Articles tagged with Nutrition
A 12-week beetroot juice supplement reduced systolic blood pressure by 4.5mmHg and increased walking distance by 30 meters in COPD patients. The nitrate-rich supplement improved cardiovascular risk markers, suggesting potential benefits for everyday life and heart disease prevention.
A new study suggests that US adults consume almost a quarter of their daily calories in snacks, often more than they do at breakfast, yet these snacks offer little nutritional value. Researchers analyzed data from over 20,000 people and found that snacks accounted for between 19.5% to 22.4% of total energy intake.
The study found that bodega owners and customers face challenges such as high prices for fresh produce, lack of digital literacy, and mistrust of online ordering. Despite these obstacles, researchers believe that implementing online grocery shopping in bodegas can greatly benefit communities by increasing access to healthy food options.
A randomized trial found that consuming tree nuts as snacks reduced waist circumference, improved lipid biomarkers, and decreased insulin levels in young adults. Daily tree nut consumption was associated with a 42% reduction in metabolic syndrome risk in males and a 67% reduction in females.
Research from the Journal of Nutrition Education and Behavior found that poor diet quality among adolescents is associated with cardiometabolic risk factors, including obesity and related diseases. The study suggests that promoting nutrition knowledge is necessary to prevent these health risks.
A new study found that women-led self-help groups in Odisha, India played a crucial role in maintaining food security during the COVID-19 lockdowns by procuring fresh produce from farmers and selling it to local markets. The groups also provided training and support to their members, enabling them to start their own businesses.
Research shows that Australian children are at risk of excessive weight gain and declining fitness during school holidays. The two-year study found that body fat increased at a faster pace and aerobic fitness declined faster than in-school periods. Promoting physical activities during holidays could help address unhealthy weight gain.
A Washington State University study found that WIC participants were less likely to use potentially unsafe infant feeding practices during the 2022 US infant formula shortage. They were also more likely to change formula brands or sources and adopt healthier feeding habits.
A recent study from Drexel University's College of Nursing and Health Professions aimed to understand the challenges and supports affecting individuals with GI cancer and their caregivers when it comes to maintaining a healthy diet and avoiding malnutrition. The research highlighted the importance of creating dietary interventions that...
Researchers at ITMO University improved the nutritional value and taste of plant-based milks by using pre-freezing and ultrasound treatment methods. These methods boosted the extraction of beneficial microelements like iron, potassium, and zinc, as well as polyphenols, resulting in improved antioxidant activity.
Researchers at Michigan Medicine found that telemedicine patients with hyperlipidemia experienced significant decreases in LDL and non-HDL cholesterol levels. Virtual appointments were shown to be as effective as in-person visits in improving cholesterol levels, overcoming barriers to access for patients.
The UTHealth Houston School of Public Health offers a 12-month lifestyle program combining evidence-based nutrition education with culinary learning to support behavior change. Participants will attend in-person and virtual classes, including hands-on cooking lessons, physical activity guidance, and mindfulness education.
Researchers now have access to a large amount of diet information collected from over 33,000 pregnancies and 31,000 children. This de-identified data, available through the National Institute of Child Health and Human Development's DASH Hub, will help answer important questions about nutrition and child health.
Researchers at Osaka Metropolitan University have decoded the metabolism of three major flavonoids - naringenin, apigenin, and genistein - revealing how human enzymes modify them in a similar way to plants. This understanding may lead to improved health benefits associated with plant-based diets.
A recent study published in Nature Communications has identified a key brain molecule responsible for triggering overconsumption of comfort foods after stressful events. The lateral hypothalamic proenkephalin neuron plays a crucial role in driving threat-induced eating associated with negative emotional states.
A new study identified 60 alcohol-associated circulating metabolites that appear to produce counteractive effects on the risk of heart disease. The findings suggest that moderate alcohol consumption may trigger changes in metabolomic profiles, yielding both beneficial and harmful outcomes.
Researchers have discovered a bidirectional interaction between amyloid-beta protein and sulfatides that may play a key role in the development of Alzheimer
A study published in Appetite found that the taste perception of ultra-processed foods is no better than that of less processed foods. Foods with a balanced carbohydrate-to-fat ratio and high dietary fibre content were more liked, while those with intense sweetness and saltiness were preferred.
A Virginia Tech scientist has identified a molecule in the hypothalamus region of the brain linked to stress-induced emotional overeating. The discovery may lead to new therapy targets for alleviating emotionally triggered eating.
The Global Centre for Asian Women’s Health found that a Mediterranean diet rich in fruits, nuts, whole grains, and healthy fats can reduce the risk of gestational hypertension and preterm birth. The study also linked narrowing of retinal arterioles before conception to reduced fetal growth during pregnancy.
