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Weight loss? ‘Nuting’ to worry about with almonds

Researchers found that almond-supplemented diets resulted in significant weight loss and improved cardiometabolic outcomes. The study demonstrated the benefits of nuts as part of a balanced weight loss diet, with almonds providing unsaturated fats that can improve blood cholesterol levels and contribute to a healthy heart.

SourceUniversity of South Australia·JournalObesity·TypeRandomized controlled/clinical trial·DateSep 18, 2023

The Endocrine community joins forces on European Hormone Day to raise awareness of vital role of hormones in preventing and treating rare and chronic diseases

The European Society of Endocrinology, ESE Foundation, and other partners mark the second European Hormone Day to promote better understanding of hormone roles and encourage change in health policy. The 'Milano Declaration' calls for stronger inclusion of endocrine health perspective in European policies.

Cleveland Clinic study finds common artificial sweetener linked to higher rates of heart attack and stroke

A new study by the Cleveland Clinic found that high levels of erythritol, a popular artificial sweetener, are associated with an increased risk of heart attack and stroke. Researchers studied over 4,000 people and found those with higher blood erythritol levels were at elevated risk of experiencing a major adverse cardiac event.

SourceCleveland Clinic·JournalNature Medicine·DateFeb 27, 2023

“Bulk and cut” dieting linked to symptoms of eating disorders and muscle dysmorphia

A recent study found that nearly half of men and one in five women engaged in 'bulk and cut' cycles, connected with a greater desire for muscularity. The study also linked this dietary method to symptoms of eating disorders and muscle dysmorphia among participants.

SourceUniversity of Toronto·JournalEating and Weight Disorders - Studies on Anorexia Bulimia and Obesity·TypeData/statistical analysis·DateSep 12, 2022

New review highlights principles of nutrition management of inherited metabolic disorders

A new review in Nutrition in Clinical Practice outlines main principles of chronic nutrition management of inherited metabolic disorders, highlighting failure to follow specific dietary treatment can lead to complications and death. Registered dietitians play a crucial role in the multi-disciplinary team delivering care to these patients.