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Frequent socialising linked to longer lifespan of older people

A large-scale Chinese study found that frequent socializing was associated with significantly longer survival in older adults. Those who socialized nearly every day had the greatest likelihood of living longer, with a 42% delay in time to death compared to those who never socialized.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeObservational study·DateMar 6, 2023

Sexual minority families fare as well as, and in some ways better than, ‘traditional’ ones

A pooled data analysis of 16 studies found that most family outcomes were similar between sexual minority and different sex parent families, with some advantages in child psychological adjustment and child-parent relationships. However, risk factors such as stigma and discrimination can negatively impact family outcomes.

SourceBMJ Group·JournalBMJ Global Health·TypeSystematic review·DateMar 6, 2023

Satisfying mid-life relationships linked to lower multiple chronic disease risk in older age

Research published in General Psychiatry found that satisfying mid-life relationships are linked to a lower risk of accumulating multiple long-term conditions in older age. The study, which included 13,714 Australian women, suggests that stronger social connections and higher relationship satisfaction are associated with a lower risk o...

SourceBMJ Group·JournalGeneral Psychiatry·TypeObservational study·DateFeb 21, 2023

Any regular physical activity at any age linked to better brain function in later life

A long-term study found that regular leisure time physical activity at any age is associated with better brain function in later life. Maintaining an exercise routine throughout adulthood was particularly beneficial for preserving mental acuity and memory. The study, which included over 1,400 participants, showed that being physically ...

SourceBMJ Group·JournalJournal of Neurology Neurosurgery & Psychiatry·TypeObservational study·DateFeb 21, 2023

Celebrity tweets likely shaped US negative public opinion of COVID-19 pandemic

An analysis of 13 million tweets suggests that celebrity tweets, particularly from politicians and news anchors, played a significant role in shaping public opinion on the COVID-19 pandemic in the US. The findings highlight the importance of monitoring social media activity to combat misinformation and promote health-protective behaviors.

SourceBMJ Group·JournalBMJ Health & Care Informatics·TypeData/statistical analysis·DateFeb 21, 2023

Covid vaccination in pregnancy protects infants against infection and hospital admission

A recent study published by The BMJ found that COVID-19 vaccination during pregnancy may have benefits for both mother and baby. Two doses of mRNA Covid-19 vaccine were highly effective against delta infection, while two doses against omicron infection showed moderate effectiveness. A third dose during pregnancy also bolstered protecti...

SourceBMJ Group·JournalThe BMJ·TypeObservational study·DateFeb 8, 2023

Being married may help people maintain lower blood sugar levels

A study published in BMJ Open Diabetes Research & Care found that married individuals tend to have lower average glycemic levels compared to those without a partner. The researchers also discovered that marital transitions, such as divorce, can significantly impact blood glucose levels and the risk of pre-diabetes.

SourceBMJ Group·JournalBMJ Open Diabetes Research & Care·TypeData/statistical analysis·DateFeb 6, 2023

Playing golf may be just as healthy or better than Nordic walking for older people

A recent study published in BMJ Open Sport & Exercise Medicine suggests that golf may be just as healthy or even healthier than Nordic walking for older adults. The research compared the acute effects of three aerobic exercises: an 18-hole round of golf, 6km of Nordic walking, and a 6km walk. The results showed that all three types of ...

SourceBMJ Group·JournalBMJ Open Sport & Exercise Medicine·TypeRandomized controlled/clinical trial·DateFeb 6, 2023

Least wealthy people more likely to have mental health disorder later in life

A nationwide Finnish study found that around 58% of people with low educational attainment by age 30 will have a diagnosis of a mental disorder by age 52. The study also showed a stronger association between lower socioeconomic position and later diagnoses of substance misuse or schizophrenia spectrum disorders.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeData/statistical analysis·DateFeb 6, 2023

Midlife obesity linked to heightened frailty risk in older age

Research published in BMJ Open found that carrying excess weight from mid-life onwards increases the risk of physical frailty in older age. The study tracked over 4500 participants and found that obesity and high waist circumference were associated with a higher risk of pre-frailty/frailty, highlighting the importance of maintaining a ...

SourceBMJ Group·JournalBMJ Open·TypeObservational study·DateJan 23, 2023

Mid-life moderate + vigorous physical activity quota associated with brain power

Research published in the Journal of Epidemiology & Community Health found that daily moderate and vigorous physical activity is positively associated with mid-life brain power. However, replacing these activities with just 6-7 minutes of sedentary behavior negatively impacts cognitive performance. The study analyzed data from over 4,4...

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·TypeObservational study·DateJan 23, 2023

Too little good quality sleep during teenage years may heighten subsequent MS risk

Insufficient sleep during teenage years is linked to a higher risk of developing multiple sclerosis (MS). Short sleep duration and poor sleep quality are associated with a 40% and 50% increased risk, respectively. The study suggests that sufficient restorative sleep may be an important preventive factor against MS.

SourceBMJ Group·JournalJournal of Neurology Neurosurgery & Psychiatry·TypeCase study·DateJan 23, 2023

Premature birth linked to poorer school grades in adolescence

A large Danish population study found that premature birth before 34 weeks is linked to lower scores in maths and language tests as a teenager. However, the researchers noted that cognitive outcomes are not predetermined at birth but are heavily influenced by social circumstances.

SourceBMJ Group·JournalThe BMJ·TypeObservational study·DateJan 18, 2023

Deep meditation may alter gut microbes for better health

A study found that Tibetan Buddhist monks with long-term deep meditation practice had distinct gut microbiome profiles, associated with lower risks of anxiety, depression, and cardiovascular disease. Their gut microbiota was enriched with beneficial bacteria that may influence mental health.

SourceBMJ Group·JournalGeneral Psychiatry·TypeObservational study·DateJan 16, 2023

Frequent visits to green space linked to lower use of certain prescription meds

Research published in Occupational & Environmental Medicine found that frequent visits to urban green spaces were associated with lower use of prescription meds for depression, anxiety, insomnia, high blood pressure, and asthma. The frequency of green space visits was linked to a significant reduction in medication use, particularly am...

SourceBMJ Group·JournalOccupational and Environmental Medicine·TypeObservational study·DateJan 16, 2023

How many free hot drinks and biscuits are excessive?

Healthcare workers surveyed found they would take an average of 3.32 free hot drinks before considering it excessive. Doctors consumed more free hot drinks than emergency department staff. Researchers estimate providing three hot drinks daily would cost £32,692,935 per year.

SourceBMJ Group·JournalThe BMJ·TypeNews article·DateDec 19, 2022

Activity “Advent calendar” could help boost activity and cut sitting time

A Christmas-themed physical activity intervention during Advent showed promise for increasing physical activity and reducing sedentary time among inactive adults. The study, published in the BMJ, found that participants who received a daily email with physical activity ideas reported participating in more moderate-to-vigorous intensity...

SourceBMJ Group·JournalThe BMJ·TypeRandomized controlled/clinical trial·DateDec 19, 2022

Most dual smokers and vapers likely to carry on smoking

Research suggests that most dual smokers and vapers will continue smoking or vaping over time. The study found that vaping didn't contribute to substantial smoking cessation at the population level, emphasizing the need to help dual users ditch both products.

SourceBMJ Group·JournalTobacco Control·TypeObservational study·DateDec 13, 2022