A new study found that individuals with a 'Sleep Appreciate' profile are willing to pay more for better sleep, while those with a 'Sleep Devalue' profile require less money. The research suggests integrating economic perspectives into sleep health research may offer novel insights for designing interventions.
A new study from Penn State College of Medicine found that excessive daytime sleepiness is associated with a higher risk of both prevalent and incident hypertension. Individuals reporting excessive daytime sleepiness had 52% higher odds of prevalent hypertension and 74% higher odds of incident hypertension compared to normal controls.
A new study found that pregnant women's expectations about postpartum sleep predicted their actual sleep quality after delivery, with 70% of women anticipating poor sleep. The study suggests that addressing sleep-related beliefs during pregnancy and treating postpartum anxiety may improve sleep and emotional well-being in new mothers.
A new study found that rural patients at high risk for obstructive sleep apnea are less likely to be referred for evaluation than urban patients, even after adjusting for socioeconomic factors. Rural patients had a 25% lower odds of receiving a referral compared to urban patients.
A new study found that U.S. military veterans with both insomnia and obstructive sleep apnea have a substantially elevated risk of developing type 2 diabetes compared to those with either condition alone. The risk is particularly high among younger veterans, even after accounting for demographic and metabolic factors.
A new study found that women with moderate-to-severe obstructive sleep apnea reported worse symptoms, including sleep disturbance, fatigue, anxiety, and cognitive function, compared to men. The study suggests that current algorithms for diagnosing and treating sleep apnea may not consider the broader range of symptoms women experience.
A new study reveals that adolescents who use their smartphones more before bed have more late-night smartphone usage. The research found that teenagers with greater pre-bedtime smartphone use had greater late-night use, with an average of 46 minutes of late-night use per night.
A new study found that irregular sleep patterns, including variability in timing and duration, are associated with lower receptive vocabulary and visuospatial memory scores in preschool-age children. Despite accounting for total sleep time, greater variability in sleep midpoint was linked to lower verbal performance.
Adolescents with irregular sleep and insomnia symptoms have higher odds of overnight hospital stays and poorer general health in their 20s. Poorer sleep health during adolescence is associated with a range of negative outcomes, including lower life satisfaction and reduced overall well-being.
A new study found that adults feeling older than their chronological age experience more insomnia symptoms, less regular sleep, and greater daytime sleep-related impairment. The mismatch between subjective age and actual age is associated with poorer self-reported physical health.
A new study finds that individuals with later sleep schedules report poorer mental health, higher general loneliness, and greater nocturnal loneliness. Nighttime loneliness is a key pathway connecting later sleep patterns to anxiety.
A new study found that middle-aged women who experienced poor sleep problems had lower psychological well-being nine years later. The association remained significant even after adjusting for other health and lifestyle factors, suggesting that sleep may play an outsized role in how women feel and function later in life.
The SLEEP 2026 annual meeting will bring together leading sleep medicine professionals to discuss the latest research and advancements in sleep care. The event will feature over 1,400 research abstracts, keynote addresses, and a showcase of the latest products and technologies in sleep medicine.
Dr. Indra Narang, a pediatric respirologist and sleep medicine specialist, has received the 2026 Inclusive Leadership Award for her work to broaden access and representation in sleep medicine. Her research focuses on improving diagnosis and treatment of childhood obstructive sleep apnea with an emphasis on equity-driven innovation.
The new clinical practice guideline from the American Academy of Sleep Medicine provides evidence-based recommendations on combining behavioral-psychological and pharmacological therapies to treat chronic insomnia disorder in adults. The guideline suggests that CBT-I by itself is the most efficacious first-line treatment for insomnia, ...
The American Academy of Sleep Medicine has announced the 2026 award recipients for their exceptional contributions to sleep medicine. The award winners are Dr. Susan Redline, Danny Eckert, Dr. Douglas Kirsch, Dr. Beth Malow, and Dr. Robert Stansbury, recognized for their research, education, advocacy, and clinical care.
