A clinical trial led by Western Sydney University's NICM Health Research Institute has revealed that Sailuotong, a novel herbal extract, shows promise as a potential treatment for mild cognitive impairment. The study found improvements in memory and executive function in participants taking SLT compared to those on a placebo.
A free web-based resource called Menstruation Matters has been developed to provide young people with accurate information about menstrual health. The study found that nearly half of participants reported a change in their understanding of what a normal period is, and 94% could identify symptoms of endometriosis.
A new review suggests zinc can reduce the duration of acute viral respiratory tract infections like the common cold and flu. Zinc use has also been linked to reducing symptom severity, particularly during peak illness days.
A longitudinal study of almost 85,000 people found that a combination of lifestyle interventions including optimal sleep and reduced screen time can help prevent depression. Additionally, healthy dietary patterns and physical activity were also associated with lower rates of depressed mood.
A recent study published in BMC Cancer found that nearly two-thirds of women diagnosed with breast cancer experience significant weight gain, with the majority gaining over 20 kilograms. The study highlights the importance of early intervention and management strategies to prevent weight-related issues after a breast cancer diagnosis.
A new study found that over three-quarters of Australian women with endometriosis use self-management strategies like breathing techniques, yoga, and dietary changes, with cannabis being the most effective treatment. Women reported significant reductions in pain, nausea, and depression symptoms, as well as a decrease in medication usage.
A new study estimates that endometriosis may be costing the Australian economy as much as $9.7 billion dollars per year due to productivity loss and other expenses. The condition affects around one in nine women born between 1973-78, causing severe pelvic pain and fatigue.
A world-first review of 10,951 people with mental health disorders found strong evidence for omega-3 supplements as an add-on treatment for major depression. Emerging evidence also supports N-acetylcysteine and certain folate supplements for mood disorders and schizophrenia.
A global commission has released a blueprint for protecting physical health in people with mental illness, highlighting key factors driving poor health and presenting initiatives for health policy and clinical services. The report reveals a broad range of mental illnesses are associated with obesity, diabetes, and cardiovascular disease.
Research reveals that excessive Internet use can lead to changes in brain structure and function, impacting cognitive processes like attention and memory. The study also highlights the need for balance between online activities and social interactions, emphasizing the importance of 'Internet hygiene' techniques.
A study of over 800 women found that acupuncture administered prior to and following embryo transfer did not improve live birth rates compared to a sham control. However, the researchers reported psycho-social benefits from acupuncture for women undergoing IVF.
A study of nearly half a million participants found that muscular strength is associated with improved brain functioning across various tests, including reaction speed and memory. The research also suggests that weight training could be beneficial for people with mental health conditions such as schizophrenia and depression.
A systematic review of eight clinical trials found that certain nutrient supplements, such as Taurine and antioxidants, may improve mental health in young people with psychosis. The review suggests that these nutrients could be effective 'add-on' treatments when used alongside standard treatment.
Research by NICM Health Research Institute and Western Sydney University finds effective childbirth education programmes can reduce caesarean births, saving the healthcare system millions annually. The study suggests antenatal education could reduce birth-related healthcare costs by up to nine percent.
Research from Australia's NICM Health Research Institute finds large nutritional deficits in blood levels of critical nutrients among individuals with early psychosis. Vitamin B9 (folate) and D were found to be particularly low, associated with poorer mental health outcomes.
A new Australian-led study found that aerobic exercise increases the size of the left region of the hippocampus, a critical area for memory and other brain functions. The study showed significant benefits of exercise on brain health, with implications for preventing age-related neurodegenerative disorders.
Researchers found that smartphone apps significantly reduced people's depressive symptoms, suggesting these new digital therapies can be useful for managing the condition. The studies involved over 3400 participants and found that standalone apps were more effective than others.