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Beth Israel Deaconess Medical Center


Study reports women don't experience undue pain, anxiety during mammography screening

A study of 150 subjects found that listening to a relaxation tape prior to and during mammography did not decrease women's feelings of pain and anxiety. In fact, virtually none of the participants experienced pain or anxiety during the test, contradicting previous studies that attributed non-compliance to pain.

SourceBeth Israel Deaconess Medical Center·JournalAmerican Journal of Roentgenology·DateJan 27, 2005

Study finds cognitive behavior therapy more effective than sleeping pills for treating insomnia

A study published in the Archives of Internal Medicine found that cognitive behavioral therapy (CBT) was more effective than sleeping pills in treating insomnia. CBT yielded better short and long-term results, including improved sleep efficiency and number of normal sleepers, compared to pharmacological therapies.

SourceBeth Israel Deaconess Medical Center·JournalArchives of Internal Medicine·DateSep 27, 2004