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Salt substitutes help to maintain healthy blood pressure in older adults

A recent study published in the Journal of the American College of Cardiology found that salt substitutes can help maintain healthy blood pressure in older adults. The study, which included 611 participants, showed that those using salt substitutes had a 40% lower incidence of hypertension compared to those using regular salt.

SourceAmerican College of Cardiology·JournalJournal of the American College of Cardiology·DateFeb 12, 2024

Reducing harmful health screenings and overtreatment in older adults

Researchers at Northwestern University found a significant decrease in screenings for prostate cancer and urinary tract infections after implementing point-of-care alerts. The study showed a 9% reduction in PSA screenings and a 5.5% reduction in urine testing, with minimal changes in overtreatment of blood sugar.

SourceNorthwestern University·JournalAnnals of Internal Medicine·TypeRandomized controlled/clinical trial·DateFeb 7, 2024

We must tackle female ageism in sport and exercise science, urge researchers

A lack of older women in sport and exercise science studies hinders understanding of perimenopause and postmenopause effects on physical activity, athletic performance, and overall health. Researchers call for improved data collection and methodology to support female athletes and patients across the lifespan.

SourceBMJ Group·JournalBritish Journal of Sports Medicine·TypeCommentary/editorial·DateFeb 6, 2024

How to provide effective falls prevention in aged care

New research from Flinders University found that regular exercise and a personalized falls prevention plan based on individual needs can reduce the likelihood of falls. The studies also highlighted the importance of having an individual falls risk assessment and modifying strategies according to specific circumstances, such as dementia.

SourceFlinders University·JournalAge and Ageing·TypeSystematic review·DateFeb 6, 2024

Persons diagnosed with PCOS face 8-fold increase in suicide risk

A study of 18,000 women found those diagnosed with polycystic ovary syndrome (PCOS) were 8 times more likely to attempt suicide compared to control group. This increased risk is attributed to higher likelihood of psychiatric conditions such as depressive disorders and anxiety disorders associated with PCOS. Researchers emphasize the ne...

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeNews article·DateFeb 5, 2024

Mental health care during the COVID-19 era remains inaccessible to many distressed US adults

A recent study found that mental health care access remained inaccessible to many distressed US adults during the COVID-19 pandemic. The rate of serious psychological distress among adults increased from 3.5% to 4.2%, while outpatient mental health care use decreased among older and unemployed adults.

SourceColumbia University's Mailman School of Public Health·JournalAnnals of Internal Medicine·DateFeb 5, 2024

Physical activity and cognitive decline among older adults

A systematic review and meta-analysis of 104 studies with 341,000 participants found that physical activity was associated with better late-life cognition, although the association was weak. The findings suggest that even a weak link between physical activity and cognitive decline is still important from a population health perspective.

SourceJAMA Network·JournalJAMA Network Open·DateFeb 1, 2024

Nearly two-thirds of low-risk pulmonary embolism patients are hospitalized after ED visit

A study of over 1.6 million ED visits found that nearly two-thirds of low-risk pulmonary embolism patients were hospitalized, despite evidence suggesting safety in outpatient management. Researchers suggest further investigation into ED triage decisions to improve appropriate use of outpatient care.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeNews article·DateJan 29, 2024

Sahmyook University researcher proposes more equitable subway stations for the elderly and mobility handicapped

A recent study suggests that more investments are needed to ensure equitable subway facilities, with 27 out of 257 stations scoring 1.00, mostly medium-sized stations. The researchers recommend allocating transport facilities based on each station's needs to enhance accessibility for the elderly and mobility handicapped.

SourceSahmyook University·JournalJournal of Public Transportation·TypeData/statistical analysis·DateJan 22, 2024

Older adults spend 3 weeks each year receiving health care outside of the home

A cross-sectional study of over 6,500 adults aged 65+ found that older adults spent an average of 20.7 days per year receiving healthcare outside the home. The 'health care contact days' metric can help evaluate care and identify areas for improvement, such as coordinating tests with visits and reducing Friday office visits.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·TypeNews article·DateJan 22, 2024

Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults

A meta-analysis of 5,000 participants found that daily multivitamins showed benefits for memory and global cognition. The study suggests that taking a daily multivitamin can help prevent memory loss and slow down cognitive aging by the equivalent of two years compared to placebo.

