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How a mere 12% of Americans eat half the nation’s beef, creating significant health and environmental impacts

A new study found that 12% of Americans are responsible for eating half of all beef consumed on a given day. The study analyzed data from the CDC's National Health and Nutrition Examination Survey and found that these individuals, mostly men or those between 50-65 years old, eat disproportionately large amounts of beef.

SourceTulane University·JournalNutrients·TypeData/statistical analysis·DateAug 30, 2023

AMP biosynthesis key to longevity and metabolic health in vertebrates

A recent study led by Dr. Itamar Harel reveals that manipulating AMP biosynthesis can extend lifespan and promote metabolic health in vertebrates. The research used the turquoise killifish as a model organism and found remarkable effects on energy metabolism, including a fasting-like profile and enhanced resistance to high-fat diets.

SourceThe Hebrew University of Jerusalem·JournalDevelopmental Cell·TypeExperimental study·DateJul 12, 2023

High-fat diet can provoke pain sensitivity without obesity, diabetes

A new study in mice suggests that a short-term high-fat diet can induce hyperalgesic priming and allodynia, even in the absence of injury or preexisting conditions like obesity or diabetes. Researchers found that palmitic acid, a type of saturated fatty acid, binds to nerve cells, causing inflammation and mimicking injury to neurons.

SourceUniversity of Texas at Dallas·JournalScientific Reports·TypeExperimental study·DateNov 14, 2022

Portland State study finds diet high in saturated fat can reprogram immune cells in mice

Researchers discovered that a ketogenic diet high in saturated fats can reprogram the mouse immune system, making it better at fighting off infections but more susceptible to systemic inflammatory conditions. The study also found that another type of fat, oleic acid, may be able to counteract the harmful effects of palmitic acid.

SourcePortland State University·JournaleLife·TypeExperimental study·DateNov 7, 2022

At risk for diabetes? Cut the carbs, says new study

Researchers at Tulane University have discovered that following a low-carbohydrate diet can lead to reduced hemoglobin A1c levels and improved fasting glucose levels among individuals with unmedicated diabetes and prediabetes. The study suggests that a low-carb diet may be a useful approach for preventing and treating Type 2 diabetes.

SourceTulane University·JournalJAMA Network Open·TypeRandomized controlled/clinical trial·DateOct 26, 2022

Low-carb vegan diet shows similar health benefits to vegetarian diet, study shows

A new study from St. Michael's Hospital found that a low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment. The researchers also discovered that the lower carbon emission value of the vegan diet was associated with a larger reduction in blood cholesterol.

SourceSt. Michael's Hospital·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateSep 26, 2022

High-fat diets trigger inflammatory immune cell generation in bone

A study found that high-fat diets fuel the creation of inflammatory immune cells in mouse bone marrow. These cells can later invade fat tissue, leading to insulin resistance and other complications associated with obesity. The bone marrow's sensitivity to environmental changes plays a crucial role in this process.

SourceeLife·JournaleLife·DateSep 20, 2022

Porous cells lead to poorer livers

Researchers discovered that porous cell membrane formation allows cancer-inducing proteins to escape and promote tumor growth in nonalcoholic steatohepatitis-associated liver cancer. The release of IL-33 and IL-1β from senescent hepatic stellate cells accelerates cancer development by suppressing anti-tumor immunity.

SourceOsaka Metropolitan University·JournalScience Immunology·TypeExperimental study·DateJun 24, 2022

Western diets rich in fructose and fat cause diabetes via glycerate-mediated loss of pancreatic islet cells

A high-fat diet can lead to increased fructose metabolism in the small intestine, resulting in the release of glycerate into circulation. This can cause damage to insulin-producing pancreatic beta cells, increasing the risk of glucose tolerance disorders and Type 2 diabetes mellitus.

SourceTerasaki Institute for Biomedical Innovation·JournalCell Metabolism·TypeExperimental study·DateJun 9, 2022

High fat diet, unregulated athletic exercise endurance enhancers linked to risk of pancreatic cancer

A study found that high fat diets and synthetic substances in unregulated athletic performance enhancers can activate a receptor accelerating the progression of pre-cancerous lesions to pancreatic cancer in mice. Limiting exposure to these substances may help prevent pancreatic cancer development.

SourceMichigan Medicine - University of Michigan·JournalNature Communications·TypeExperimental study·DateJun 1, 2022

Dietary cholesterol worsens inflammation, sickness in mice with influenza

Researchers linked dietary cholesterol to exacerbation of viral infections in mice, showing that high levels of cholesterol made mice sicker when infected with influenza. The study found that dietary cholesterol increased the number of cytokine-producing immune cells in the lungs, contributing to excessive inflammation.

Can weekly prednisone treat obesity?

A new study from Northwestern University found that once-weekly prednisone treatment improved exercise endurance, increased lean body mass, and reduced weight in obese mice. The treatment also promoted nutrient uptake into muscles and increased adiponectin levels, a hormone that helps protect against diabetes and insulin resistance.

SourceNorthwestern University·JournalJournal of Experimental Medicine·TypeExperimental study·DateApr 1, 2022

A study in which UNEATLANTICO participated, led by Dr. Cubas, demonstrates the benefits of nut consumption in the elderly

A study led by Dr. Cubas found that regular nut consumption is associated with a lower prevalence of abdominal obesity and metabolic syndrome in elderly people in northern Spain. The research, published in International Journal of Environmental Research and Public Health, involved 556 participants aged 65-79 years.

SourceUniversidad Europea del Atlantico·JournalInternational Journal of Environmental Research and Public Health·TypeCase study·DateFeb 23, 2022

New link between diet, intestinal stem cells and disease discovered

A new study reveals that a high-sugar and high-fat diet can disrupt the natural adaptation of the digestive system by accelerating the division and differentiation of intestinal stem cells. This can lead to an increased risk of obesity, type 2 diabetes, and gastrointestinal cancer.

USC researchers find that interrupting a high-fat, high-calorie diet with regular cycles of a fasting-mimicking diet helps mice live a longer, healthier life

Researchers found that regular cycles of a fasting-mimicking diet in mice helped counteract the negative effects of a high-fat, high-calorie diet. The study suggests that this diet may have potential as 'medicine' to prevent obesity and heart disease.

SourceUniversity of Southern California·JournalNature Metabolism·TypeExperimental study·DateOct 14, 2021

Researchers simulate an acute decline in exercise, as many experienced during COVID19 lockdowns, to study its metabolic consequences

A team of researchers simulated the loss of physical activity during COVID19 lockdowns to study its effects on metabolism. They found that mice's energy sources shifted based on their diet composition after a sharp decline in exercise, leading to weight gain.

SourceBen-Gurion University of the Negev·JournalPhysiological Reports·TypeExperimental study·DateOct 6, 2021

Viruses from poo can help combat obesity and diabetes

A new study from the University of Copenhagen suggests that transplanted intestinal contents could be effective against obesity and type 2 diabetes. Researchers found that obese mice with unhealthy lifestyles gained significantly less weight and avoided type 2 diabetes when they received viruses transplanted from the stool of lean mice.

SourceUniversity of Copenhagen·JournalGut·DateMay 4, 2020