Add BrightSurf on Google Email

Cooking tomatoes boosts disease-fighting power

Research at Cornell University found that cooking tomatoes enhances nutritional value by increasing lycopene content, a powerful antioxidant. Vitamin C levels decrease with heat, but antioxidants in cooked tomatoes increase, potentially reducing chronic disease risk.

SourceCornell University·JournalJournal of Agricultural and Food Chemistry·DateApr 19, 2002

Antioxidant vitamins may help transplant patients

A new study suggests that taking supplements of both vitamins C and E can significantly reduce coronary arteriosclerosis in heart transplant patients. After one year, the group receiving antioxidants showed little to no thickening and narrowing of their coronary arteries, while those receiving a placebo experienced significant changes.

SourceOregon State University·JournalThe Lancet·DateApr 3, 2002

Tea and chocolate beneficial for heart health

A review published in Current Opinion in Lipidology suggests that flavonoid-rich foods like tea and chocolate may be beneficial for cardiovascular health. Moderate consumption of these foods, especially in combination with other fruits and vegetables, could lead to a reduced risk of heart disease.

SourcePenn State·JournalCurrent Opinion in Lipidology·DateJan 17, 2002

Thanksgiving meals: Cooking with chemistry

A new study reveals that cranberries are the top antioxidant in fruits, while fresh berries and white wine can reduce heart disease risk. Cooking techniques like covering food with foil and using lower-protein ingredients can also help achieve a golden brown color and reduced browning.

SourceAmerican Chemical Society·JournalJournal of Agricultural and Food Chemistry·DateNov 8, 2001

Holiday fruit ranks number one in antioxidants

A new study by the American Chemical Society ranks cranberries number one in antioxidants, making them a key component of a healthy diet and lifestyle. The study found that cranberries contain more disease-fighting phenols than other fruits, including broccoli, which has been shown to have anti-cancer properties.

SourceAmerican Chemical Society·JournalJournal of Agricultural and Food Chemistry·DateNov 7, 2001

American Thoracic Society Journal News Tips for October (First Issue)

Researchers describe a new cause of respiratory failure in newborns and report a virulent Beijing strain causing a 'microepidemic' of TB on Gran Canaria Island. Exercise-induced oxidative stress may exacerbate chronic obstructive pulmonary disease, according to studies published in the American Thoracic Society Journal.

SourceAmerican Thoracic Society·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateOct 24, 2001

Age-Related Eye Disease Study (AREDS)

A nationwide clinical trial found that a dietary supplement of antioxidants and zinc significantly reduces the risk of advanced age-related macular degeneration (AMD) and its associated vision loss. The supplements reduced the risk of AMD progression by 19% in those with intermediate AMD.

SourceNIH/National Eye Institute·JournalArchives of Ophthalmology·DateOct 12, 2001

Can tomatoes protect against cancer?

A review by Sanjiv Agarwal and Akkinappally Venketeshwer Rao suggests that dietary antioxidants, particularly lycopene found in tomatoes, may have protective effects against cancer. Further research is necessary to establish guidelines for healthy eating and confirm the role of lycopene in disease prevention.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateSep 18, 2000

New process improves potency, uses of grape seed extracts

Researchers at Virginia Tech and the University of Cadiz have developed a method to extract antioxidants from grape seeds using carbon dioxide, producing an extract with greater potency without toxic chemicals. The new process takes 25% less time and can be fully automated.

SourceVirginia Tech·JournalJournal of Agricultural and Food Chemistry·DateAug 24, 2000

Beer found to contain potent antioxidant

Researchers have discovered a potent antioxidant in beer, specifically the compound xanthohumol found in hops, which has been shown to be six times more effective than antioxidants in citrus fruits and four times more effective than those in soy products. The study suggests that drinking beer may help prevent certain diseases such as h...

SourceAmerican Chemical Society·JournalJournal of Agricultural and Food Chemistry·DateAug 16, 2000

Smokers benefit more from vitamin C supplementation than non-smokers

A study published in the American Journal of Clinical Nutrition found that smokers who received vitamin C supplements showed a substantial 3-fold increase in vitamin C levels, while nonsmokers and placebo recipients showed minimal changes. Vitamin C is significantly depleted by smoking, making supplementation beneficial for smokers.

SourceAmerican Journal of Clinical Nutrition·JournalAmerican Journal of Clinical Nutrition·DateJan 31, 2000

Antioxidant Action Of Vitamin E Significantly Reduces Heart Disease In Mice

Researchers at the University of Pennsylvania School of Medicine have found that vitamin E confers potent protection from atherosclerosis in genetically modified mice. The study demonstrates that free radicals play a central role in heart disease, and the antioxidant action of vitamin E significantly reduces atherosclerotic damage.

Fruits And Vegetables Protect Lungs

A new study found that consuming high levels of antioxidants like beta carotene, selenium, and vitamins C and E can significantly improve lung function, comparable to the difference between a nonsmoker and a long-term smoker. The research suggests that these antioxidants may help prevent asthma, emphysema, and chronic bronchitis.

SourceCornell University·JournalAmerican Journal of Epidemiology·DateApr 18, 1998