A new study published in Nutrients demonstrates that incorporating pulses into the American diet can significantly improve its nutritional profile. By replacing small amounts of protein sources with pulses, individuals can increase their fiber intake by more than 10% and decrease their cholesterol levels.
A simulation study suggests that a soft drink tax in Germany would reduce sugar consumption and illness rates, including type 2 diabetes, resulting in significant financial savings. The estimated economic benefits of introducing such a tax range from 9.5 billion to 16 billion euros over the next two decades.
Researchers have developed a fully-enclosed aquaculture system that can be completely controlled, eliminating water quality and food safety concerns. The system produces nutrient-rich protein-rich 'Naked Clams' that are faster-growing than mussels and oysters, with higher Vitamin B12 levels.
Research finds that poor nutrition contributes to both type 2 diabetes and mental health disorders like depression and anxiety. A balanced diet rich in fruits, vegetables, whole grains, lean protein, and low-fat dairy can reduce the risk of these conditions.
Researchers found that micronutrient deficiencies in early life can lead to significant shifts in the gut microbiome, promoting antibiotic-resistant bacteria and fungi. The study suggests that addressing undernutrition may be crucial in fighting antibiotic resistance.
Researchers at University College London found that a hunger hormone produced in the gut directly impacts activity of the brain's hippocampus when considering food. The study showed that ghrelin receptors play a crucial role in controlling an animal's instinct to eat, with implications for understanding eating disorders and human health.
A hybrid home-use testing method involves peer educators evaluating recipes before preparing them, providing insights into their perceptions of the recipe's appearance, taste, and texture. The study shows that this method can be an effective way to evaluate recipes without a controlled laboratory setting.
Researchers found that beta-glucanase improves nutrient digestion, promotes a healthier gut microbiota, and enhances chicken growth and health. The enzyme broke down beta-glucan, reducing the need for antibiotics and other medications while increasing feed efficiency.
A new study from the University of Georgia found that approximately one in eight military families with children used a food bank or pantry to make ends meet. The odds of using these resources increased by 35% for each dependent child, highlighting the need for targeted support to alleviate financial stress among military families.
A clinical study found that a ketogenic diet can improve kidney function in patients with hereditary polycystic kidney disease. After three months, positive changes were seen in key parameters, with no unexpected side effects.
A six-month produce prescription program improved hemoglobin A1c levels, indicating better blood sugar control. Participants also showed improved food security and nutrition security.
The study found that CACFP participation rates vary significantly across states, with lower-income areas having higher rates. Contributing factors for the program's underutilization include differences in state-level policies and outreach efforts.
A study of over 50 years found that excessive weight gain during pregnancy is associated with greater postpartum weight retention and increased risks of pregnancy complications and death. The researchers estimated associations between gestational weight gain and loss and mortality, including all-cause mortality and cardiovascular disease.
A new study published in JAMA Network Open found time-restricted eating to be safe and effective for people with Type 2 diabetes, helping them lose weight and control blood sugar levels. Participants who followed the time-restricted eating plan had an easier time sticking to it than those on a calorie-reduced diet.
A comprehensive study found that eating whole eggs had a positive impact on nutrient density, hematocrit levels, and immune function, while reducing the negative effects of egg whites. The study also explored differences in responses between women taking birth control pills and those not.
Researchers found that each plant source of insoluble fiber contains unique bioactives with potential benefits for cardiovascular disease, cancer, and Type 2 diabetes. The study highlights the need to recognize these valuable components in dietary guidelines and food products.
Research at Osaka Metropolitan University discovered a significant increase in polysulfide content during broccoli sprout germination, with unknown compounds found. This finding may contribute to the health-promoting properties of broccoli sprouts and lead to new approaches for diseases like neurodegenerative disorders.
Researchers investigate delivery timing and fees influencing consumer food choices, aiming to develop methods for healthier purchases. The study's findings will inform future policy to support low-income households and improve nutrition security.
The American Academy of Pediatrics reviews toddler 'formulas', finding they lack standard composition and nutrition requirements. The organization recommends a varied diet with fortified foods for toddlers, with no nutritional advantage over human milk or cow's milk.
A study of popular blogs found that half of the most influential bloggers on this topic had no medical credentials. The research highlights the need for pediatricians and nutritionists to provide accurate nutritional recommendations regarding dairy milk alternatives.
A new study published in The American Journal of Clinical Nutrition found that consuming more red meat is associated with a higher risk of developing type 2 diabetes. Replacing red meat with plant-based protein sources like nuts and legumes may reduce this risk.
