A study published in SLEEP found that sleep disturbances are prevalent among individuals who have attempted suicide, with 89% reporting some form of disturbance. Nightmares were particularly common and associated with a five-fold increase in suicidal risk.
Generalized anxiety disorder is a persistent and common condition characterized by unfocused worry and anxiety. Psychological therapies are preferable to drug treatments but often not readily available due to time constraints and limited resources.
Researchers found that genetic mutations cause the PERIOD protein to degrade more quickly, contradicting previous thinking. This discovery could lead to new treatments for sleep disorders and depression by manipulating the circadian rhythm.
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A Mayo Clinic study found that acupuncture significantly improved symptoms of fibromyalgia in patients, including fatigue and anxiety. The study's results lend credence to the effectiveness of non-traditional methods in improving health.
A study of 321 Finnish parents found that both active and passive TV viewing were associated with shorter sleep duration and increased sleeping difficulties. High levels of passive exposure to TV, especially adult-targeted programs, were strongly linked to sleep disturbances.
Researchers found that melatonin improved sleep efficiency during non-natural sleep periods, but not during natural sleep cycles. The study used 36 healthy young adults who took melatonin supplements to aid sleep at irregular times.
A multidisciplinary international consortium of European researchers will study the mechanisms of sleep regulation, combining experimental and clinical research. The project aims to develop new methods to treat sleep disorders and mental health issues, leveraging a large epidemiological study on Finnish population.
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A long-term study found that individuals with moderate to severe sleep-disordered breathing have a significantly increased odds of suffering a stroke over the next four years. The study analyzed data from 1,475 participants and revealed that 21 people suffered their first-ever stroke at an average age of 53.
The EU-funded sleep restriction project aims to characterize the effects of sleep loss on performance, mood, and quality of life. Researchers from five countries are working together to provide funding for doctoral and post-doctoral researchers and a high-level research training program.
Research found that disturbed sleep was more common than thought among students. The study, published in the Journal of School Health, highlights the importance of adequate sleep for students' academic success and overall well-being.
Research psychologist Michel Varkevisser found that employees with chronic sleeping complaints perform less well under controlled laboratory conditions. However, when self-reliant in boring circumstances, they can maintain high performance levels but at a long-term cost to their physical well-being.
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Researchers found that lithium-based drugs restored normal courtship behavior in mutant fruit flies with Fragile X syndrome, suggesting a potential new approach to treating the condition. The study also identified metabotropic glutamate receptor hyperactivity as a key contributor to the disease's symptoms.
Harvard Medical School establishes three endowed chairs in sleep medicine, marking an historic moment for the school and the field. The chairs will enable advanced scientific research and development of new treatments for sleep disorders.
Researchers propose a novel regimen of frequent low-dose caffeine to help shift workers and others stay awake. The strategy works by building up caffeine levels in sync with the homeostatic system's push for sleep.
A study using three strains of inbred laboratory rats found significant variations in slow wave sleep, activity, and rest periods, suggesting a genetic link to the 'early bird' and 'night owl' phenomenon. The research aims to establish the genomic basis of normal and abnormal variation in sleep patterns.
A recent study by Jefferson and Brigham and Women's researchers has found that blue light plays a vital role in regulating the body's internal clock. The discovery highlights the importance of blue wavelengths in controlling melatonin production, which is essential for maintaining circadian rhythms.
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Researchers detected SUDS in French Polynesians, a condition linked to family history and fainting. Treatment with implantable defibrillators can prevent sudden death, but further study is needed.
Researchers at Stanford Medicine have identified a medical condition causing violent 'sleep sex' behaviors, characterized by loud moaning and sexual assault during sleep. The disorder can be treated with standard sleep disorder treatments, including therapy and medication.
Researchers mapped the neural circuitry of a light-sensing system that governs the body's internal clock and regulates sleep-wake cycles, discoveries that could lead to new treatments for jet lag and depression. The study identified melanopsin as a key player in this system.
The Jackson Laboratory has received a $14 million NIH grant to create a center for mouse models of heart, lung, blood and sleep disorders. The center aims to develop new models and databases for biomedical researchers worldwide, as well as advance understanding of genetic mechanisms underlying healthy function and diseases.
A new study published in Developmental Psychology found that older preteen children (6th grade) are at risk of chronic partial sleep deprivation, leading to increased daytime sleepiness. Family stress, parental education, and age may contribute to this issue, highlighting the need for better sleep habits and support.
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A new study reveals that sleep disruption is a primary reason older adults with arthritis seek medical care, outweighing other symptoms like reduced mobility. The research suggests addressing sleep issues can be crucial in managing arthritis, particularly for those who may not connect their pain with sleep disruptions.
Researchers found that drivers involved in sleep-related crashes were four to five times more likely to work night-shift jobs and had built up 'sleep debt' or gotten far too little sleep before driving. These drivers often relied on ineffective tactics like opening windows or turning up the radio, and put themselves and others at risk ...
A study of 11 young men found that sleep debt increased glucose concentrations in the blood, while altering cortisol levels and thyroid hormone regulation. The research suggests that persistent sleep debt may exacerbate age-related chronic disorders.
A team of researchers has identified a single gene that causes familial advanced sleep phase syndrome (FASPS), a rare sleep disorder. The study found that the disorder follows a simple Mendelian inheritance pattern, making it easier to find the responsible gene and potentially leading to new treatments for circadian rhythm disorders.
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Research highlights the importance of sleep in managing childhood chronic pain, including its effects on physical health and mental well-being. Behavioral treatments such as relaxation techniques and distraction methods can also help improve children's sleep and reduce pain symptoms.
A recent study found that the prevalence of U.S. infants being placed to sleep on their stomachs has dropped by 66% since 1992, resulting in a 38% decrease in SIDS deaths. Despite this progress, Black infants remain at higher risk for prone sleeping and associated SIDS deaths.
A Johns Hopkins University undergraduate has located the brain region that processes sounds while people sleep. The frontal lobe responds to both primary and secondary auditory activation, suggesting a role in vigilance functions during sleep.
Researchers found that patients with bereavement-related depression had decreased natural killer cell counts after disrupted sleep. The study provides direct evidence of the stress-immune relationship and highlights the importance of good sleep for maintaining health in the elderly.
Researchers identified two critical periods of high error rates: before dawn and mid-afternoon. By understanding these patterns, workplaces can design jobs that exploit human strengths while protecting against attentional lapses caused by sleep deprivation.
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Lax and permissive parenting styles are strongly associated with sleep disturbances in children. Children with intense negative temperament characteristics and behavioral problems during the day are more likely to experience sleep problems.
A new study reveals that hospital noise significantly disrupts the sleep of elderly patients in critical care units. The research found a strong correlation between peak sound levels and sleep arousals, with many patients spending hours awake at night.