Articles tagged with Nutrition
Research published in the Journal of Nutrition Education and Behavior found that meals from community cafés had significantly higher diet quality than meals not eaten at the café, measured by the Healthy Eating Index. This improvement was particularly pronounced for individuals with very low food security. The study suggests that commu...
Researchers at Bonn University Hospital found that increasing vegetarian options in hospital menus can encourage patients to choose healthier meals. The study involved over 2,000 participants and showed that menu design elements can influence food choices and satisfaction among meat-eaters.
A study of nearly 150,000 young people found a strong association between breakfast consumption and life satisfaction. Regularly eating breakfast was associated with higher levels of life satisfaction, while skipping breakfast was linked to lower life satisfaction scores.
A study published in BMC Medicine found that an eight-week vegan diet reduced biological age estimates by analyzing DNA methylation levels. The research, conducted on 21 pairs of identical twins, showed decreases in biological age and organ systems' ages for those who followed a vegan diet.
A study by Virginia Tech researchers found that mothers' mental health suffers when their families lack food resources, especially if they are the ones going without food. The study highlights the need for strategies to help moms or caregivers manage their mental health during times of food insecurity.
A special issue of the Journal of the Academy of Nutrition and Dietetics explores the effects of various fasting regimens on body weight, cardiometabolic disease risk, and sleep. The study found that time-restricted eating can result in clinically meaningful weight loss and reduction in liver enzymes in adolescents with type 2 diabetes.
A new study found that UK adolescents consume a majority of their daily calories from ultra-processed foods, with consumption highest among deprived backgrounds and younger teens. The high intake is associated with negative health impacts, including obesity and type 2 diabetes.
A new study found that low energy availability among female athletes impairs performance by up to 18% in short-term tests and increases systemic stress, compromising immune function. Athletes who restrict their food intake experience muscle loss and decreased physical performance.
A review article by Uppsala University researchers highlights the global issue of malnutrition in the sick and elderly, affecting up to 50% of hospital patients in Sweden. Simple measures such as counselling, dietitian collaboration, and nutritional drinks can reverse malnutrition and improve quality of life.
Yanomami children face the most severe nutritional deficit in Indigenous communities in the Americas, with 52.2% undernourished and 570 starved to death in four years. Malnutrition during infancy can have lifelong effects on health, increasing disease risk and mortality rates.
A recent study published in Nature Medicine confirms the health benefits of a diet high in unsaturated plant fats, such as the Mediterranean diet. The research used lipidomics to measure diet-related fat changes in the blood and link them to disease risk.
The Society for Nutrition Education and Behavior (SNEB) has issued a position paper emphasizing the importance of emergency-related food and nutrition education before, during, and after disasters. The paper highlights challenges in accessing safe, nutritious foods and beverages in post-disaster situations, particularly among historica...
A USC Dornsife study finds that nearly one in four LA County residents experience food insecurity, while almost half with nutrition insecurity do not report food insecurity, highlighting the need for addressing both issues to improve access and address barriers to healthy diets.
A recent study published in BMJ Military Health found that female conscripts' iron deficiency more than doubled from 25% to 55% after five months of basic military training. The study also showed a significant decrease in ferritin levels, which can lead to anemia and fatigue.
A recent study found that consuming isoflavones from soy foods improves thinking abilities and attention in school-aged children. The researchers analyzed data from 128 children aged 7-13 and found that those who consumed more soy foods showed faster response times during attentional tasks.
An Italian study found that adherence to the Mediterranean Diet after a cancer diagnosis is associated with reduced mortality, especially from cardiovascular disease. Participants who followed a high-Mediterranean-Diet pattern had a 32% lower risk of mortality compared to those with lower adherence.
A Harvard study found that people who followed a healthy diet from their 40s onward were 43-84% more likely to be well-functioning physically and mentally at age 70 compared with those who did not. Adhering to diets rich in fruits, vegetables, whole grains, and healthy fats was associated with greater odds of healthy aging.
NUTRITION 2025 will feature the latest research and expert presentations on nutrition topics. The event aims to continue discussions on AI, nutrition education, and global trends in malnutrition.
Researchers found that individual responses to proteins and fats can drive insulin production, challenging the long-held belief that fats have negligible effects on insulin release. This study has implications for tailored dietary guidance to manage blood sugar and insulin levels in individuals with diabetes or those at risk.
A new study reveals that whole wheat retains major minerals and trace minerals better than refined flour during milling and baking. The study also found that vitamin E levels dropped substantially with each processing step, regardless of the type of flour used.
