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BMJ Group


Resistance exercise ‘activity breaks’ at night may improve sleep length

A small comparative study found that regular 3-minute resistance exercises every half hour for 4 hours can increase sleep duration by an average of 27 minutes compared to prolonged sitting. The study suggests that evening exercise may not adversely impact sleep quality, but further research is needed.

SourceBMJ Group·JournalBMJ Open Sport & Exercise Medicine·TypeRandomized controlled/clinical trial·DateJul 16, 2024

Active commuting linked to lower risks of mental and physical ill health

A large-scale study published in the BMJ Group found that commuters who cycle or walk to work have lower risks of mental and physical ill health compared to those who don't. Cyclists were associated with a 47% lower risk of death from any cause, while pedestrian commuters had an 11% lower risk of hospital admission for any cause.

SourceBMJ Group·JournalBMJ Public Health·TypeObservational study·DateJul 16, 2024

‘Unhealthy’ gut microbiome patterns linked to heightened risk of death after organ transplant

Research found that unhealthy gut microbiome patterns are associated with a heightened risk of death after solid organ transplant. The analysis revealed that the more the gut microbiome patterns diverge from those of the general population, the more likely they are to die sooner after their procedure. High numbers of certain bacterial ...

SourceBMJ Group·JournalGut·TypeObservational study·DateJul 9, 2024

Heavy resistance training around retirement preserves vital leg strength years later

A clinical trial found that heavy resistance training for 12 months preserved leg strength in older adults, while moderate intensity training and comparison groups experienced declines. The study suggests that resistance training with heavy loads at retirement age can have long-term effects on muscle strength.

SourceBMJ Group·JournalBMJ Open Sport & Exercise Medicine·TypeRandomized controlled/clinical trial·DateJun 18, 2024

Private school and/or ‘higher status’ university education linked to better mid-life health

A private school secondary education was associated with better cardiometabolic health outcomes than a comprehensive school education. Attending a higher status university was also linked to better cognitive function, while no degree was linked to poorer health compared to normal status university attendance.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeObservational study·DateJun 18, 2024

The BMJ Commission sets out manifesto for a healthier UK

The BMJ Commission outlines its vision for a healthier UK with recommendations to address the current NHS crisis, including an independent Office for NHS Policy and Budgetary Responsibility. The commission also prioritizes improving the workforce, addressing public health challenges, and investing in general practice.

SourceBMJ Group·JournalThe BMJ·DateJun 13, 2024

Few UK people likely to be suitable for new Alzheimer’s drugs when they come on stream

New Alzheimer's drugs aim to halt condition progression, but UK patients may face limited eligibility due to lack of biomarker testing and diagnostic scans. The study suggests that over 20,000 people per year will need access to confirmatory investigations to determine suitability for treatment.

SourceBMJ Group·JournalJournal of Neurology Neurosurgery & Psychiatry·TypeCommentary/editorial·DateJun 11, 2024

Retraction notice of previously press released research

A systematic review and meta-analysis of randomized controlled trials on acupuncture for low back and/or pelvic pain during pregnancy has been retracted due to fundamental flaws in the research design and data extraction. The journal BMJ Open announced the retraction after multiple issues were raised following publication.

SourceBMJ Group·JournalBMJ Open·DateJun 11, 2024

Revealed: tricks used by opioid giant to mold doctors’ minds

Researchers found a coordinated effort by Mallinckrodt to reframe concerns about addiction as phobia and muddle dependence as pseudoaddiction. The company employed tactics like recruiting influencers, planting articles in scientific journals, and developing continuing medical education courses to boost sales.

SourceBMJ Group·JournalThe BMJ·TypeData/statistical analysis·DateJun 10, 2024

Men at greater risk of major health effects of diabetes than women

A long-term study published in the Journal of Epidemiology & Community Health found that men with diabetes are at a greater risk of developing cardiovascular disease, leg/foot complications, and eye disease compared to women. The study analyzed data from over 25,000 people with diabetes and found that men were 51% more likely to develo...

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeData/statistical analysis·DateMay 16, 2024

Under 4-minute milers’ longevity shows that extreme exercise doesn’t seem to curb lifespan

A study of the first 200 athletes to run a mile in under 4 minutes found that they lived nearly 5 years beyond their predicted life expectancy. The runners, who were born between 1928 and 1955, outlived the general population by several years on average, with those whose first successful attempt was in the 1950s living an average of 9 ...

SourceBMJ Group·JournalBritish Journal of Sports Medicine·TypeObservational study·DateMay 9, 2024

New study supports psilocybin’s potential as an antidepressant

Psilocybin has shown promise in reducing symptoms of depression after one or two doses with few side effects and no current evidence of causing addiction. The study found a large effect size favouring psilocybin, but further research is needed to clarify the factors that maximise its treatment potential.

SourceBMJ Group·JournalThe BMJ·TypeSystematic review·DateMay 1, 2024