A new scoring system evaluates protein-rich foods based on environmental impact, health, affordability, and availability, revealing plant-based options like tofu as top performers. The system aims to foster a new literacy, empowering consumers to make informed choices that balance compassion, planet, and future generations.
A new paper from Cambridge scientist Dr Chris Macdonald explores the benefits of higher-protein diets, including lower mortality risk, improved mental health, and enhanced cognition. The study also reveals the best plant-based sources of protein, with tofu ranking highest overall.
A new framework called Medicine 4.0 aims to ensure that both medical care and scientific knowledge are accessible to everyone. The concept extends the existing Medicine 3.0 focus on prevention, personalized care, and healthspan to include radical access as a third dimension.
A new holistic scoring system for dietary protein evaluates environmental impact, health, affordability, and availability. The analysis found plant-based foods dominate the highest-scoring quintile while animal-based products are in the lowest-scoring group.
A new perspective paper argues that current public health recommendations focus on preventing deficiency rather than maximizing long-term health. The study recommends higher levels of exercise and protein intake to maintain physical and cognitive function as people age.
Cambridge scientist Dr Chris Macdonald creates the most effective treatment for public speaking fear using VR overexposure therapy. The platform has demonstrated remarkable results in reducing anxiety and improving performance.
A new strategy to increase low-emission food consumption has been found effective in controlled choice experiments with 3,000 participants. The 'nudge by proxy' approach highlights consumer motivations rather than environmental impacts, significantly outperforming traditional carbon footprint labelling.
The platform has been clinically proven to significantly increase levels of confidence for most users after a single 30-minute session. A week of self-guided use was beneficial to 100% of participants, helping them feel more prepared, adaptable, resilient, confident, and able to manage nerves.
A new free VR platform has been launched to help people overcome public speaking anxiety, with clinical trials showing significant increases in confidence after a single 30-minute session. The platform uses Overexposure Therapy to build adaptability, grit, and resilience through repeated practice in extreme scenarios.