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Go to church and breathe easier

A Temple University study found that regular church attendance slows pulmonary function decline among men and women over 70. The study suggests that religious engagement provides social contact, emotional support, and psychological well-being, potentially benefiting health.

SourceTemple University·JournalAnnals of Behavioral Medicine·DateNov 29, 2006

Researchers show that veins stiffen as we age

Researchers have confirmed that veins stiffen as we age, a change that may contribute to high blood pressure. Regular exercise training may help maintain vein flexibility. The study, led by William Farquhar from the University of Delaware, recruited healthy young and older adults and monitored their blood flow.

SourceUniversity of Delaware·JournalJournal of Applied Physiology·DateOct 31, 2006

You can teach an old brain new tricks

Researchers at McMaster University found that seniors can re-learn multi-tasking with practice, achieving levels similar to younger participants. The study showed that training improved performance in both older and younger subjects, with benefits lasting up to three months later.

SourceMcMaster University·JournalVision Research·DateOct 3, 2006

Rising health expenses are a good value, researchers say

According to researchers at Harvard University and the University of Michigan, healthcare in America has been cost-effective overall. The study found that improved healthcare contributed significantly to increased life expectancy, with 70% of gains attributed to reductions in cardiovascular disease deaths.

SourceHarvard University·JournalNew England Journal of Medicine·DateAug 30, 2006

Never marrieds run highest risk of early death

A recent study published in Journal of Epidemiology and Community Health found that never-married individuals are 58% more likely to die between 1989 and 1997 compared to their married peers. The 'never married penalty' is higher for those in excellent health, but not among the poor or elderly.

SourceBMJ Specialty Journals·JournalJournal of Epidemiology and Community Health·DateAug 9, 2006

Jefferson team designs program that helps elderly perform daily living tasks and live longer

A personalized program of occupational and physical therapy, combined with home modifications, has been shown to improve daily living tasks and increase survival rates among the elderly. The six-month intervention helped participants build confidence, use effective coping strategies, and make their homes safer.

SourceThomas Jefferson University·JournalJournal of the American Geriatrics Society·DateJul 7, 2006

Older women have far fewer mammograms than they report

A new study reveals that older American women, particularly those from minority groups, receive significantly lower rates of mammogram screening than previously reported based on self-reported data. The study analyzed national Medicare data and found that the rate of screening among non-white women is substantially lower than that for ...

SourceCenter for Advancing Health·JournalAmerican Journal of Preventive Medicine·DateJun 20, 2006