Articles tagged with Nutrition
Researchers found that pairing vegetables with flavored dips increased acceptance among children, with 64% finding veggies yummy when paired, compared to 31%. The dip's flavor and type played a significant role in kids' willingness to try vegetables.
A review of 53 scientific papers found an inverse association between sugar and fat intake in people's diets, known as the 'sugar-fat seesaw'. This suggests that reducing one may lead to an increase in the other.
A new approach to getting kids to eat their veggies involves teaching them a conceptual framework for nutrition, which encourages understanding of why eating a variety of foods is ideal and increases vegetable consumption. The study found that preschoolers who were taught about nutrition showed more knowledge about nutrition and increa...
A new report published in Journal of the Academy of Nutrition and Dietetics found that documented caloric requirements in medical records lead to higher caloric intake among critically ill children. Registered dietitians had a significant impact on nutritional outcomes, with over 95% determining the documented caloric requirement.
A new study from the University of Missouri contradicts claims that consuming vegetable oil promotes inflammation in humans. Researchers found no link between linoleic acid consumption and circulating indicators of inflammation.
A new Lancet series highlights the critical role of nutrition during the first 1,000 days of life in shaping childhood health and future economic prospects. The series estimates that 800,000 neonatal deaths are caused by fetal growth restriction, underscoring the importance of maternal nutrition.
The Lancet Series highlights the importance of nutrition for breaking global poverty and improving development outcomes. Investments in the first 1000 days of life can prevent undernutrition, overweight, and poor child development outcomes with long-lasting effects on human capital formation.
The Lancet review finds that existing programs in agriculture, social safety nets, early child development, and schooling have limited evidence of nutritional benefits. Investing in nutrition-sensitive programs can help prevent excess stunting, wasting, and impaired child development.
Scaling up these interventions would save 900,000 children's lives per year and reduce stunting prevalence by 20% worldwide. The interventions include supplements and treatment strategies for malnutrition.
Key findings highlight the need for prioritized investment in nutrition-specific interventions and maximizing nutrition-sensitivity in national development processes. Effective coordination among sectors requires political calculations and engagement from various organizations.
A new study published in PLOS ONE found that potatoes provide a high nutritional value per penny, making them an affordable source of essential nutrients. Potatoes were ranked among the lowest-cost sources of potassium and fiber, highlighting their potential as a nutritious staple in a balanced diet.
A study found that early provision of intravenous nutrition to critically ill patients with contraindications did not improve survival or reduce ICU length of stay. However, it resulted in a significant reduction in days of invasive mechanical ventilation.
A new journal supplement highlights the nutritional benefits of white vegetables, debunking the myth that they are less nutritious than their colorful counterparts. Key findings include a substantial body of evidence demonstrating how white vegetables contribute important amounts of essential shortfall nutrients to the American diet.
A new study reveals that individual and small-chain restaurant meals significantly exceed recommended daily calorie needs, with an average single meal containing two to three times the estimated calorie needs of an individual adult. The findings suggest that limiting menu labeling to large chain restaurants may not be enough to lower t...
The resistant starch content of potatoes can be altered significantly by cooking and serving methods. Baking and chilling increase the resistant starch content, while hot serving reduces it. The study provides valuable information for identifying high-resistant starch foods and improving preparation methods.
Research at EB 2013 suggests that mushrooms can aid in weight loss and maintenance, while also providing a rich source of nutrients. Additionally, mushroom consumption has been linked to improved vitamin D levels and enhanced immune function.
A study found that a Mediterranean diet causes a decrease in total cholesterol and LDL cholesterol levels. Each individual has a unique microbial profile, like a fingerprint, which remains true even after diet manipulation.
A new study found that menus displaying the minutes of brisk walking needed to burn food calories led to fewer calories ordered and consumed compared to menus without calorie labels. The study, conducted by Texas Christian University researchers, suggests a more effective strategy for encouraging reduced calorie intake in restaurants.
Research from Yale University and University of Connecticut found whole egg consumption improves cholesterol profiles and reduces cardiovascular risk in individuals with coronary heart disease and metabolic syndrome. High-protein breakfasts also promote satiety and weight management in overweight adolescents.
A small-scale clinical study investigated the effects of eating one Hass avocado a day on risk factors for cardiovascular disease compared to similar moderate fat diets. The research suggests that avocados may offer unique benefits beyond their monounsaturated fat content, contributing to greater cardiovascular health benefits.
