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Semmelweis University


Walking and weight training alone are not enough for strong bones – football and handball may be more effective

Researchers found that high-intensity sports involving explosive movements stimulated bone formation most effectively. Recreational football and handball were associated with increases in substances linked to bone formation, while walking and traditional gym-based exercises were less effective. This suggests that low-intensity exercise...

SourceSemmelweis University·JournalSports Medicine - Open·DateAug 3, 2026

Dementia risk may also be reduced through diet

A review of hundreds of studies suggests that polyphenol-rich foods like berries, tea, and olive oil may support healthy brain aging by reducing inflammation and promoting nerve cell function. While no single food can prevent Alzheimer's disease, a balanced diet rich in plant-based foods may help preserve cognitive function over time.

SourceSemmelweis University·JournalNutrients·DateJul 14, 2026

NATO battlefield surgery training and surgical simulations among the first courses at Semmelweis University’s new Innovation Center

Semmelweis University's new Anatomy & Innovation Center for Education and Research has hosted two NATO battlefield surgery courses, providing realistic environments for learning and practicing new procedures. The center aims to improve patient safety and quality of care through advanced technologies and hands-on training.