A two-part study found that reducing available choices led to increased selection of low-fat entrées in elementary schoolchildren. Surveying foodservice directors and principals revealed few schools have nutrition policies for competitive foods, with those that do being more likely enforced.
A recent study published in the Journal of the American Dietetic Association found that eating breakfast every day or some days was significantly protective against overweight in adolescents with obese parents. Additionally, nutrition education is crucial for successful weight loss among low-income women, particularly when combined wit...
French fries prepared with non-hydrogenated cottonseed oil have significantly lower trans-fatty acids and saturated fat compared to those made with partially hydrogenated canola or soybean oil. Fruits and vegetables are ranked highest for nutrient density, providing key nutrients at a reasonable cost.
Researchers identified five dietary patterns among adult men, ranking them according to their nutritional risk. The study found close associations between these patterns and chronic disease profiles, emphasizing the importance of preventive nutrition interventions to promote health in the male population.
Researchers studied over 450 women with family histories of breast cancer to understand their soy product use. Key findings include that nearly half of the women consume soy products and believe they may reduce cancer risk, while others cite taste preferences or difficulties in preparation.
A multi-center study found that cereal consumption was positively associated with lower body mass index (BMI) and adequate nutrient intake in adolescent girls. The researchers also suggested that other factors related to cereal consumption, such as eating healthful foods like milk and juice, may have an impact on girls' diets.
According to a survey of 228 Pennsylvania high schools, bottled water and fruit juice are widely available in vending machines, while the top-selling a la carte items include hamburgers, pizza, and sandwiches. The survey also found that nearly 60% of schools sell carbonated beverages through vending machines.
Research found no reduction in long-chain polyunsaturated fatty acids in breast milk of women who exercised moderately. Elderly people using herbal supplements are less satisfied with conventional medical care and often hide supplement use from doctors.
Researchers found that African-American girls consistently ate breakfast less frequently than white girls, and that those who skipped breakfast had lower body mass index and lower fiber and calcium intakes. The study suggests that skipping breakfast may predispose adolescent girls to diets that are inadequate in these essential nutrients.
Research suggests children who consistently eat breakfast have superior nutritional profiles compared to those skipping breakfast. The study also found a correlation between breakfast consumption and improved cognitive function, including memory and test grades.
A study published in the Journal of the American Dietetic Association found that mothers who consumed more fruits and vegetables were less likely to pressure their daughters into eating, resulting in less picky eating habits. The researchers also discovered that girls' consumption of fiber was significantly lower among picky eaters.
The Women's Healthy Eating and Living Study found that a diet high in vegetables, fruit, and fiber can reduce the recurrence of breast cancer. The Coronary Health Improvement Project also showed improvements in participants' health and reduced risk of chronic diseases through education and lifestyle changes.
Researchers found that most parents and teachers agree on the importance of providing healthy food options in schools, with 90% supporting snack availability. However, only 18% of parents and 31% of teachers believe schools prioritize student nutrition.
Research reveals that nearly 90% of adults and children consume caffeine from coffee, soft drinks, and tea, while 62% of parents with chronically ill children use dietary supplements without their healthcare provider's knowledge. This raises concerns about potential adverse drug-herb interactions.
Researchers found that increasing physical activity among premenopausal women can significantly lower body mass index, percent of body fat, and other weight-related measurements. Low-folate diets may contribute to the high rate of heart disease in Central and Eastern Europe, particularly among men aged 30-50 years.
A new study suggests that the DASH diet's numerous fruits, vegetables, and whole grains contribute significantly to its health benefits. The diet's high intake of phytochemicals may help protect against various chronic diseases, including cancer, heart disease, and other health conditions.
Research suggests that parents support limiting access to soft drink vending machines in schools, with many wanting healthier alternatives. Eating a large salad as a first course may also aid in weight management by reducing meal energy intake by 12 percent.,
A survey of 10th-grade students reveals that many teens have made conscious efforts to lose weight, with girls more likely to diet than boys. The study also explores the impact of calcium-rich diets on girls' weight, finding no significant increase in body weight or BMI.
