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Are growing portion sizes leading to expanding waistlines?

A study by the American Dietetic Association found that most marketplace portions exceed standard sizes by as much as eight times. Researchers also discovered that portion sizes of many foods and beverages have increased two to five times since their introduction.

SourceAmerican Dietetic Association·JournalJournal of the American Dietetic Association·DateJan 31, 2003
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New research addresses confusion about juice

A study published in the Journal of the American Dietetic Association found that children's consumption of 100 percent real juice flat-lines at age 7, while intake of fruit-flavored beverages increases. By age 13, they are drinking nearly four times more carbonated soft drinks than 100 percent juice.

SourceAmerican Dietetic Association·DateDec 27, 2002

Nutrition advice makes heart-healthy diet more satisfying

A new study finds that nutrition counseling for high cholesterol patients significantly improves their ability to manage their condition while maintaining or improving their overall health. Patients who received personalized feedback and educational materials reported increased satisfaction with their care and healthier eating habits.

SourceCenter for Advancing Health·JournalAnnals of Behavioral Medicine·DateDec 9, 2002

Alcohol drinkers consume more calories and cholesterol than nondrinkers

A study of 72,904 French women found that those who consumed alcohol had a 29.5% higher calorie intake compared to non-drinkers, with protein and cholesterol intake also increased. Heavy drinkers were more likely to be smokers and experienced negative health effects.

SourceAmerican Journal of Clinical Nutrition·JournalAmerican Journal of Clinical Nutrition·DateAug 23, 2001
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