Sodium intake in the US has increased over the last decade, with grains and meat being the largest contributors, despite public health efforts to decrease consumption. Innovative solutions like SODA-LO Salt Microspheres are needed to reduce sodium content in food supplies.
Researchers investigated whether caffeine affects cognitive performance in children and teens, finding sex differences in responses to caffeine on certain tasks. Additionally, a study on food pairing found that consuming caffeinated beverages with flavored foods increased preference for those foods.
Researchers found improved laxation with minimal gastrointestinal tolerance issues after consuming 20g of added fibre per day. Soluble fibre dextrin also promoted satiety for up to 8.5 hours after consumption. Additionally, PROMITOR Soluble Corn Fibre increased calcium absorption in adolescents by 12%.
Rats fed a berry diet for 2 months showed significant protection against radiation-induced aging, with improved autophagy and reduced toxic protein accumulation. Berries may help alleviate age-related cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's.
The study found that delivering physical activity and dietary interventions simultaneously may result in the most positive sustained outcomes across two important health behaviors. Participants who received simultaneous advice successfully increased both their dietary and physical activity levels to national recommendations by 12 months.
A new website application called Dietary Analysis Tool for Athletes (D.A.T.A.) has been validated as accurately recording dietary intake. The digital tool generates a report immediately after the recall, providing quick feedback for athletes and sports health professionals.
Food and nutrition scientists highlight white vegetables' nutritional value, citing gaps in data on nutrient intakes and health outcomes. Presenters discuss the importance of potatoes, carbohydrates, and magnesium in a well-balanced diet.
Research argues that conventional wisdom on obesity causes may be incorrect and that a hormonal disorder could be the real culprit. The author of a new article calls for rigorous trials to determine the true cause of obesity.
A study of 14,426 European children found that parents with lower education levels fed their kids more processed products and sugary drinks. In contrast, better-educated parents offered a wider variety of healthy foods, including vegetables, fruit, and whole grains.
A study published in The American Journal of Clinical Nutrition found that consuming a high-protein breakfast significantly improves appetite control and reduces unhealthy snacking in young adults. Eating a protein-rich breakfast led to increased fullness and reduced brain activity controlling food cravings.
A study by UC Santa Barbara researchers found that mindfulness training can significantly improve reading comprehension, working memory capacity, and ability to focus. The results suggest that mindfulness can reduce mind-wandering and improve performance in tasks requiring attention.
A new study finds that brief mindfulness training can improve standardized test scores and working memory capacity by reducing mind wandering. Participants who received mindfulness training showed a significant improvement in accuracy on the GRE and higher working memory capacity compared to those who received nutrition instruction.
In a new study, researchers found that young pigs prefer a diet rich in soybean meal, with a clear preference for this ingredient over other meal options. Replacing soybean meal with canola meals could lead to cost savings in pork production, but glucosinolates may impact feed quality.
A new study published in the American Journal of Preventive Medicine found that sugared beverages are primarily responsible for increased caloric intakes in children. The research, which analyzed data from over 10,000 children aged 2-18, also showed a link between higher consumption of sugared beverages and consumption of unhealthy foods.
Researchers found that DNA methylation levels were higher in genes associated with disease in children conceived during periods of food scarcity in West Africa.
A new study highlights the lack of availability and accessibility of water in child care centers, which can hinder the development of health habits. The researchers emphasize the need for policy change and support to help centers meet existing water policies and promote healthy beverage practices.
A new analysis found that combining spaced retrieval and Montessori-based activities can improve nutrition, increase body mass index, and reduce depressive symptoms in dementia patients. The study suggests that clinicians consider using this intervention for individuals with poor nutrition and signs of depression.
A recent study found that consuming avocados was associated with improved nutrient intake levels, lower body weight, and higher 'good cholesterol' levels. Avocado consumers also had a 50% lower risk of metabolic syndrome compared to non-consumers.
Employees enrolled in a six-month worksite-based weight loss intervention with behavioral counseling lost an average of 18 pounds, while those in a control group gained two pounds. The study also found improvements in markers for cardiovascular disease and diabetes risk.
A study published in Journal of the Academy of Nutrition and Dietetics found a significant association between high glycemic index diets and dairy consumption with acne. Medical nutrition therapy is recommended as an adjunct treatment for acne treatment. The study suggests that diet may influence or aggravate acne, rather than causing it.
A food science expert argues that genetically modified foods pose no special risks to consumers or the environment. The overregulation of GM crops wastes resources and diverts attention from real food safety issues.