Older adults with comorbid insomnia and sleep apnea demonstrated worse verbal memory performance than those with sleep apnea alone. Women showed a significant association between COMISA and worse verbal memory outcomes, while men did not. This finding suggests a potential hidden sleep-related pathway to cognitive decline in women.
Bairitone Health's anatomic polysomnogram platform uses AI analysis to transform routine sleep studies into a dynamic map of airway behavior. Nidra, authorized by the FDA, treats restless legs syndrome with patented Tonic Motor Activation technology.
The new guideline provides clinical recommendations for managing obstructive sleep apnea in medically hospitalized adults, emphasizing the importance of systematic approaches to diagnosis and treatment. The guidelines support continued existing treatment while in the hospital, with options including PAP therapy, oral appliance therapy,...
The new clinical practice guideline addresses the complex form of sleep-disordered breathing, prioritizing quality of life and functional outcomes. It recommends six treatment options, including adaptive servo ventilation, transvenous phrenic nerve stimulation, and continuous positive airway pressure.
Eight finalists compete in November for the award, with innovations including non-invasive sleep studies and treatments for obstructive sleep apnea. The AASM's Sleep Medicine Disruptors event will be held in Austin, Texas, on November 14-15.
The Associated Professional Sleep Societies (APSS) is accepting research abstracts and session proposals for the 40th annual SLEEP meeting. Abstracts will be accepted until Dec 8, 2025, for oral and poster presentations on sleep and circadian science.
The American Academy of Sleep Medicine has developed a patient-reported outcome tool called PLATO to monitor treatment response in adults with obstructive sleep apnea. The 11-item questionnaire assesses patients' sleep-related experiences and is validated through strong internal consistency and test-retest reliability.
The American Academy of Sleep Medicine is hosting Sleep Medicine Disruptors 2025, a biennial event exploring technology innovation and artificial intelligence in sleep health. The event will feature keynote address by Dr. Robert Pearl and award entries for innovative products and services supporting sleep health.
A new study found that moderate catch-up sleep on weekends is linked to fewer anxiety symptoms in teens, while excessive sleep can lead to more internalizing symptoms. The American Academy of Sleep Medicine recommends 8-10 hours of sleep per night for teenagers.
A study found that healthy sleep habits at age 15, including earlier sleep timing and lower sleep variability, predicted better cardiovascular health at age 22. This suggests that addressing multiple dimensions of sleep health may be crucial for promoting long-term heart health.
A new study finds that poor sleep quality is related to relationship insecurity, which moderates the effect of sleep quality on daily feelings of jealousy. Anxious attachment styles are particularly vulnerable to these effects. The study highlights the complex link between sleep and relationships.
College students who delay bedtimes for social activities have shorter sleep duration and stronger desire for belonging. The need to belong is a key driver of social bedtime procrastination and short sleep, according to a new study presented at the SLEEP 2025 annual meeting.
A new study reveals that bedtime procrastination is associated with specific personality traits, including neuroticism and low conscientiousness. This finding suggests that emotional health may be a potential target for interventions to address bedtime procrastination.
A new study found that eating dinner with family and participating in neighborhood activities are associated with longer sleep durations, while family conflict and technology-mediated connections are linked to shorter sleep. High parental engagement is also a key predictor of sufficient sleep in pre-teen children.
A new study found that patients lean towards tirzepatide, while sleep medicine professionals favour continuous positive airway pressure therapy (CPAP) to treat comorbid obesity and obstructive sleep apnea. Results show a significant difference in treatment preferences between patients and providers.
A new study found that middle-aged women with high scores on the Epworth Sleepiness Scale had a 16% increased risk of all-cause mortality. The study analyzed data from 40,250 female veterans and found no association between excessive daytime sleepiness and mortality in younger or older women.
A study found that adolescents with self-reported evening preference, or 'night owl' tendencies, reported greater negative urgency and lack of perseverance, which are two aspects of impulsivity. The study suggests that unmeasured psychological or behavioral factors may be influencing both impulsivity and circadian preference.