Research at Aston University identified four eating behavior patterns in children: 'avid', 'happy', 'typical', and 'fussy'. Children with 'avid' eating behaviors are more likely to be overweight or obese, while caregivers' feeding practices vary significantly across the four categories. The study aims to provide tailored advice for par...
A recent study found a compelling link between vitamin B12 deficiency and chronic inflammation, which can lead to various health problems. The research revealed an inverse relationship between vitamin B12 levels and inflammatory markers in humans and mice, suggesting that higher vitamin B12 levels may lower inflammatory markers.
A clinic-based community program improved food security scores, healthy eating behaviors, and depression scores in a vulnerable, food-insecure population. The Geaux Get Healthy Clinical Program provided comprehensive education and access to resources, leveraging community partnerships.
A new blood test has been developed to measure the levels of critical omega-3 fatty acids in the bloodstream, providing a convenient way to assess cardiovascular and cognitive health. The Omega-3 Index (O3I) is derived from two key fatty acids, EPA and DHA, which can be obtained only from certain dietary sources.
The SNEB position paper highlights the critical issue of food insecurity among college students, emphasizing the importance of systemic approaches and student advocacy. Research shows that food insecurity is associated with unhealthy dietary habits, less sleep, and higher odds of mental health issues.
A new study published in Nature Communications found that global sugary drink consumption increased by at least 16% since 1990, with the highest intakes observed in Latin America and Sub-Saharan Africa. The study also reveals significant regional differences and correlations between sugary drink intake and socio-economic status.
A new study by Northumbria University found that consuming Quorn protein for two weeks reduced 'bad' LDL cholesterol levels by 12% and waist circumference by almost 1cm. This could lead to a 9% lower risk of dying from a stroke or coronary heart disease, according to the research.
NUTRITION 2024 will convene in Chicago to explore the latest nutrition research and share findings on diet and disease, artificial intelligence, and precision nutrition. The event promises to be a knowledge-packed experience with scientific symposia, educational sessions, and networking opportunities.
A new review suggests that dietary lipids, particularly phospholipids, hold great promise in preventing brain aging and cognitive decline. Plasmalogen, a nutrient found in the postsynaptic membrane of neurons, shows promising results in alleviating cognitive impairment associated with aging.
The American Heart Association calls for building on existing research and implementing cross-sector approaches to Food Is Medicine. FIM programs aim to improve health outcomes by providing healthy food resources to treat, manage, and prevent specific chronic conditions.
A study of almost 1,000 vegan diet followers in Brazil found less than a tenth the average prevalence of dysfunctional eating behaviors. The researchers identified disordered eating attitudes among only 0.6% of participants, primarily associated with motivations for dieting rather than diet type.
The new HEI-Toddlers-2020 index measures diet quality in toddlers aged 12 through 23 months, with a total score of 63.4 for young children. The Healthy Eating Index (HEI) tool is designed to measure alignment with the evidence-based Dietary Guidelines for Americans (DGA).
New research from The George Institute for Global Health suggests applying Google's nutrition advertising policy in the US market could reduce products eligible for online marketing to children, leading to significant health gains. Only 18% of products would be allowed under this policy.
A recent clinical trial found that creatine supplementation significantly reduced post-COVID-19 fatigue and improved related symptoms such as loss of taste and breathing difficulties. Creatine levels in leg muscles and the brain also increased after 6 months of intake.
Research found that children in child care with onsite meals and snacks had better health outcomes, including lower rates of food insecurity and hospital admissions. Strengthening child care nutrition programs could benefit families and society as a whole through cost savings and improved health.
Researchers highlight single cell protein as a promising alternative protein source from microorganisms, which can thrive on diverse waste materials and enhance socio-economic sustainability. The review also emphasizes the need for consumer acceptance to effectively commercialize this eco-friendly protein source.
Research from UCLA's David Geffen School of Medicine found that living in a disadvantaged neighborhood can disrupt brain information processing involved in reward, emotion regulation, and cognition due to poor diet and lack of physical activity. The study analyzed the microstructure of the brain cortex and found associations between ne...
Research published in the European Journal of Nutrition found that half of participants do not match healthy meals to snacks or vice versa, negatively affecting blood sugar and fat levels. Swapping unhealthy for healthy snacks can be a simple strategy to improve health.
A randomized controlled trial found that high-protein and normal-protein diets were both effective in improving glucose control, weight loss, and body composition in adults with Type 2 diabetes. The study suggests that individuals can choose a dietary pattern that suits their preferences while still achieving significant health benefits.