Add BrightSurf on Google Email

Istituto Neurologico Mediterraneo Neuromed I.R.C.C.S.


Keeping the heart healthy increases longevity even after cancer

Research from the UMBERTO Project found that adopting healthy lifestyles such as eating well, exercising regularly and maintaining a balanced weight significantly reduced cancer mortality. The study showed a strong link between traditional cardiovascular risk factors and survival in people with a history of cancer.

SourceIstituto Neurologico Mediterraneo Neuromed I.R.C.C.S.·JournalEuropean Heart Journal·TypeObservational study·DateDec 16, 2025

The Mediterranean Diet is linked to lower risk of mortality in cancer survivors

An Italian study found that adherence to the Mediterranean Diet after a cancer diagnosis is associated with reduced mortality, especially from cardiovascular disease. Participants who followed a high-Mediterranean-Diet pattern had a 32% lower risk of mortality compared to those with lower adherence.

SourceIstituto Neurologico Mediterraneo Neuromed I.R.C.C.S.·JournalJACC CardioOncology·TypeObservational study·DateJul 2, 2024

For people with diabetes, healthy eating is not enough if their diet is rich in ultra-processed foods

A study by I.R.C.C.S. Neuromed found that high consumption of ultra-processed foods significantly increases mortality risk among people with type 2 diabetes. Even those following a Mediterranean diet are at increased risk if ultra-processed foods account for a large share of their diet.

SourceIstituto Neurologico Mediterraneo Neuromed I.R.C.C.S.·JournalAmerican Journal of Clinical Nutrition·TypeObservational study·DateJul 26, 2023

Consumption of chili pepper cuts down the risk of death from a heart or cerebral attack

A recent Italian study published in the Journal of the American College of Cardiology found that regular chili pepper consumption reduces mortality risk for cardiac and cerebrovascular causes. The study, conducted on 23,000 people, shows a 40% reduction in heart attack risk and more than half a reduction in cerebral vascular mortality.

SourceIstituto Neurologico Mediterraneo Neuromed I.R.C.C.S.·JournalJournal of the American College of Cardiology·DateDec 16, 2019

Statins are more effective for those who follow the Mediterranean diet

Researchers found that statins combined with a Mediterranean diet reduced cardiovascular mortality, particularly in those who had already experienced a heart attack or stroke. The study suggests that the Mediterranean diet may facilitate the beneficial effect of statins by reducing subclinical inflammation.

SourceIstituto Neurologico Mediterraneo Neuromed I.R.C.C.S.·JournalInternational Journal of Cardiology·DateDec 21, 2018