A new study of over 3,000 people found that dietary quality was closely linked with trends in general cognitive ability, with those eating more recommended foods showing improved cognitive performance and reduced risk of dementia. Establishing healthy dietary patterns early in life may support brain health throughout life.
Researchers suggest programs delivering medically tailored meals to people with diet-sensitive conditions could lead to substantial savings in healthcare costs. The study found significant variation between US states but overall net cost savings in almost every state, with the largest projected savings in Connecticut and Pennsylvania.
Researchers found that older female mice receiving daily whole-body heat treatment gained less weight and showed improved insulin sensitivity. The therapy also mitigated weight gain induced by a high fat diet and reduced fat accumulation in key areas.
A six-year study found that consuming diets more closely aligned with the Mediterranean and DASH diets can lower levels of harmful blood markers and reduce cardiovascular disease risk. These dietary patterns emphasize plant-based foods, healthy fats, lean proteins, and low intake of processed foods and sugars.
A large study found that older adults consuming higher amounts of ultra-processed foods were about 10% more likely to die over a median follow-up of 23 years. Higher intake was associated with modest increases in death from any cause and heart disease, but not cancer-related deaths.
A recent study published in the American Society for Nutrition reveals that focusing on minimally processed foods does not guarantee a nutritious diet. The research found that even with lower processing levels, diets can be high in unhealthy components and low in nutritional value.
A new study suggests that baby-led weaning, a method of introducing solid foods to infants through self-feeding, can meet nutritional needs and promote healthy growth. The study found that baby-led weaning was associated with higher weight-for-age and weight-for-length scores compared to conventionally weaned infants.
A new study found that eating baby carrots just three times a week significantly increased skin carotenoid levels in young adults. The combination of baby carrots and a multivitamin containing beta carotene also showed an interactive effect on skin carotenoid accumulation.
Research findings suggest that higher intakes of calcium and zinc before conception can lower the risk of hypertensive disorders during pregnancy. Participants with higher pre-conception intakes of these essential minerals were 24% less likely to experience hypertensive disorders compared to those with lower intakes.
A new mouse study suggests that elenolic acid can lower blood sugar levels and promote weight loss in obese mice with diabetes. The compound was found to induce the release of metabolic hormones GLP-1 and PYY, leading to improved glucose regulation and insulin sensitivity.
A recent study published by American Society for Nutrition found that paternal fish oil supplementation can lead to lower body weight and improved metabolic health in offspring. Researchers gave male mice a high-fat diet with or without added fish oil, then mated them with female mice on a healthy low-fat diet.
Researchers found that WIC enrollment was associated with lower rates of gestational diabetes, preterm birth, blood transfusions, and ICU admissions. This suggests that programs like WIC can improve pregnancy health.
A yearlong randomized controlled trial found that daily prune consumption slowed bone loss connected to osteoporosis. Participants who ate at least four to six prunes every day maintained bone density and bone strength.
Adults who consume more pulses show better diet quality and lower added sugar levels. Greater pulse intake is also associated with favorable weight-related outcomes and a reduced risk of elevated blood pressure.
A new Cornell University study found that dietary fiber recommendations should be tailored to each person's unique gut microbiome. The research identified two types of resistant starch and found that individuals may respond differently to these foods, with some benefiting from increased fiber intake and others experiencing no effect.
Research debunks four common myths about intermittent fasting: it does not lead to a poor diet, cause eating disorders, excessive lean muscle mass loss, or affect sex hormones. Studies show both types of intermittent fasting (alternate-day and time-restricted) are safe despite popular misconceptions.
Research reveals close relationship between midlife diet and healthy aging; Limiting ultra-processed foods may not improve diet quality. Baby-led weaning meets nutritional needs for healthy growth, while whole grains retain more nutrients during milling.
A new study from the University of Eastern Finland finds that a healthy diet is associated with lower blood glucose levels and a reduced risk of prediabetes and type 2 diabetes. The association holds true for individuals with both low and high genetic risk, suggesting a universal benefit of healthy eating.
A new study by Johns Hopkins School of Nursing found that WIC staff need additional accommodations to provide inclusive care for parents with intellectual and developmental disabilities. The research highlights the importance of accessible teaching materials and respectful communication to improve access and quality of services for the...
A new study found that Americans are eating better, but disparities in diet quality persist among marginalized communities. The proportion of adults with poor dietary quality decreased from 48.8% to 36.7% between 1999 and 2020, while those with intermediate diet quality increased.
