A randomized study of 14 young adults found that sparkling water consumption reduced subjective fatigue and improved executive function while playing virtual soccer for three hours. Players who drank sparkling water also committed fewer fouls and had better game enjoyment compared to those drinking plain water.
SourceUniversity of Tsukuba·JournalComputers in Human Behavior Reports·DateMar 4, 2026
A Rice University psychologist is investigating how irrelevant visual information interferes with ability to stay on task. Her research aims to clarify how attention is captured, linger on distractions and recover. The study uses electroencephalography to measure brain activity in real-time.
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Mind blanking is a common experience characterized by lapses in attention, memory issues, and cessation of inner speech. Studies have shown that it's associated with specific neural signatures and changes in arousal levels, leading to malfunctions in key cognitive mechanisms like memory and language.
SourceCell Press·JournalTrends in Cognitive Sciences·TypeLiterature review·DateApr 24, 2025
Research from Trinity College Dublin found that lower sustained attention in adolescence can predict a larger increase in cigarette and cannabis use by age 23. The study suggests using early biomarkers like sustained attention to identify vulnerable adolescents and guide targeted interventions.
SourceTrinity College Dublin·JournaleLife·TypeImaging analysis·DateSep 30, 2024
Children's brains cannot focus on tasks because their working memory is not fully developed, according to a new study. Researchers found that even with rewards, children still 'over explore' and gather unnecessary information. This suggests that kids are naturally curious and unsure of retaining information in their memory.
SourceOhio State University·JournalPsychological Science·TypeExperimental study·DateAug 26, 2024
A breakthrough study found that light exercise can improve cognitive health in adults with Down syndrome, leading to improved information processing and attention. After just eight weeks of walking, participants showed significant increases in physical fitness and reductions in errors during cognitive assessments.
SourceAnglia Ruskin University·JournalInternational Journal of Environmental Research and Public Health·DateNov 29, 2023
A new study by researchers at UTA found that setting specific goals can significantly improve sustained attention and reduce attention lapses. The results suggest that goal-setting techniques can help individuals better stay focused, particularly in tasks that require sustained attention.
SourceUniversity of Texas at Arlington·JournalAttention Perception & Psychophysics·TypeExperimental study·DateNov 28, 2023
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A new study explores how language shapes attention and engagement, finding that easier-to-process language and emotional triggers like anxiety, excitement, and hope encourage readers to persist. Language, meanwhile, can discourage readers from continuing to read.
SourceAmerican Marketing Association·JournalJournal of Marketing·DateMar 22, 2023
A new study has shed light on how the most commonly used ADHD medication, methylphenidate, works in the brain. The research found that methylphenidate increases dopamine levels in the nucleus accumbens and improves coordinated brain network activity, resulting in more stable sustained attention in children with ADHD.
SourceElsevier·JournalBiological Psychiatry Cognitive Neuroscience and Neuroimaging·TypeObservational study·DateDec 8, 2022
A study of 332 adolescents found that higher levels of DHA were associated with better selective and sustained attention, while ALA was linked to lower impulsivity. The results suggest the importance of a diet rich in omega-3 fatty acids for healthy brain development.
SourceBarcelona Institute for Global Health (ISGlobal)·JournalEuropean Child & Adolescent Psychiatry·TypeObservational study·DateSep 28, 2022
A straightforward questionnaire, called the Attentional Failure during Driving Questionnaire (AFDQ), has been developed to assess older drivers' ability to drive safely. The study found that repeated attentional challenges were a key predictor of crashes among older drivers.
SourceNorth Carolina State University·JournalJournal of Gerontology·TypeObservational study·DateJun 1, 2022
Researchers found that receiving feedback produces a stronger effect on sustaining attention than setting specific goals. Combining both goal-setting and feedback significantly improves attention and motivation. In contrast, incentives have little impact on task engagement or performance.
SourceUniversity of Texas at Arlington·JournalJournal of Experimental Psychology·DateOct 28, 2021
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Researchers used MEG to measure brain activity while participants listened to simultaneous math equations and sentences, finding separate networks for each. The parietal lobe processed math and the temporal lobe processed language, with activity tracking every word and symbol.
SourceSociety for Neuroscience·JournalJNeurosci·DateAug 16, 2021
A new study found that music-intervention (binaural beats) and 4 weeks of daily mindfulness training significantly reduced the effect of mental fatigue on sustained attention. The experienced mindfulness group performed better than others, indicating that practicing mindfulness helps focus and handle stressful situations.
SourceUniversity of Southern Denmark Faculty of Health Sciences·JournalJournal of Cognitive Enhancement·DateMar 6, 2020
Regular meditation practice has been shown to improve sustained attention and response inhibition in older adults, with benefits partially maintained over seven years. Despite plateauing, the cognitive gains observed suggest potential long-term benefits of continued meditation practice.
SourceSpringer·JournalJournal of Cognitive Enhancement·DateMar 28, 2018
Infants' attention to objects is extended when parents play with them, and this effect can lead to stronger skills in sustained attention and concentration. Joint play between parents and children plays a crucial role in developing these skills.
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Researchers from the University of Granada found that fit individuals have a better sustained attention span and more rapid reaction times compared to those with poor physical health. The study also revealed that temporary perception had the greatest effect on heart rate variability, while sustained perception had the least.
SourceUniversity of Granada·JournalPLOS ONE·DateApr 10, 2013
A study by University of Illinois professor Alejandro Lleras found that brief diversions from a task can dramatically improve one's ability to focus on that task for prolonged periods. The study tested participants' ability to focus on a repetitive computerized task under various conditions, and showed that taking brief mental breaks h...
SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalCognition·DateFeb 8, 2011
A study found that U.S. Army soldiers deployed to the Iraq war experienced mild neuropsychological compromise, including poorer memory and sustained attention performance. The researchers suggest that these effects may persist into daily life and negatively impact occupational and psychosocial functioning.