Articles tagged with Nutrition
A Cornell University study found that serving vegetables with dinner increases the positive response of the meal and its preparer. Parents surveyed by researchers rated vegetable-prepared meals as more complete, loving, and tasty, and perceived the cook as more thoughtful and attentive.
An expert panel confirms that calcium supplements are a valuable tool for maintaining bone health, with no increased risk of cardiovascular disease. The panel reviewed the scientific literature and concluded that adequate calcium intake is crucial for strong bones across all age groups.
A recent study published in Journal of Applied Physiology suggests that ceramide, a fat molecule, may contribute to muscle loss in older adults. The researchers found that older men had higher levels of ceramide in their muscles compared to younger men, and this was associated with reduced leg muscle mass.
Baycrest's Mindfull e-cookbook provides a science-based approach to brain health, offering 100 delicious recipes to support cognitive function. The book debunks myths about nutrition and offers tips on how to boost brain function through food choices.
A randomized controlled trial found that a low-glycemic index diet rich in legumes improved glycemic control and reduced coronary heart disease risk in patients with type 2 diabetes. Legume consumption was associated with a 0.5% reduction in hemoglobin A1c values and an 8% decrease in estimated CHD risk.
Concordia University professors Jean-Philippe Gouin and Sylvia Santosa have received $1 million in federal funding to advance their research on chronic stress and nutrition. The funding will support investigations into the psychological and physiological processes that link chronic caregiving stress to immune problems and poor health.
Smart food marketers can use price reduction and discounts to encourage the consumption of healthy foods, while also maintaining profitability. The study's findings suggest that meal discounts for diet drinks and loyalty programs for milk, juice, or water instead of sugary drinks can be effective strategies.
A study found that over a third of refugee children showed signs of malnutrition and 15% of women experienced nutritional deficiencies during development. The population's diet is suboptimal for health due to excessive sugar consumption, starchy foods, and lack of fresh produce.
A $20 billion funding boost has been made towards improving women's and children's health, with $10 billion already spent. The funding gap between initial pledges and actual spending remains significant, highlighting the need for better targeting of funds to areas of greatest need.
Scientists have identified a key metabolic hormone called leptin in fruit flies, which regulates energy intake and appetite. The discovery opens up new avenues for genetic research on the molecular mechanisms of fat sensing and could provide insights into obesity and diabetes.
A new study from IFT found that partially replacing canola oil with fish oil in nutrition bars preserves its healthy profile while eliminating the fishy taste. Omega-3 fatty acids from fish oil lower triglyceride levels and may help with rheumatoid arthritis.
New UNICEF studies emphasize the need to prioritize health services for the poorest populations, showing that focusing on equity can improve health outcomes without sacrificing efficiency. The research reveals significant declines in under-five mortality rates worldwide since 1990, yet challenges remain.
A new study published in Pediatrics found that Enfamil Human Milk Fortifier Acidified Liquid promotes significantly higher weight, length, and head circumference growth in preterm infants compared to powdered fortifiers. The ultra-concentrated liquid fortifier is well-tolerated and safe for use in neonatal care settings.
New studies support the idea that certain higher-fibre diets can be well-tolerated and promote healthy gut environments, which may contribute to overall gut health. The soluble corn fibre has been found to increase beneficial bacteria in the gut and change the gut environment, enabling greater calcium absorption.
A special issue of Childhood Obesity journal explores ways schools can improve food culture, practices, and nutrition standards to combat the obesity epidemic. The issue features articles on salad bars, Farm to School programs, and school lunch nutritional quality.
Research at the University of Missouri found that college-age individuals prioritize appearance over health when it comes to their bodies. The study, which included focus groups and in-depth interviews, highlights the impact of conflicting media messages on body image and nutrition.
A new study published in Nutrition Journal found that reducing calorie intake, regardless of whether it comes from table sugar or high fructose corn syrup, leads to similar weight loss outcomes. The research debunks the notion that one type of added sugar is more detrimental to weight loss than others.
Michigan State University will lead a new global food security effort using a $7.3 million federal grant. The program aims to strengthen agricultural research institutions and train researchers in Africa and Asia, focusing on plant breeding, food science, and food security.
A new algorithm developed by a University of Illinois professor helps dietitians determine a client's specific knowledge gaps, enabling them to focus on what the client needs to know. This tool addresses the challenge of inadequate pre-assessment of nutrition literacy among dietitians.
A new study found that low vitamin D levels are associated with a higher risk of death among older adults, particularly those who are frail. Frail individuals with low vitamin D levels tripled their risk of death compared to those without frailty and higher vitamin D levels.