SourceMass General Brigham·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateJan 18, 2024

Older adults who exercise with their spouse may be less physically active than those who exercise individually, finds NTU Singapore study

A study by NTU Singapore researchers found that older adults who exercise with their spouse achieve lower physical activity levels. Personalised fitness feedback from trackers increased physical activity in these individuals, suggesting it may be more effective to encourage older adults to exercise individually.

SourceNanyang Technological University·JournalInternational Journal of Human-Computer Interaction·DateJan 17, 2024

Researchers discover potential microbiome links to skin aging

A study by researchers at University of California - San Diego reveals a connection between the skin microbiome and signs of aging, including crow's feet wrinkles. The analysis found positive associations with diverse skin microbiomes and negative correlations with moisture loss, suggesting potential new directions for skincare solutions.

SourceUniversity of California - San Diego·JournalFrontiers in Aging·TypeMeta-analysis·DateJan 11, 2024

Better mental, physical health in older people tied to living near nature

A Washington State University study found that living near nature can reduce serious psychological distress and improve general health in older adults. Researchers analyzed data from over 42,000 people aged 65 and older, finding a strong association between access to green spaces and better mental and physical health outcomes.

SourceWashington State University·JournalHealth & Place·TypeData/statistical analysis·DateJan 4, 2024

Fitness with no age limit

The MU Extension program has proven results, showing improvements in physical energy, self-confidence, and muscle strength among participants. The program also reduces the risk of falling and provides social enjoyment for participants, who often form close relationships with instructors and each other.

SourceUniversity of Missouri-Columbia·JournalJournal of Applied Gerontology·TypeObservational study·DateJan 3, 2024

Older adults with newly diagnosed migraine disorder three times more likely to have motor vehicle crash

A new study found that older drivers with newly diagnosed migraines are three times more likely to experience a motor vehicle crash, while those with previous diagnoses are not at increased risk. Researchers also explored the relationship between migraine medications and driving habits, but found no significant impact.

SourceUniversity of Colorado Anschutz Medical Campus·JournalJournal of the American Geriatrics Society·DateJan 3, 2024

Mass General Brigham study finds daily learning test can detect Alzheimer’s disease-related changes in memory among cognitively normal older adults

A study by Mass General Brigham found that daily learning tests can detect Alzheimer's disease-related changes in memory among cognitively normal older adults. The test, called BRANCH, was completed over seven days on a smartphone, revealing diminished learning curves associated with elevated amyloid levels.

SourceBrigham and Women's Hospital·JournalAnnals of Neurology·TypeObservational study·DateDec 26, 2023

Cocoa extract supplement found to have benefits for cognition among older adults with lower diet quality

A new study published in the American Journal of Clinical Nutrition suggests that taking cocoa extract supplements containing 500 mg of flavanols daily may improve cognitive function in older adults with lower habitual diet quality. In contrast, participants with healthy dietary patterns showed no cognitive benefits.

SourceMass General Brigham·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateDec 7, 2023

New research demonstrates beef meals result in higher muscle protein synthesis rates than vegan meals

A new study published in the Journal of Nutrition found that consuming whole food omnivorous meals with lean beef resulted in significantly higher muscle protein synthesis rates compared to isocaloric and isonitrogenous vegan meals. The research, conducted on healthy older adults, demonstrated a 47% increase in muscle protein synthesis...

SourceMaastricht University Medical Center·JournalJournal of Nutrition·TypeRandomized controlled/clinical trial·DateDec 7, 2023

New rule for emergency departments to safely reduce use of CTs after falls in older patients

A new decision rule has been developed to identify patients who can safely forgo a head CT scan after falling, reducing unnecessary imaging and costs. The Falls Decision Rule can be applied to all older adults who have fallen, regardless of sustaining a head injury or recalling the fall.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·TypeObservational study·DateDec 4, 2023

Trends in adult smoking prevalence

A study of 353,000 US adults found a decline in smoking prevalence from 2011 to 2022, except for those 65 and older. The greatest gains in reducing smoking-attributable morbidity and mortality can be achieved by targeting individuals with low socioeconomic status.

SourceJAMA Network·JournalJAMA Health Forum·DateDec 1, 2023