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Study shows regular physical activity and reduced sedentary time reduces build-up of dangerous liver fat

A new study published at the European Congress on Obesity found that regular physical activity and avoiding inactivity significantly reduce the build-up of dangerous liver fat. The researchers discovered that moving about more throughout the day, such as breaking up long periods of sitting, is a key factor in maintaining metabolic health.

Explaining 'healthy' obesity

A recent study published in Cell Press found that high levels of a molecule called heme oxygenase-1 (HO-1) are linked to poor metabolic health and an increased risk of type 2 diabetes in obese humans.

SourceCell Press·JournalCell·DateJul 3, 2014

Blocking pain receptors found to extend lifespan in mammals

Researchers discovered that blocking pain receptors, specifically TRPV1, can extend lifespan in mice by promoting a youthful metabolism and reducing the risk of age-related diseases like diabetes. The study also found that diets rich in capsaicin, a compound found in chili peppers, may help improve metabolic health and longevity.

SourceCell Press·JournalCell·DateMay 22, 2014