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Whole-food plant meal fails to boost post-workout muscle gains, study finds

A randomized controlled trial found no differences between whole-food plant meals and nutrient-matched shakes in stimulating muscle-building response after exercise. The study suggests that consuming high amounts of carbohydrates with protein may limit blood amino acid availability for post-exercise muscle repair.

SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateJun 23, 2026

UCLA-led team finds a stem-cell derived mechanism that could lead to regenerative therapies for heart damage

A UCLA-led team has identified RBFox1, an RNA splicing regulator, as a key player in promoting human stem cell-derived heart muscle cell maturation. This finding offers a deeper understanding of heart muscle cell development and hints at future therapeutic applications for regenerative therapies.

SourceUniversity of California - Los Angeles Health Sciences·JournalCirculation·TypeExperimental study·DateOct 17, 2023

New and improved bioink to enhance 3D bioprinted skeletal muscle constructs

Scientists at the Terasaki Institute for Biomedical Innovation have developed a new bioink that enhances the formation of mature skeletal muscle tissue from muscle precursor cells, increasing efficiency and potential therapies for muscle loss or injury. The bioink's sustained delivery of IGF-1 promotes muscle regeneration and repair.

SourceTerasaki Institute for Biomedical Innovation·JournalMacromolecular Bioscience·TypeExperimental study·DateAug 29, 2023

New study discovers novel inhibitory roles of hnRNPK in skeletal muscle cell differentiation

Researchers uncover the pleiotropic functions of hnRNPK in regulating skeletal muscle cell differentiation, including inhibition of myoblast differentiation and suppression of genes involved in endoplasmic reticulum stress. The study suggests that targeting hnRNPK could be a potential therapeutic strategy for treating human disorders.

SourceFujita Health University·JournalInternational Journal of Molecular Sciences·TypeExperimental study·DateMar 7, 2022

Crucial role for molecule in muscle development

A recent study published in PNAS reveals that a specific microRNA, miR-206, plays a pivotal role in normal muscle development during embryonic stages. This discovery has significant implications for understanding the maintenance and regeneration of healthy muscle tissue, particularly in diseases such as muscular dystrophy and cancer.

SourceUniversity of East Anglia·JournalProceedings of the National Academy of Sciences·DateJul 4, 2011

Going from strength to strength: effects of growth hormone on muscle

Researchers at Johns Hopkins University School of Medicine used mice engineered to lack specific molecules to show that growth hormone controls skeletal muscle development via IGF-1, but not nutrient uptake. This study provides insights into the use of growth hormone or analogs for promoting muscle development and reducing muscle loss.

SourceJCI Journals·JournalJournal of Clinical Investigation·DateOct 1, 2010

Masterminding muscle development

Researchers discovered that MAML1 plays a crucial role in regulating muscle cell differentiation, with increased expression leading to enhanced myotube formation and muscle-specific gene expression. The study also found that MAML1 works together with MEF2C to 'turn on' genes required for muscle development.

SourceCold Spring Harbor Laboratory·JournalGenes & Development·DateFeb 27, 2006