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U-M study bodes well for low-carb eaters

A University of Michigan study found that low-carb meals significantly lower insulin resistance by over 30 percent within 24 hours, while high-carb meals sustain it. Exercise before meals also failed to lower insulin resistance, and may even increase blood sugar levels.

SourceUniversity of Michigan·JournalPLOS ONE·DateNov 1, 2016

Bright light alters metabolism

A new study found that bright light exposure increases insulin resistance compared to dim light exposure in both the morning and evening. This could lead to excess blood glucose, weight gain, and a higher risk of diabetes over time. The study suggests that lighting impacts health outcomes.

SourceNorthwestern University·JournalPLOS ONE·DateMay 19, 2016

Exploring the paradox of metabolically healthy obesity

Australian researchers have defined key characteristics of metabolically healthy obesity, shedding light on the paradox. They found that obese individuals sensitive to insulin in muscle or liver are metabolically healthier, with lower blood pressure and less deep abdominal fat. This discovery provides significant insight into human ins...

SourceGarvan Institute of Medical Research·JournalThe Journal of Clinical Endocrinology & Metabolism·DateNov 8, 2015

People with genetic variant increasing vitamin D metabolism improve blood sugar control with high protein weight loss diet

Research shows that people carrying specific genetic variants of vitamin D metabolism can benefit from a high-protein weight loss diet, leading to improved insulin resistance and blood sugar control. The study found significant interactions between the DHCR7 variant and dietary protein, but not with other genetic variants or dietary fat.

SourceDiabetologia·JournalDiabetologia·DateSep 29, 2015

Insulin resistance linked to a human gene variant

A new study identifies N-acetyltransferase 2 as a key gene variant linked to insulin resistance, increasing the risk of type 2 diabetes and cardiovascular disease. Inhibition of NAT2 in a mouse model decreased insulin sensitivity, highlighting its role in complex diseases.

SourceJCI Journals·JournalJournal of Clinical Investigation·DateMar 23, 2015

Epigenomics analysis reveals surprising new clues to insulin resistance

Researchers have identified two transcription factors, GR and VDR, that play a crucial role in the development of insulin resistance. Epigenomic modifications, such as changes in DNA structure, can be passed from cell to cell and between generations, and this study provides insights into how these modifications contribute to the condit...

SourceBeth Israel Deaconess Medical Center·JournalNature Cell Biology·DateJan 5, 2015

Gene behind unhealthy adipose tissue identified

Researchers at Karolinska Institutet identified the EBF1 gene driving unhealthy adipose tissue development, associated with increased risk of insulin resistance and type 2 diabetes. The study found that individuals with large fat cells had lower EBF1 expression, altered lipid mobilization, and insulin resistance.

SourceKarolinska Institutet·JournalCell Metabolism·DateMay 22, 2014