A study of 1,402 fourth-grade students found high diabetes risk factors and obesity rates among children from poor families. Whole-grain intake was linked to lower heart failure risk, while high-fat dairy and egg consumption increased the risk.
Women who have a history of dieting or restrictive eating practices are at risk of excessive weight gain during pregnancy. The study found that restrained eating behaviors were associated with higher weight gains in normal, overweight, and obese women, but lower weight gains in underweight women.
Studies found that women who habitually diet before pregnancy tend to gain more weight during pregnancy and have higher risk of adverse pregnancy outcomes. Adequate dietary fiber intake is essential for preventing cardiovascular disease and other health issues.
Limiting soft drink availability at school is associated with a 4 percent decrease in overall consumption. Low-income and black non-Hispanic children consume more soft drinks, emphasizing the need for policy changes beyond food availability at school.
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A study of 490 black men found they ate an average of three servings of fruits and vegetables daily, despite the recommended nine servings per day. The researchers also identified barriers to food safety practices in restaurant employees, including inadequate training and resources.
A study by researchers at the University of Rhode Island suggests that eating slowly can lead to significant decreases in food consumption, even if the meal duration is longer. Additionally, a study from Oklahoma State University found that parents' feeding practices can predict their overall parenting style.
Researchers at the University of Guelph found that first-year college students gained an average of 5.29 pounds, not 15 pounds, over six months. The study also highlights the importance of educating employees on food safety measures to reduce the risk of foodborne illness in restaurants.
Research suggests Americans are not eating nutrient-dense food groups recommended in MyPyramid guidelines. Popcorn eaters have a higher daily intake of whole grains and fiber compared to non-popcorn eaters.
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A study found that 91% of food ads on children's TV shows promote unhealthy foods high in fat, sugar, or sodium. In contrast, a separate study discovered that children who drink milk tend to have superior nutrient intakes compared to those who don't.
A national study found that patients with high cholesterol who received nutrition counseling from registered dietitians were able to reach their LDL cholesterol goal in approximately eight months. The study, which included data from 377 patients, showed significant reductions in cholesterol levels and weight loss among those who follow...
Researchers compared three leading dietary guides, finding consistent messages on eating more fruits, vegetables, and whole grains. A study also found that cancer survivors are more likely to use supplements, with a diagnosis of cancer being closely associated with vitamin use.
The Journal of the American Dietetic Association has published a comprehensive review of dietary factors for treating and preventing cardiovascular disease. The review identifies effective dietary considerations, including a diet low in saturated fatty acids and high in fiber, vitamins, and minerals.
A survey of over 370 food items found that high-calorie foods like candy and baked goods are less likely to increase in price due to inflation. In contrast, low-calorie foods like fresh fruit and vegetables increased in price by 19.5 percent over a two-year period.
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The American Dietetic Association's November issue explores the effects of poverty on human development, highlighting barriers to accessing fruits and vegetables. Researchers found that low-income families face significant cost challenges in meeting daily recommended fruit and vegetable intake.
A study compared the dietary quality of popular weight loss diets, finding that some plans scored high on a cardiovascular disease-reducing index. Another study found that substituting canola oil for other vegetable oils increased compliance with fatty acid dietary recommendations, potentially reducing heart disease risk.
Researchers found that eating family meals together during adolescence resulted in adults who ate more fruit and vegetables, and drank less soft drinks. The study also showed that frequency of family meals predicted eating habits such as breakfast and dinner frequency, as well as intakes of key nutrients.
A study published in the August 2007 Journal of the American Dietetic Association found that adding a lifestyle intervention led by a registered dietitian to usual care for obese people with type 2 diabetes did not increase health-care costs. Instead, it may result in cost savings of up to $8,046 per person per year.
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A study found that Canadian fifth-graders prefer larger portions of snacks and fast food but smaller portions of vegetables, with a significant gender gap in portion sizes. The researchers also discovered that children who frequently eat at fast-food restaurants or watch TV while eating are more likely to consider large portions as 'us...
Researchers found that nearly 7% of children who didn't drink sugar-sweetened beverages between meals were overweight at 4½ years old, compared to 15.4% of those who consumed them frequently. The American Dietetic Association also issues updated guidelines encouraging environmentally responsible nutrition practices.
A study by pediatrician Robert Schwartz found that 94% of parents who received motivational interviewing said it helped them change their family's eating habits. The average body mass index (BMI) of participants who received motivational interviewing decreased by 2.6 points, compared to a decrease of 0.6 points in the control group.