A study published in Journal of Pediatric Oncology Nursing found that discomfort with tube feeding is the main reason families prefer IV nutrition. Tube feeding is associated with better gut function and lower infection rates, but perceived discomfort leads to a preference for IV feeding.
Research found that a high intake of Southern-style foods, including fried chicken, bacon, and sugary drinks, was associated with a higher risk of stroke. In contrast, those who ate more fruits, vegetables, and whole grains had a lower risk of stroke.
A four-month instructional dance program for Latino seniors aims to increase their level of physical activity, balance, and cognitive function. The BAILAMOS program, led by UIC associate professor David Marquez, seeks to prevent disability among this disadvantaged group.
Researchers at Jena University found that rapeseed protein has comparable bioavailability to soya protein, making it a viable replacement option. This breakthrough study opens the door for rapeseed protein to be used in human nutrition, addressing global protein demands and reducing reliance on imported soya protein.
Researchers found that female mice exposed to BPA through their mother's diet had increased activity and leaner body mass than those not exposed. The study contradicts previous findings on BPA's role in obesity, highlighting the importance of exposure timing and duration.
A soy-dairy protein blend has been shown to extend the anabolic window and promote muscle growth by stimulating muscle protein synthesis. The study found that consumption of the blend after exercise prolonged amino acid delivery to muscles and extended muscle cell growth signaling.
Modified Nutrition Facts labels can improve accuracy in measuring calories and nutrient content, especially for products with two servings per container. Dual-column and single-large serving formats showed significant improvements in consumers' ability to assess nutrition information.
A new review by the International Osteoporosis Foundation's Nutrition Working Group highlights the importance of protein intake (1.0-1.2 g/kg body weight) and vitamin D supplementation for maintaining muscle mass and strength in seniors. The review also suggests avoiding dietary acid loads and incorporating more fruits and vegetables i...
A study of 177 teenagers found that most were open to receiving texts about health, but preferred tone and content over phrases like 'you should' or 'always.' Interactive quizzes, simple recipes, and links to websites were well-received. The study suggests text messaging as a supplement to in-person nutrition education for teens.
A study of 93,600 women aged 25-42 found that consuming three or more servings of blueberries and strawberries weekly reduced heart attack risk by 32% compared to those eating less than once a month. The flavonoids in these berries may help dilate arteries and prevent plaque buildup.
A new study by Harvard School of Public Health researchers found that popular whole grain products often contain more sugar and calories than similar non-stamped products. The American Heart Association's standard was the best indicator of overall healthfulness, according to the study.
A one-year study found that teen-focused text messages addressing realistic lifestyles and behaviors increased motivation for healthier habits. Researchers tested 177 teens, discovering an active voice referencing teens and achievable behaviors were most effective.
A study published in Obesity found that New York State WIC's new food package and healthy lifestyle promotion led to a 6% decline in obesity among 1-year-olds and a 3% decline among 2-4 year-olds. The program increased consumption of low-fat milk, fruits, vegetables, and whole grains, while reducing screen time.
A new five-year grant will support research on the benefits of pre-pregnancy maternal nutrition for baby health. The project aims to compare daily supplements given at three months or 12 weeks gestation, as well as a control group with home visits and education.
Researchers found that Vietnamese women who received nutrition education counselling showed significant increases in calcium intake and stable bone mass. In contrast, the control group experienced decreased bone mass. The study suggests community-based education programmes can improve bone health in postmenopausal women.
Researchers found a link between a specific gene variant and lower triglyceride levels, as well as higher HDL cholesterol. Carriers of the variant tend to have lower risk of cardiovascular disease, particularly when consuming more polyunsaturated fat.
A recent study suggests that consuming whole eggs can improve lipid profiles in individuals with metabolic syndrome, reducing triglycerides and increasing HDL cholesterol levels. Egg yolks are also a rich source of antioxidants and nutrients like vitamin D, choline, and lutein.
New research at the University of Missouri suggests that eating fewer, larger meals can be more beneficial for obese women than consuming small meals throughout the day. The study found that this approach lowered blood-fat levels and reduced the risk of developing heart disease.
A new poll from Harvard School of Public Health shows the US public supports continued investment in Federal Nutrition Assistance Program (SNAP). Americans support policies to improve nutritional impact by incentivizing healthy food purchases and restricting sugary drinks. The survey garnered responses from 3,024 adults, with a majorit...