First-time mothers experience significant sleep loss and disruption in the weeks following childbirth, with average daily sleep duration decreasing to 4.4 hours. The study reveals that this unique type of sleep disruption persists throughout the first months of motherhood, affecting new mothers' quality of life.
A new study found that middle-to-older aged adults who took longer naps, have irregular daytime sleep patterns, or slept more around midday and early afternoon were at a higher risk of mortality. The study monitored over 86,000 participants for seven days using actigraphy.
A new study found that oral microbiome diversity is positively associated with long sleep duration among teenagers and young adults. This association suggests a potential relationship between the oral microbiome and sleep health during adolescence, an essential developmental period.
Five individuals have been recognized for their exceptional dedication to advancing the field of sleep medicine, with a focus on research, education, advocacy, and clinical care. The award recipients include Dr. Carol Rosen, Dr. Reena Mehra, Dr. Ilene Rosen, Dr. Nathaniel Watson, and Dr. Dennis Hwang.
The new AASM position statement emphasizes the clinical significance of sleepiness, associated with increased risks for adverse health effects and diminished quality of life. The statement urges healthcare professionals to prioritize evaluation, management, and treatment of sleepiness.
A recent study found that individuals with reduced slow wave sleep and rapid eye movement sleep had smaller volumes in critical brain regions, particularly the inferior parietal region. This association suggests a potential link between sleep deficiency and brain atrophy, which may increase the risk of Alzheimer's disease.
The AASM Foundation is sponsoring five scholarships of $3,000 each through the HUMAA program to support medical students at Howard University College of Medicine. This initiative aims to empower the next generation of medical professionals and address underrepresentation in sleep medicine.
The American Academy of Sleep Medicine recommends permanent sleep telehealth services to expand access to care, improve health equity, and advance treatment adherence. The organization calls for payment parity and increased broadband access to ensure financial viability.
The Associated Professional Sleep Societies (APSS) is accepting research abstracts and session proposal submissions for SLEEP 2025. Accepted abstracts will be published online and explore topics such as machine learning, sleep and the glymphatic system, and obesity management.
The new clinical practice guideline recommends significant changes in the standard treatment of RLS in adults, emphasizing iron evaluation and supplementation. The guideline also suggests alternative treatments, including alpha-2-delta ligand calcium channel blockers and bilateral high-frequency peroneal nerve stimulation.
The AASM Foundation has co-funded RLS research with the Restless Legs Syndrome Foundation, focusing on sensory dysfunction in a diet-induced deficiency mouse model. The recipient of this joint research grant is Emory professor Shawn Hochman.
A new study found that circadian misalignment in teens is associated with increased carbohydrate intake and sedentary behavior. The research involved 377 adolescents and showed that a later sleep schedule was linked to greater carb consumption and sedentary behavior.
A new study found that 48% of foster caregivers administer melatonin to their child, associated with poorer overall sleep quality. Children taking melatonin also experienced increased severity of daytime behavioral problems despite no link to depression or anxiety.
A new study found that smart thermostats can identify three distinct sleep quality clusters with clear variations in duration, disturbances, and efficiency. Machine learning models were used to discern sleep quality indicators from eight terabytes of data collected from 178,706 households.
A new study has found a strong association between sleep apnea-induced hypoxemia and the risk of lung cancer reoccurrence. The research involved a retrospective record review of adult patients with non-small cell lung cancer, finding that measures of hypoxic burden were strongly correlated with accelerated cancer reoccurrence.
A new study by the National Sleep Foundation finds that approximately one in six adolescent drivers have driven drowsy, leading to 1.7 million reported incidents and over 400,000 teens driving drowsy at least once a week. The majority of teens pointed to work or school schedules as factors preventing them from getting sufficient sleep.
A new study found that healthy sleep has a positive impact on gratitude, resilience, and flourishing in adults. Measures of flourishing, resilience, and gratitude improved with sleep extension and worsened with sleep restriction.