A nationally representative study of over 2,000 people aged 65+ found snacking is crucial to ensure adequate calorie consumption. Researchers also discovered poor dietary intakes among children with sickle cell disease, including low vitamin and mineral levels.
Research published in Thorax found that a Mediterranean diet rich in fruits, vegetables, and nuts protects against allergic rhinitis and asthma symptoms among children. The study analyzed dietary habits, respiratory symptoms, and allergic reactions of over 700 children living on the Greek island of Crete.
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Studies found that family dinners with TV are associated with lower fruit and vegetable consumption, while college students with higher BMI tend to choose larger food portions. These findings suggest the importance of promoting healthy meal environments and portion control among young adults.
Participation in sports that emphasize weight loss is strongly linked to unhealthful weight-control behaviors and steroid use among adolescents. Additionally, dieting may predict weight gain in teens due to long-term adoption of counterproductive behavioral patterns.
Researchers found improvements in diet quality for heart disease prevention over the last two decades, with increased fruit, vegetable, and whole grain intake. However, concerns remain about sodium and energy balance. Additionally, African-American communities face low dairy consumption and inadequate nutrient intakes.
A recent study found that children who watch more TV, eat fewer family meals, and live in less safe neighborhoods are more likely to become overweight from kindergarten on. Additionally, researchers discovered that under-reporting calorie intake can lead to inaccurate dietary patterns and weight issues among older adults.
A study found that teenagers who take daily multivitamin supplements have healthier diets and lifestyles compared to non-users. Vitamin users were more likely to engage in physical activity, eat a balanced diet, and watch less TV.
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Research highlights the importance of meal preparation in improving diet quality among young adults. The study found that those involved in planning and cooking their meals consumed more fruits and vegetables and had better overall diet quality. Additionally, being served large portions of drinks at meals can increase calorie intake by...
Researchers found that universal-free school breakfast increases the likelihood of nutritionally sound breakfast consumption in children. Additionally, flavanol-enriched snack bars with plant sterols may help manage cholesterol levels.
Research studies reveal that women are more likely than men to diet, while men tend to focus on exercise for weight loss. Additionally, a study of children's sugar intake found that school vending machines and fast-food restaurants contribute significantly to high consumption of sugar-sweetened drinks.
According to researchers at the US Department of Agriculture and the National Cancer Institute, most Americans do not meet daily recommended amounts of fruits and vegetables. The new MyPyramid recommendations are 2 to 6 ½ cups per day, with only 17 percent of women age 51-70 meeting their combined recommendation. Salad consumption is p...
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Researchers developed a new measure of adherence to dietary guidelines in young children, finding that adherence decreases as children get older. An adjustable wedge aid also showed promise in reducing portion size estimation errors.
A study of over 10,000 men and women found that increased calcium intake from supplements may help maintain weight over a decade. Additionally, education level can influence nutrition information sources among older adults, with less-educated individuals relying more on doctors, television, and neighbors.
A survey found that many people do not look at food labels or understand the calorie information they contain, which may limit the effectiveness of nutrition labeling legislation in combating obesity. A high-fiber diet was also found to be associated with normal body fat stores and standard weight for height in adults.
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Adolescents who play sports tend to have better eating habits and nutrient intake compared to their non-sporting peers. In contrast, nearly half of children and young adults with diabetes fail to meet daily nutritional requirements, posing a significant challenge for disease management.
The American Dietetic Association's new position statement warns of common inaccuracies in media coverage of nutrition studies. Journalists should ensure research is conducted by credible institutions and qualified researchers, and that results reflect appropriate context.
Researchers found that children ate less while watching TV, except for pre-schoolers who were accustomed to eating during TV viewing. Adolescent dieting may predict obesity and eating disorders, with study showing unhealthy weight-control behaviors among teens linked to later problems.
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A recent study published in the Journal of the American Dietetic Association found that eating breakfast every day or some days was significantly protective against overweight in adolescents with obese parents. Additionally, nutrition education is crucial for successful weight loss among low-income women, particularly when combined wit...
French fries prepared with non-hydrogenated cottonseed oil have significantly lower trans-fatty acids and saturated fat compared to those made with partially hydrogenated canola or soybean oil. Fruits and vegetables are ranked highest for nutrient density, providing key nutrients at a reasonable cost.
Researchers identified five dietary patterns among adult men, ranking them according to their nutritional risk. The study found close associations between these patterns and chronic disease profiles, emphasizing the importance of preventive nutrition interventions to promote health in the male population.