Global food output has doubled in the past half-century, yet hunger and malnutrition continue to plague the world's poorest populations. The researchers propose an ambitious plan to remake the way food is grown, processed, distributed, sold, and consumed, focusing on innovations that take into account farmers' needs, nutrition-related ...
A new study suggests that raisins can provide the same workout boost as sports chews, promoting higher carbohydrate oxidation and faster running times. Raisins offer an added benefit of providing fiber and micronutrients like potassium and iron.
A new study found that menu labeling in King County, Washington, resulted in improved nutritional profiles for some chain restaurant entrées, with decreases in energy, saturated fat, and sodium content. However, the majority of entrées continued to exceed recommended guidelines, highlighting the need for more moderate options.
Researchers identified innovative solutions to increase access to nutritious food among low-income groups. The study, published in JNEB, proposes catering trucks as a strategy to promote healthful eating in low-wage worksites.
A Wayne State University researcher has found that ProAlgaZyme, an algae extract, increases high-density lipoprotein (HDL) cholesterol levels in animal models. This increase is associated with improved lipid profiles and reduced risk of cardiovascular disease.
A new study by UNC Chapel Hill researchers reveals Chinese teenagers have a significantly higher rate of diabetes (1.9%) compared to their US counterparts (0.5%). The study also found high levels of inflammation and cardiometabolic risk factors in Chinese children, with over one-third having at least one risk factor.
A systematic analysis found that most developing countries have made limited progress towards halving childhood hunger by 2015. The study estimates that the global developing world has less than a 5% chance of meeting this target, with significant improvements seen in Asia and Latin America.
Research found that consuming more dietary vitamin B12 and animal protein lowered arsenic levels in toenails, while eating more vegetable and animal fat also had a protective effect. However, omega-3 fatty acids were associated with increased arsenic levels.
A new study highlights how parents, coaches, and youth sport organizations can promote healthful eating for youth athletes. Parents reported frequent visits to fast-food restaurants and struggled to determine which food options were healthy, despite considering youth sports an unhealthy environment.
A Purdue University study found that monounsaturated fat-rich dressings promote equivalent carotenoid absorption at low and high levels of fat. In contrast, saturated fat dressings required higher amounts of fat for the same benefit, while polyunsaturated fat dressings were highly dependent on dose.
The new website at www.naturaltransfats.ca explores the differences between industrial and natural trans fats, providing key information on nutrition labels and food choices. Key findings suggest that natural trans fats found in meat and milk from ruminant animals are not harmful and may have health-enhancing potential.
A 25-year study in Northern Sweden found that a switch to low-carbohydrate diets after reducing fat intake led to an increase in cholesterol levels, indicating a higher cardiovascular risk. Despite initial success in reducing cholesterol levels through dietary changes, the population's BMI continued to rise over time.
Researchers found that people who restrict their caloric intake for seven years have better heart rate variability, a measure of the heart's ability to adapt to physical activity and stress. This is associated with improved cardiovascular health and may indicate a longer lifespan.
A new study funded by the California Raisin Marketing Board found that eating raisins as an after-school snack prevents excessive calorie intake and increases feelings of fullness. The three-month study among normal-weight children ages 8-11 showed significant benefits from snacking on raisins.
A Queen's University professor and his research team received a prestigious NIH grant to investigate the impact of 'topping up' with intravenous nutrition on survival rates among critically ill patients. The study aims to create new guidelines for optimal energy and protein delivery to critically ill patients.
A new MSU study highlights the nutritional benefits of canned fruits and vegetables, which are safer, healthier, and more convenient than fresh or frozen options. Canned foods can help Americans meet the IOM's Weight of the Nation recommendations, especially for those in food deserts.
The study found that prenatal multiple micronutrient supplementation (MMS) combined with early food supplementation reduced infant mortality rates. Infants in the early invitation with MMS group had a lower risk of death compared to those receiving usual invitation with 60 mg of iron and 400 μg of folic acid.
A collaborative team of researchers identified a safe upper level for vitamin A consumption in puppies, highlighting that puppies can metabolize higher levels of vitamin A than previously thought. The study validated existing guidelines set by the FEDIAF and provides valuable insights into puppies' nutritional needs.
A study found that in-person counseling improved purchasing of fruits and green and yellow vegetables, resulting in healthier food choices. The study suggests that supermarket interventions can promote meaningful health benefits by encouraging shoppers to choose nutritious options.
A new systematic assessment helps diagnose malnutrition in patients with chronic diseases and acute injuries, considering inflammation status. The approach aims to guide practitioners in selecting nutrition interventions and predicting outcomes.
