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Poses can prevent falls

A nine-week Iyengar yoga program improved elderly females' stride speed, flexibility, and single-leg stance. Participants experienced increased confidence in walking and balance, as well as reduced pain in some cases. The study suggests that yoga can help reduce the risk of falls by improving balance and stability.

New study sheds light on excessive drinking among the elderly

A new study from Brandeis University reveals that 1 in 10 elderly adults on Medicare consume more alcohol than recommended, with 9% engaging in unhealthy drinking habits. The study highlights the need for healthcare providers to be aware of this often-missed issue and consider individual factors when assessing risk.

SourceBrandeis University·JournalJournal of the American Geriatrics Society·DateMar 5, 2008

Using HEPA filters may improve cardiovascular health

Researchers found that using HEPA filters for two days significantly improved microvascular function in healthy, non-smoking elderly individuals. The study suggests that indoor air filtration could be a feasible means of reducing cardiovascular risk by removing ultrafine, fine and coarse air particles.

SourceAmerican Thoracic Society·JournalAmerican Journal of Respiratory and Critical Care Medicine·DateFeb 15, 2008

Team treatment for depression cuts medical costs

A team approach to treating depression in older adults reduces total healthcare costs, with patients receiving IMPACT care having lower average costs over a four-year period. The cost-effectiveness of the IMPACT model makes it an attractive option for health organizations, which have already implemented it to improve patient outcomes.

SourceUniversity of Washington·JournalThe American Journal of Managed Care·DateFeb 7, 2008

Elderly more likely to deny smoking when asked, says Case Western Reserve University researcher

A study published in the Journal of Health Care for the Poor and Underserved found that elderly adults are more likely to deny smoking when asked. Researchers used biomarkers like cotinine to validate self-reported nicotine use, revealing a significant discrepancy between true smokers and those who denied it.

SourceCase Western Reserve University·JournalJournal of Health Care for the Poor and Underserved·DateFeb 7, 2008

Study examines decision-making deficits in older adults

Recent research by Natalie Denburg and colleagues found that 35-40% of healthy older adults exhibit poor decision-making abilities, which is associated with increased vulnerability to deceptive advertising. The study suggests that these individuals may experience disproportionate aging of the brain region critical for decision-making.

SourceUniversity of Iowa·JournalAnnals of the New York Academy of Sciences·DateJan 14, 2008

It's not just a kid thing: Fluoridated tap water benefits older adults even more

A recent study by Indiana University researchers found that fluoridated tap water reduces dental fillings and costs for all age groups, with older adults benefiting the most due to limited access to dental insurance. The study breaks new ground on adult dentistry, highlighting the importance of community water fluoridation for people o...

SourceIndiana University·JournalJournal of Public Health Dentistry·DateDec 4, 2007

Aging improves parent, child relationships, research shows

Research by Purdue University associate professor Karen Fingerman found that a majority of parents and children reported positive changes in their relationship as parents transitioned to old age. Despite declining health, many parents felt appreciated and nurtured, while children expressed gratitude for increased help from their parents.

SourcePurdue University·JournalAdvances in Life Course Research·DateNov 30, 2007

Meniscal damage and the development of persistent knee pain

A study of over 3,000 adults found that meniscal damage is often present in knees with osteoarthritis, but not directly responsible for pain. The researchers suggest that treating OA as a whole-joint disorder may help clarify the relationship between meniscal damage and knee symptoms.

SourceWiley·JournalArthritis & Rheumatism·DateNov 29, 2007

Pilot program helps boost seniors' activity levels, quality of life

Researchers tested a pilot program to change older adults' beliefs about aging, resulting in increased physical activity and improved mental health-related quality of life. The program, which combined attribution retraining with weekly exercise classes, showed significant increases in walking levels and age-expectation survey scores.

SourceUniversity of California - Los Angeles·JournalJournal of the American Geriatrics Society·DateNov 15, 2007

CT colonography detects wide-range of extracolonic abnormalities in elderly patients

A recent study found that CT colonography is effective in detecting new and significant abnormalities outside the colon, including cirrhosis and tumors, in elderly patients. The study also showed that a high percentage of patients had at least one malignancy, with extracolonic malignancies being more common than previously thought.

SourceAmerican College of Radiology·JournalAmerican Journal of Roentgenology·DateNov 15, 2007

U of I scientist does nutritional detective work in Botswana

University of Illinois scientist Karen Chapman-Novakofski conducted a nutritional study in Botswana, revealing that the elderly lack variety in their diet and have limited access to milk, fruits, and vegetables. The research aims to inform policy changes and support healthy eating habits for this vulnerable population.

SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalJournal of Nutrition Education and Behavior·DateOct 25, 2007