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University of California - San Francisco


General exercise as good as yoga for female urinary incontinence

A recent study published in Annals of Internal Medicine found that general exercise programs can reduce urinary incontinence symptoms almost as much as pelvic floor yoga. The LILA study involved 240 women who experienced urinary incontinence at least daily, and randomly assigned them to either a pelvic yoga program or a physical condit...

SourceUniversity of California - San Francisco·JournalAnnals of Internal Medicine·DateAug 28, 2024

Think smoking cannabis won’t damage your heart? Think again

A study by UC San Francisco researchers found that daily cannabis users had a 25% increased risk of heart attack and a 42% increased risk of stroke compared to non-users. The study also found significant cardiovascular risks associated with cannabis use, including coronary heart disease and the combination of heart attack and stroke.

SourceUniversity of California - San Francisco·JournalJournal of the American Heart Association·DateFeb 28, 2024