Research found that parents' regular soft drink intake relaxes rules for their kids, leading to higher consumption rates. Soft drinks are also strongly associated with TV time and availability at home or school.
A study by The Pennsylvania State University found that girls who were at risk for excess weight at age 5 had higher rates of dietary restraint and body dissatisfaction by age 9. Parents play a crucial role in preventing childhood obesity by encouraging healthy eating habits and regular physical activity.
Researchers found that girls using unhealthful weight-control behaviors had significantly lower intakes of fruit, vegetables, and grains compared to those with healthy behaviors. Boys using unhealthful behaviors did not have poorer dietary intakes than those with healthful behaviors.
A study reported in Journal of the American Dietetic Association found that between 1973-74 and 1993-94, the percentage of children eating a school lunch declined from 89.7% to 78.2%, while eating dinners prepared outside the home increased from 5.4% to 19%.
Dr. Dean Ornish challenges the effectiveness of low-carb diets like Atkins, recommending a balanced diet rich in fruits, vegetables, and whole grains. He argues that these foods enhance fullness without adding significant calories, promoting healthier weight loss options.
Researchers found that individuals with celiac disease often struggle to maintain a gluten-free diet outside the home, impacting lifestyle and quality of life. Supplement users, particularly women, face challenges in evaluating and selecting dietary supplements due to confusion over dosage directions, labeling, and claims.
Research emphasizes the importance of regular physical activity, along with adequate calcium intake, for maintaining or improving bone health. The American Dietetic Association also promotes medical nutrition therapy as a key factor in managing chronic diseases like diabetes and heart disease.
The American Dietetic Association asserts that access to adequate nutrition is a fundamental human right, and that hunger continues to affect millions worldwide. The organization supports programs combating hunger and malnutrition, promoting food security and self-sufficiency.
The American Dietetic Association emphasizes the importance of food and nutrition programs for children and adolescents. These programs not only combat hunger and food insecurity but also provide crucial nutrition education and promote physical activity to prevent excess weight and chronic diseases.
A well-planned vegetarian diet provides numerous health benefits, including lower intakes of saturated fat and cholesterol. Vegetarians tend to have healthier body weight, lower rates of heart disease, high blood pressure, type 2 diabetes, prostate cancer, and colon cancer.
Researchers found that mixed-diet eaters had higher intakes of essential nutrients like calcium and fiber. The study suggests that people don't have to feel guilty about eating favorite foods as long as they maintain a balanced diet and regular physical activity.
Three leading national nutrition organizations support comprehensive school health programs, providing integrated nutrition education, access to nutritious meals, and healthy school environments. The goal is to promote balanced nutritional and physical activity habits for all children, reversing childhood obesity trends.
Researchers found that women who participated in dietary consultation with a dietetics professional were more likely to maintain their low-fat eating habits and keep the weight off. The study also showed that different ethnic and racial backgrounds selected varying foods to reduce fat intake, highlighting the importance of cultural bac...
A new study published in the Journal of the American Dietetic Association found that children and adolescents who eat family meals consume more nutrient-dense foods and have lower intakes of snack foods. Family meals also provide quality time for households, according to registered dietitian Susan Moores.
A study by the American Dietetic Association found that most marketplace portions exceed standard sizes by as much as eight times. Researchers also discovered that portion sizes of many foods and beverages have increased two to five times since their introduction.
A recent review of studies on dark chocolate found that its flavan-3-ols and oleic acid may help reduce the risk of cardiovascular disease. Flavonoids, also present in other plant foods, aid in warding off heart disease, while oleic acid from olive oil promotes heart health.
A study published in the Journal of the American Dietetic Association found that children's consumption of 100 percent real juice flat-lines at age 7, while intake of fruit-flavored beverages increases. By age 13, they are drinking nearly four times more carbonated soft drinks than 100 percent juice.