A Harvard study found that people who followed a healthy diet from their 40s onward were 43-84% more likely to be well-functioning physically and mentally at age 70 compared with those who did not. Adhering to diets rich in fruits, vegetables, whole grains, and healthy fats was associated with greater odds of healthy aging.
A new study of over 3,000 people found that dietary quality was closely linked with trends in general cognitive ability, with those eating more recommended foods showing improved cognitive performance and reduced risk of dementia. Establishing healthy dietary patterns early in life may support brain health throughout life.
Researchers found that older female mice receiving daily whole-body heat treatment gained less weight and showed improved insulin sensitivity. The therapy also mitigated weight gain induced by a high fat diet and reduced fat accumulation in key areas.
A new study reveals that whole wheat retains major minerals and trace minerals better than refined flour during milling and baking. The study also found that vitamin E levels dropped substantially with each processing step, regardless of the type of flour used.
Researchers suggest programs delivering medically tailored meals to people with diet-sensitive conditions could lead to substantial savings in healthcare costs. The study found significant variation between US states but overall net cost savings in almost every state, with the largest projected savings in Connecticut and Pennsylvania.
A new study suggests that baby-led weaning, a method of introducing solid foods to infants through self-feeding, can meet nutritional needs and promote healthy growth. The study found that baby-led weaning was associated with higher weight-for-age and weight-for-length scores compared to conventionally weaned infants.
A six-year study found that consuming diets more closely aligned with the Mediterranean and DASH diets can lower levels of harmful blood markers and reduce cardiovascular disease risk. These dietary patterns emphasize plant-based foods, healthy fats, lean proteins, and low intake of processed foods and sugars.
A recent study published in the American Society for Nutrition reveals that focusing on minimally processed foods does not guarantee a nutritious diet. The research found that even with lower processing levels, diets can be high in unhealthy components and low in nutritional value.
A new study found that eating baby carrots just three times a week significantly increased skin carotenoid levels in young adults. The combination of baby carrots and a multivitamin containing beta carotene also showed an interactive effect on skin carotenoid accumulation.
A large study found that older adults consuming higher amounts of ultra-processed foods were about 10% more likely to die over a median follow-up of 23 years. Higher intake was associated with modest increases in death from any cause and heart disease, but not cancer-related deaths.
A new mouse study suggests that elenolic acid can lower blood sugar levels and promote weight loss in obese mice with diabetes. The compound was found to induce the release of metabolic hormones GLP-1 and PYY, leading to improved glucose regulation and insulin sensitivity.
A recent study published by American Society for Nutrition found that paternal fish oil supplementation can lead to lower body weight and improved metabolic health in offspring. Researchers gave male mice a high-fat diet with or without added fish oil, then mated them with female mice on a healthy low-fat diet.
Research findings suggest that higher intakes of calcium and zinc before conception can lower the risk of hypertensive disorders during pregnancy. Participants with higher pre-conception intakes of these essential minerals were 24% less likely to experience hypertensive disorders compared to those with lower intakes.
Research reveals close relationship between midlife diet and healthy aging; Limiting ultra-processed foods may not improve diet quality. Baby-led weaning meets nutritional needs for healthy growth, while whole grains retain more nutrients during milling.
Nutrition 2024 will explore the role of diet in exercise performance, brain health, and disease prevention. Researchers will share emerging findings on the relationships between specific foods and chronic diseases.
At NUTRITION 2024, researchers will explore emerging findings on the role of diet in cancer risk and survivorship, as well as personalized dietary therapy for cancer treatment and survivorship. Scientists will also share insights into precision nutrition, environmental sustainability, and infant feeding practices, shedding light on the...
The American Society for Nutrition's NUTRITION 2024 will bring together thousands of experts to share emerging scientific and policy developments in food, nutrition, and public health. Over 1,600 original research studies will be presented during the meeting.
The American Society for Nutrition is offering complimentary press passes to its annual flagship meeting, NUTRITION 2024. The event will explore cutting-edge advances in nutrition research, practice, and policy.
The American Journal of Clinical Nutrition has launched a new article series, Nutrition for the Clinician, aimed at educating physicians and healthcare professionals on the fundamentals of nutrition. The series provides continuing education that enhances clinical reasoning and use of best nutrition evidence in practice.
NUTRITION 2024 will convene in Chicago to explore the latest nutrition research and share findings on diet and disease, artificial intelligence, and precision nutrition. The event promises to be a knowledge-packed experience with scientific symposia, educational sessions, and networking opportunities.
A large study found a significant link between vitamin D levels and psoriasis severity, with lower levels associated with greater severity. The research suggests that a vitamin D-rich diet or oral supplementation may provide benefits for individuals with psoriasis.
A randomized controlled study found that participants who restricted their daily eating to between noon and 8 p.m. lost more weight and showed similar improvements in blood sugar levels compared to those on a calorie-restricted diet.
Researchers found that daily consumption of dealcoholized muscadine wine for six weeks improved skin elasticity and barrier function, while reducing inflammation and oxidative stress. Although wrinkles were not significantly affected, participants showed significant improvements in skin smoothness.
A large US veterans' study found that men and women who adopt eight healthy habits, such as regular exercise, good sleep hygiene, and positive social relationships, can expect to live up to 21 additional years. The study's findings support the role of lifestyle factors in preventing chronic diseases and promoting healthy aging.
A new study found that snacking on high-quality foods can improve blood fat and insulin responses, while late-night snacking may have unfavorable effects. The researchers analyzed data from over 1,000 people in the UK and found no association between snack frequency or calories consumed and health measures.