A study found that amoxicillin-clavulanate triggers groups of propagated contractions within the small intestine, improving small bowel transit and influencing gut microbiome. The antibiotic may be effective in patients with alterations of duodenal phase III, chronic symptoms of intestinal pseudo-obstruction.
Research at the Experimental Biology Conference presents promising findings on avocado's potential benefits for heart health, weight management and type 2 diabetes. The study supports a multi-year effort by the Hass Avocado Board to build a scientific foundation for avocados' nutritional benefits.
Obese and overweight children are more disliked by their classmates than healthy-weight peers, study finds. This negative social environment can lead to decreased physical activity and emotional eating, making childhood obesity worse over time.
A review of eight studies suggests that fish oil supplementation can improve clinical measures of periodontitis, particularly when combined with aspirin. Intake of long-chain omega-3 fatty acids is recommended for general health benefits beyond oral care.
Research suggests that whole egg consumption can improve markers of metabolic syndrome, including HDL metabolism and inflammation. Higher-protein breakfasts also lead to increased feelings of satiety and reduced high-fat snacking.
Researchers found that daily consumption of dark chocolate (70% cocoa) lowered blood glucose and LDL cholesterol levels while increasing HDL cholesterol levels. This study suggests that moderate dark chocolate consumption may help reduce the risk of cardiovascular disease by improving glucose and lipid profiles.
Researchers found that mice with intestinal bacteria from obese animals gained more weight and became more obese when fed a high-fat diet. The study suggests that specific gut microbiota profiles may promote excess weight gain and influence food intake. The findings offer hope for developing new strategies to prevent and treat obesity.
A recent review of scientific literature found benefits to children who had frequent family meals, including increased fruit and vegetable intake, and lower consumption of unhealthy foods. The study suggests that families who eat together regularly may be at a lower risk of obesity and poor nutritional status.
A market-basket study compared the cost of key nutrients from canned, fresh, frozen and dried varieties of common foods. Canned foods were found to be more affordable and convenient than their fresh counterparts, offering significant savings in terms of preparation time and nutrient content.
Researchers found that consuming out-of-hand nuts led to higher intakes of healthy fats, fiber, and lower carbohydrate intake. This was associated with a reduced risk of hypertension and low HDL cholesterol levels in both children and adults.
A new study suggests that improving or maintaining physical fitness helps obese and overweight children reach a healthy weight. The research found that students who were initially underfit became fit, leading to a healthier weight, with benefits seen in both boys and girls.
Eating commercial baked goods and fast food is linked to a 51% increased risk of developing depression. Those consuming the most fast food have a greater chance of being single, less active, and having poor dieting habits.
A recent study published in Nutrition Journal found that 74% of registered dietitians use dietary supplements regularly, while 22% use them occasionally. The majority (97%) recommend dietary supplements to their clients, citing bone health and overall wellness as top reasons.
A new study found that people who consumed diet beverages tended to be less healthy than those who didn't, but had lower risks when paired with a prudent diet. Those who ate a western diet had increased risk of heart disease regardless of diet drink consumption.
A study published in the American Journal of Veterinary Research found that healthy cats can consume a diet rich in saturated fat without raising their cholesterol levels. The research also showed that increasing the proportion of fat in a cat's diet will not lead to weight gain, as long as daily calorie intake remains constant.
A study at the Clark Park Farmers' Market in Philadelphia found that vendors can increase SNAP sales by 38% when using wireless point-of-sale terminals, but the costs may be out of reach for farmers. The study highlights the need for an equitable approach to subsidizing EBT fees at farmers' markets.
Consuming tree nuts like pistachios is associated with lower risk factors for metabolic syndrome, including abdominal obesity, hypertension, and elevated fasting glucose. Pistachios are also high in fiber, vitamin B6, manganese, and copper, making them a healthy snack option that can aid in weight management and support heart health.
Recent studies have demonstrated that flavanols and procyanidins play distinct roles in the human body, with flavanols being directly absorbed to exert cardiovascular benefits. In contrast, procyanidins are poorly absorbed and do not break down into flavanols, suggesting a need for more precise discrimination between these phytonutrients.
A University of Georgia study found that convenience stores in low-income black neighborhoods often lack fresh produce, whole grains, and low-fat dairy products. The research also revealed that supermarkets are scarce in these areas, leaving residents with limited shopping options.
A study found that making one lunch line a convenience line with healthy grab-and-go foods increased sales of nutritious options by 18% and decreased consumption of unhealthy foods by nearly 28%. This approach helped students take more milk, leading to a share of healthier foods increasing from 33% to 36%.