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Reducing sodium leads to substantial drop in blood pressure, finds NHLBI study

A recent NHLBI study found that reducing sodium intake, combined with either a typical U.S. diet or the DASH diet, substantially lowered blood pressure in persons with high blood pressure and those at higher than optimal blood pressure levels. The DASH-Sodium study found that lower sodium intake resulted in lower blood pressures for bo...

SourceNIH/National Heart, Lung and Blood Institute·JournalNew England Journal of Medicine·DateJan 3, 2001

Bad marriages exacerbate high blood pressure

A study published in Archives of Internal Medicine found that unhappy marriages increase blood pressure in people with mild hypertension, while good marriages are protective. Participants who experienced marital discord had a statistically significant thickening of the heart's left ventricle after three years.

SourceUniversity of Toronto·JournalArchives of Internal Medicine·DateDec 13, 2000

I love you, but you're making me sick

A new study found that people in unhappy relationships with mild high blood pressure experience sustained increases in blood pressure, while those in loving relationships show a decrease. The research suggests that marital distress may be a significant factor in raising blood pressure in vulnerable individuals.

SourceHeart and Stroke Foundation of Ontario·JournalArchives of Internal Medicine·DateDec 12, 2000

Heavy meals may trigger heart attacks

A study by American Heart Association finds that consuming heavy meals may trigger heart attacks, increasing risk by about four times within two hours. The research suggests that eating a large meal can lead to temporary rises in blood pressure and heart rate, potentially causing heart attacks or strokes.

Korean Americans at risk for high blood pressure

A Johns Hopkins study found that one-third of Korean Americans have high blood pressure, with almost 75% not controlling it. The prevalence is 32%, much higher than the American rate of 24% and Korean rate of 22%. English-speaking ability directly impacts hypertension control among Korean Americans.

SourceJohns Hopkins Medicine·JournalEthnicity & Disease·DateNov 9, 2000

NHLBI publishes update on high blood pressure in pregnancy

The new report clarifies how to monitor and treat pregnant women with hypertension before and during pregnancy. It highlights the importance of differentiating between hypertension and preeclampsia, a condition that affects the placenta, kidney, liver, and brain, and can lead to severe complications for both mother and child.

SourceNIH/National Heart, Lung and Blood Institute·JournalAmerican Journal of Obstetrics and Gynecology·DateOct 23, 2000

Exercise and weight loss effective in reducing high blood pressure for overweight individuals

A study published in Archives of Internal Medicine found that a combination of exercise and weight loss significantly reduces high blood pressure in overweight individuals. The researchers, led by James A. Blumenthal, Ph.D., randomly assigned 133 sedentary men and women to either aerobic exercise alone or a behavioral weight management...

SourceCenter for Advancing Health·JournalArchives of Internal Medicine·DateJul 8, 2000

Treating hypertension in the patient with type 2 diabetes: Statement by Claude Lenfant, M.D., Director, National Heart, Lung, and Blood Institute

The National Heart, Lung, and Blood Institute recommends a more aggressive approach to treating high blood pressure in patients with type 2 diabetes. This is based on studies showing significant reductions in diabetes-related strokes, small blood vessel damage, and deaths when blood pressure is brought under control.

SourceNIH/National Heart, Lung and Blood Institute·JournalJournal of Clinical Hypertension·DateMay 29, 2000

Sleep apnea likely to lead to hypertension

Researchers found that even mild to moderate sleep apnea significantly increases the risk of hypertension, with graver levels associated with higher likelihood. The study used data from the Wisconsin Sleep Cohort Study and found a substantial risk of hypertension in those with mild to moderate sleep apnea.

SourceUniversity of Wisconsin-Madison·JournalNew England Journal of Medicine·DateMay 9, 2000

Lower blood pressure during pregnancy

A study by a University of Michigan School of Nursing professor found that moderate exercise can lower diastolic blood pressure in pregnant women, reducing the risk of developing gestational hypertension. The randomized trial involved 16 high-risk women who engaged in treadmill or bicycle exercise three days a week for 10 weeks.

Blood pressure during sleep may be important too

A Mayo Clinic study found that blood pressure levels differ equally between day and night, potentially increasing the risk of heart disease and stroke. The researchers monitored 240 healthy people for 20 consecutive hours, revealing significant variations in blood pressure during sleep.

SourceMayo Clinic·JournalAmerican Journal of Hypertension·DateMar 8, 2000

Link between hopelessness and hypertension

A study of 616 middle-aged men from Finland found that those experiencing high levels of hopelessness were three times more likely to develop hypertension. The link between hopelessness and cardiovascular disease is considered a critical factor in increased risk, independent of other known risk factors.

UI study looks at cellular mechanism involved in hypertension

A University of Iowa researcher has found that ion channels in the kidney play a critical role in regulating blood pressure and that a hormone called vasopressin stimulates these channels to increase sodium absorption, leading to hypertension. The study provides new insights into Liddle's syndrome, a rare genetic form of hypertension.

SourceUniversity of Iowa·JournalJournal of Clinical Investigation·DateJan 2, 2000