Researchers found that taking probiotic Lactobacillus rhamnosus GG improved cognitive scores in participants with mild cognitive impairment, suggesting a potential strategy to support cognitive health. Gut microbiome composition could serve as an early indicator for mild cognitive impairment.
A new study suggests that incorporating olive oil into your diet could help reduce the risk of dying from dementia. Regular olive oil consumption was found to be associated with a 28% lower risk of fatal dementia compared to those who never or rarely consumed olive oil.
A recent study analyzed over 200 plant-based milk alternatives and found that only 12% contained comparable or greater amounts of calcium, vitamin D, and protein. Consumers should look for products with added calcium and vitamin D, and consider other sources to meet nutritional needs.
A recent study suggests that increasing omega-3 intake, particularly docosahexaenoic acid (DHA), may help reduce the risk of hearing problems in middle-aged adults. The study found that individuals with higher DHA levels were less likely to experience age-related hearing issues.
The MIND diet, which combines Mediterranean and DASH principles, was positively linked with attentional inhibition in school-aged children. The diet's emphasis on brain-healthy foods like leafy greens, berries, and legumes may help improve cognitive development.
A study of over 10,000 rural Pennsylvania children found that many received high-sodium meats, salty snacks, and sugary treats before age 2. Early exposure to these unhealthy foods can shape taste preferences and lead to long-term health issues.
A new diet score reveals that people who follow a more sustainable diet are 25% less likely to die during a 30-year follow-up period. Plant-based foods are associated with lower risks of chronic diseases and reduced environmental impacts.
Researchers have uncovered almost 500 genes linked to diet, shedding light on genetic basis of food preferences. The findings suggest a potential for using genetics to develop precision nutrition strategies tailored to individual tastes.
A new study estimates that dandelion greens, Jerusalem artichokes, garlic, leeks, and onions are the top five foods rich in prebiotics. These foods support gut microbes and contain high amounts of fiber, which can benefit health.
Researchers identify genes that directly influence what we eat and find foods that can boost brain health and protect the planet. New insights into genetic basis for food preferences could help improve personalized nutrition.
NUTRITION 2023 brings together leading nutrition experts to present groundbreaking research and discuss the latest developments in nutrition science. The event will feature scientific symposia, educational sessions, and award lectures covering topics such as food systems, human health, and nutritional interventions.
NUTRITION 2023 will feature research announcements, expert discussions on emerging topics like artificial intelligence and precision nutrition. The meeting will also focus on adolescent nutrient deficiencies and their long-term consequences on health.
NUTRITION 2023 will cover the latest developments in nutrition science, with over 1,800 original research studies submitted for presentation. The event brings together nutritional professionals from around the globe to discuss key topics such as sustainable diets and their impact on health.
A comprehensive review of 169 clinical trials found that the effect of fructose-containing sugars on adiposity varies among food sources and energy control. High doses of certain sources, like SSBs, lead to increased body weight, while others, such as fruit and honey, show moderate beneficial effects when consumed in moderation.
The American Society for Nutrition is offering complimentary press passes for NUTRITION 2023, a leading global annual meeting on nutrition. The event will take place July 22-25 in Boston, bringing together thousands of nutrition professionals to share cutting-edge research.
The American Society for Nutrition has published a comprehensive summary of the landmark White House Conference on Hunger, Nutrition, and Health. The conference outlined ambitious goals to end hunger and improve nutrition security by 2030, with recommendations from President Biden's National Strategy.
The American Society for Nutrition (ASN) emphasizes that all methodologies in nutrition research contribute to the discipline and advance health and well-being. The ASN-commissioned white paper reviews various methodologies used in nutrition research, highlighting their strengths, limitations, and interpretations.
A large study of over 90,000 postmenopausal women found a strong association between sugar-sweetened beverage consumption and an increased risk of developing liver cancer. The study suggests that reducing sugar-sweetened beverage intake may help lower the likelihood of developing liver cancer.
A new study found that water insecurity is strongly linked to food insecurity, particularly in low and middle-income countries. The research suggests that improving access to water could be key to addressing food insecurity, as water scarcity affects cooking, hygiene, and farming.
A new study found that a healthy, plant-based diet was associated with a 14% lower risk of breast cancer in postmenopausal women. Researchers analyzed data from over 65,000 participants and categorized their diets into different food groups, concluding that choosing healthy plant-based foods is likely helpful for cancer prevention.
A new study found that genes tied to perception of five basic tastes may influence diet quality and cardiometabolic risk factors. Researchers identified associations between taste-related genes with specific food groups and risk factors, suggesting personalized nutrition guidance could improve diet quality.
Research found that food insecure teens are more likely to attempt weight loss, while college students who drink may compensate with unhealthy eating behaviors. Additionally, studies linked sugar-sweetened beverage consumption to higher triglyceride levels in youth and identified potential mechanisms behind this association.
A new study reveals that a high proportion of posts on #mediterraneandiet are confusing and inaccurate, with only 53% of posters listing health credentials. The study emphasizes the need for strategies to communicate about nutrition and counter misinformation online.
A new study found that children attending center-based childcare between 1 and 4 years old had a lower body mass index (BMI) and were less likely to be overweight or obese in later childhood. The associations were stronger for children from lower-income families.
Researchers found that healthy choices, such as no smoking, high leisure-time exercise, and adequate sleep, are associated with a reduced risk of Alzheimer's disease. Additionally, intakes of certain polyphenols, commonly found in tea and other foods, may also play a role in protecting brain health among Black participants.