A new study has found that women who habitually eat small fish have a reduced risk of all-cause and cancer mortality. The study, conducted in Japan, suggests that incorporating small fish into daily diets could be an effective strategy to reduce mortality risk among women.
A new study published in The American Journal of Clinical Nutrition found that adherence to the Planetary Health Diet was associated with a 30% lower risk of premature death and significant reductions in greenhouse gas emissions. The diet emphasizes minimally processed plant foods and modest consumption of meat and dairy foods.
A new study led by Penn State researchers found that daily consumption of beetroot juice may improve blood vessel function and reduce future heart disease risk in postmenopausal women. Beetroot juice contains high levels of nitrate, which helps blood vessels expand and improves circulation.
Nutrition 2024 will explore the role of diet in exercise performance, brain health, and disease prevention. Researchers will share emerging findings on the relationships between specific foods and chronic diseases.
A recent Cleveland Clinic-led study found that high levels of the sugar alcohol xylitol are associated with an increased risk of cardiovascular events like heart attacks and strokes. The research team identified a link between xylitol consumption and elevated platelet activity, which can lead to blood clots and thrombosis.
A study by Kyoto University found that snow leopards consume the plant genus Myricaria in their feces when hungry. This suggests a link between prey and plant intake in these large alpine cat carnivores. The research provides insight into improved captive environments and suitable conservation plans for snow leopards.
A robotic device mimics natural esophageal and intestinal movement to aid digestion, helping patients with blockages caused by tumors or stents. The device has the potential to improve quality of life for the aging population.
A Virginia Tech researcher is helping implement the Food is Medicine concept across the US. Her studies found that electronic medical record functionality, provider support, and leadership alignment are key factors for successful implementation of these programs. The research team developed an implementation checklist to support health...
Current medical training neglects to educate future doctors on how to encourage healthier eating habits and focuses on weight loss and BMI. Researchers advocate for small changes in medical education to address anti-obesity bias and promote cardiometabolic health, a stronger predictor of overall well-being.
A recent study published by The Ginger Network reveals that incorporating more beans into the US typical dietary pattern can lead to a higher intake of essential nutrients and improved diet quality. Younger and older adults alike benefit from this nutritional boost.
A study by the University of Michigan Health Frankel Cardiovascular Center found that only 23% of heart attack patients received dietary counseling within 90 days of hospitalization. Nutrition counseling, often provided by registered dietitian nutritionists, may reduce cardiovascular risk for patients.
A new screener tool helped families enroll in WIC and SNAP programs, leading to better health outcomes. The tool was successful in connecting 21 out of 56 families who requested benefits application support, highlighting its potential to improve access to nutrition resources.
Researchers at Virginia Tech developed a visual tool to assess the rewarding properties of foods, using images of minimally and ultra-processed foods matched across 26 characteristics. The study aims to provide better tools for measuring the effects of ultra-processed foods on health outcomes.
Researchers found that bubbling olive products before oil extraction decreases oil quality. The study measured absolute phenolic compounds, antioxidant capacity, and acidity levels in bubbled oil (BO) compared to virgin olive oil (VOO). BO had lower antioxidant properties and higher acidity levels than VOO.
A new Curtin University research study found that taking pictures of food can be an accurate way to track dietary intake. The study used the mobile Food Record app, which analyzed photos to estimate energy and nutrient intake, outperforming traditional recall methods.
A standardized nutrition screener at pediatric primary care visits helps families navigate federal nutrition programs. Clinic staff provide follow-up application assistance via telephone.
At NUTRITION 2024, researchers will explore emerging findings on the role of diet in cancer risk and survivorship, as well as personalized dietary therapy for cancer treatment and survivorship. Scientists will also share insights into precision nutrition, environmental sustainability, and infant feeding practices, shedding light on the...
A study from the University of Nebraska-Lincoln has found that participants with slower brain aging had a distinct nutrient profile similar to the Mediterranean diet. This profile is characterized by specific fatty acids, antioxidants, and carotenoids that are associated with improved cognitive performance and brain health.
Researchers analyzed diets of 856 schoolchildren in Germany, finding potential to reduce greenhouse gas emissions by changing eating habits. However, nutrient adequacy was not optimized, highlighting the need for context-related nutritional recommendations.
Global life expectancy is forecasted to increase from 73.6 years in 2022 to 78.1 years in 2050, with a convergence of increased life expectancy across geographies. The trend is largely driven by public health measures that have prevented and improved survival rates from cardiovascular diseases, COVID-19, and other communicable diseases.