and social rewards experienced increased disability, depression, and anxiety. Those with fewer rewards reported lower levels of these conditions.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateAug 2, 1999

Conscientious heart patients less likely to die

A new study found that patients with higher levels of conscientiousness are less likely to die suddenly from cardiovascular disease. Patients who faithfully take their prescribed medication, such as amiodarone, are also more likely to engage in healthy behaviors like eating a heart-healthy diet and socializing.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateAug 2, 1999

Well-adjusted moms have healthy births

A new study by researchers at UCLA found that pregnant women with positive psychological resources tend to have healthy-weight infants. The study, which analyzed data from 230 pregnant women, suggests that a woman's ability to adapt to the challenges of pregnancy is crucial to the outcome.

SourceCenter for Advancing Health·JournalHealth Psychology·DateJul 9, 1999

Hope protects bereaved, HIV-positive men

A new study suggests that hope plays a vital role in maintaining the health of HIV-positive men who have lost a loved one to AIDS. The researchers found that optimistic expectations and feelings of control over the disease are associated with a slower rate of progression of HIV-related illness.

SourceCenter for Advancing Health·JournalHealth Psychology·DateJul 9, 1999

Gym class: Ripe for a makeover

A study of 1,504 pairs of parents and children found that enjoyment of physical education classes and family support were key factors in influencing levels of physical activity. The research highlights the need for schools to develop programs that maintain high participation and enjoyment throughout the school career.

SourceCenter for Advancing Health·JournalHealth Psychology·DateJul 9, 1999

Women don't understand own health risks

A new study found that women have limited knowledge of their mortality risks, particularly regarding heart disease and lung cancer. Women aged 55-74 were unaware of the deadliest cancer in this age group, while older women knew less about what kills them than other age groups.

SourceCenter for Advancing Health·JournalHealth Psychology·DateJul 9, 1999

Effects of nicotine influenced by housing and gender

A new study found that nicotine alters activity levels and exploratory behaviors in male rats but not female rats. Female rats who lived in groups showed increased time spent in the center of an open arena after nicotine administration, suggesting reduced anxiety. The findings may reflect human sex differences in reasons for smoking.

SourceCenter for Advancing Health·JournalNicotine & Tobacco Research·DateJun 30, 1999

Strength of beliefs intensify sense of loss

A new study by University of Iowa sociologists demonstrates that differences in people's beliefs about marriage are pivotal in explaining the mental health impact of transitions into marriage, divorce and separation. Beliefs in the permanence and desirability of marriage influence both negative and positive effects on depression.

SourceCenter for Advancing Health·JournalJournal of Health and Social Behavior·DateJun 20, 1999

Preschoolers who sleep less have more behavior problems

A study of 510 preschool children found that those sleeping less than 10 hours a day are at risk for increased behavioral problems, such as oppositional behavior and aggression. The relationship between sleep and behavior problems is complex, with possible interaction effects between variables like temperament and parenting.

SourceCenter for Advancing Health·JournalJournal of Developmental & Behavioral Pediatrics·DateJun 14, 1999

Depression May Lower Your Sex Hormones

A study by Dr. Ulrich Schweiger and colleagues found that severely depressed men have lower testosterone concentrations during the day and night, as well as higher cortisol levels. This disturbance of gonadal function may impair sexual function and increase the risk of heart disease and osteoporosis.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateMay 24, 1999

Low Cholesterol Extracts A Price

A recent study published in Psychosomatic Medicine found that 39% of women with naturally low cholesterol levels scored high on a depression scale, while 35% scored similarly high on an anxiety scale. The study also linked low-density lipoprotein cholesterol and triglyceride concentrations to depression and anxiety.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateMay 24, 1999

Children Benefit Most From Sun Safety Interventions

A new study published in Health Education & Behavior found that children benefit most from sun safety interventions due to high lifetime exposure during childhood. Parents' sun safety habits strongly influence their children's behaviors, while recreation programs' policies are not significantly associated with parents' practices.

SourceCenter for Advancing Health·JournalHealth Education & Behavior·DateMay 20, 1999

Negative Mothering Breeds Defiance Into School Years

Research found associations between anxiety and depression in adolescent mothers and their use of negative control tactics, leading to higher levels of disruptive behavior in their children. The study showed that frequent yelling, threatening, and spanking by mothers during conflict did not lead to a decrease in child behavior problems.

SourceCenter for Advancing Health·JournalChild Development·DateApr 6, 1999

Women's Social Support Worth More Than Men's

A recent study found that women's social support is more effective than men's in reducing both men's and women's blood pressure under stress. The researchers discovered that female listeners provided a modest systolic blood pressure increase of 25mmHg, while male listeners caused an average increase of 32mmHg.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateMar 22, 1999

Bullying Behavior: Blame It On Bad Genes?

A study involving 1,500 pairs of Swedish and British twins found that aggressive behavior can be inherited, while social environment plays a crucial role in non-aggressive antisocial behavior. The research revealed different etiologies for aggressive and non-aggressive behaviors in boys and girls.

SourceCenter for Advancing Health·JournalChild Development·DateMar 9, 1999