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Researchers studied over 450 women with family histories of breast cancer to understand their soy product use. Key findings include that nearly half of the women consume soy products and believe they may reduce cancer risk, while others cite taste preferences or difficulties in preparation.
A multi-center study found that cereal consumption was positively associated with lower body mass index (BMI) and adequate nutrient intake in adolescent girls. The researchers also suggested that other factors related to cereal consumption, such as eating healthful foods like milk and juice, may have an impact on girls' diets.
According to a survey of 228 Pennsylvania high schools, bottled water and fruit juice are widely available in vending machines, while the top-selling a la carte items include hamburgers, pizza, and sandwiches. The survey also found that nearly 60% of schools sell carbonated beverages through vending machines.
Research found no reduction in long-chain polyunsaturated fatty acids in breast milk of women who exercised moderately. Elderly people using herbal supplements are less satisfied with conventional medical care and often hide supplement use from doctors.
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Researchers found that African-American girls consistently ate breakfast less frequently than white girls, and that those who skipped breakfast had lower body mass index and lower fiber and calcium intakes. The study suggests that skipping breakfast may predispose adolescent girls to diets that are inadequate in these essential nutrients.
Research suggests children who consistently eat breakfast have superior nutritional profiles compared to those skipping breakfast. The study also found a correlation between breakfast consumption and improved cognitive function, including memory and test grades.
A study published in the Journal of the American Dietetic Association found that mothers who consumed more fruits and vegetables were less likely to pressure their daughters into eating, resulting in less picky eating habits. The researchers also discovered that girls' consumption of fiber was significantly lower among picky eaters.
Researchers at the University of Illinois found that controlling portion size through frozen entrees can lead to significant weight loss in overweight men. The study, published in Diabetes, Obesity and Metabolism, showed that participants who ate frozen meals lost an average of 4 pounds more than those who estimated serving sizes.
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The Women's Healthy Eating and Living Study found that a diet high in vegetables, fruit, and fiber can reduce the recurrence of breast cancer. The Coronary Health Improvement Project also showed improvements in participants' health and reduced risk of chronic diseases through education and lifestyle changes.
Researchers found that most parents and teachers agree on the importance of providing healthy food options in schools, with 90% supporting snack availability. However, only 18% of parents and 31% of teachers believe schools prioritize student nutrition.
Research reveals that nearly 90% of adults and children consume caffeine from coffee, soft drinks, and tea, while 62% of parents with chronically ill children use dietary supplements without their healthcare provider's knowledge. This raises concerns about potential adverse drug-herb interactions.
Researchers found that increasing physical activity among premenopausal women can significantly lower body mass index, percent of body fat, and other weight-related measurements. Low-folate diets may contribute to the high rate of heart disease in Central and Eastern Europe, particularly among men aged 30-50 years.
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A study by Brian Wansink found that vegetable enthusiasts eat more spicy foods, drink wine with dinner, and cook elaborate meals. Fruit lovers prefer sweets, are less adventurous in the kitchen, and eat desserts after dinner. Tailoring healthy eating recommendations to these groups can be more effective.
A new study suggests that the DASH diet's numerous fruits, vegetables, and whole grains contribute significantly to its health benefits. The diet's high intake of phytochemicals may help protect against various chronic diseases, including cancer, heart disease, and other health conditions.
Research suggests that parents support limiting access to soft drink vending machines in schools, with many wanting healthier alternatives. Eating a large salad as a first course may also aid in weight management by reducing meal energy intake by 12 percent.,
A survey of 10th-grade students reveals that many teens have made conscious efforts to lose weight, with girls more likely to diet than boys. The study also explores the impact of calcium-rich diets on girls' weight, finding no significant increase in body weight or BMI.
Research found that parents' regular soft drink intake relaxes rules for their kids, leading to higher consumption rates. Soft drinks are also strongly associated with TV time and availability at home or school.
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A study by The Pennsylvania State University found that girls who were at risk for excess weight at age 5 had higher rates of dietary restraint and body dissatisfaction by age 9. Parents play a crucial role in preventing childhood obesity by encouraging healthy eating habits and regular physical activity.
Researchers found that girls using unhealthful weight-control behaviors had significantly lower intakes of fruit, vegetables, and grains compared to those with healthy behaviors. Boys using unhealthful behaviors did not have poorer dietary intakes than those with healthful behaviors.
A study reported in Journal of the American Dietetic Association found that between 1973-74 and 1993-94, the percentage of children eating a school lunch declined from 89.7% to 78.2%, while eating dinners prepared outside the home increased from 5.4% to 19%.