Articles tagged with Nutrition
A specific daily serving goal of low-glycemic-index foods significantly improved dietary habits among people with Type 2 diabetes. Participants who set a higher individualized goal and felt more committed showed better results in reaching the goal.
A literature review highlights the decisive role of grandmothers in mother and child nutrition and health, particularly in rural and urban areas of Africa, Asia, and Latin America. Grandmothers provide care for women and children, advise on nutrition and health matters, and influence maternal and child nutrition-related practices.
A Concordia University study found that adults in Canada, especially those from lower socioeconomic backgrounds, do not consume enough fruits and vegetables. Quebecers, on the other hand, tend to eat more of nature's produce, making them a model for healthy eating habits.
A new study from Penn State suggests that lean beef can be part of a heart-healthy diet when saturated fat levels are controlled. The DASH diet, which emphasizes plant protein foods and fish, was compared to two other diets: Beef in an Optimal Lean Diet (BOLD) and BOLD plus additional protein.
The Academy of Nutrition and Dietetics recommends expanding Medicare coverage for medical nutrition therapy (MNT) services, which demonstrate significant health benefits and cost-effectiveness. MNT can help manage chronic conditions, such as hypertension, obesity, and cancer, and improve quality of life.
A new study published in American Journal of Clinical Nutrition found that diets including lean beef every day are as effective in lowering total and LDL 'bad' cholesterol as the 'gold standard' of heart-healthy diets. Participants experienced a 10% decrease in LDL cholesterol from consuming 4.0 oz/day of lean beef daily.
A study published in European Journal of Nutrition found that drinking two glasses of tart cherry juice per day significantly improved sleep behaviors in healthy adults. The researchers attribute the benefits to the melatonin content of tart cherries, a powerful antioxidant critical for regulating the sleep-wake cycle.
Professor Michael F. Holick received the American College of Nutrition Communication Media Award for his outstanding media contributions promoting better nutrition. He was also a keynote presenter at the ACN Conference, highlighting the importance of vitamin D in good health.
A lower glycemic index diet has been shown to delay the development of age-related retinal lesions in mice, which are similar to those seen in Age-Related Macular Degeneration. The study found that mice on a lower GI diet had fewer and less-severe lesions than those on a higher GI diet.
A study found that cooking programs like Cooking with Kids integrate nutrition education with academic subjects, strengthening students' understanding of content and developing social skills. The program helps students develop good food habits and treats them respectfully, preparing them for adulthood.
PlateMate's calorie estimates have proved accurate like those of trained nutritionists and more so than users' logs. The research was presented at the 24th ACM Symposium on User Interface Software and Technology, a leading conference on human-computer interaction.
A new eye-tracking study found that consumers' self-reported viewing of Nutrition Facts label components was higher than objectively measured viewing. Centrally located labels were viewed more frequently and for longer periods than those located peripherally, with key nutrients nearer the top being viewed most often.
Researchers at WALTHAM Centre for Pet Nutrition found that a diet high in moisture boosts urinary tract health in cats by increasing daily water intake, urine volume, and dilution. This helps reduce the risk of urinary stone disease in cats.
A team of researchers at WALTHAM found that neutered female kittens consumed more food and gained more body weight than their entire littermates. The study suggests that portion control is crucial for maintaining healthy weight in neutered kittens.
A recent study of over 7,800 ICU patients in 33 countries found that those receiving at least two-thirds of their prescribed calorie intake had reduced mortality rates. The optimal caloric intake was approximately 80-85% of total prescribed calorie intake.
A new study by University of Bristol researchers found that familiarity with snack foods affects children's expectations of fullness, influencing portion sizes. Children who are infrequent consumers rely on food appearance, whereas familiar eaters predict fullness based on product characteristics.
A new study at the American Dietetic Association Conference shows that moving fruit into a colorful bowl increases fruit sales by 104% in schools. The Cornell Center for Behavioral Economics in Child Nutrition Programs is working with the White House and food industry leaders to promote healthier school lunches.
A two-year study by Montana State University researchers found that heifers can safely reduce their feed intake during the seven months between weaning and breeding. This results in cost savings of $21 per animal, with industry-wide savings being significant, especially in drought areas.
A new study from the University of Missouri shows Jump Into Action (JIA), a school-based physical activity program, is effective in changing unhealthy youth behaviors. JIA participants reported increased knowledge of health behaviors and adopted many of these behaviors, leading to improved nutrition and reduced screen time.
Research presented at the American Dietetic Association's Food and Nutrition Conference and Expo shows that potatoes provide significantly better nutritional value per dollar than other raw vegetables. Potatoes are the lowest cost source of dietary potassium, with a medium-sized potato containing more potassium than a banana.
University of Missouri nutrition experts recommend eating balanced meals and farm-fresh produce to promote healthy eating choices. Families can implement healthy eating ideas by trying seasonal fruits and vegetables, such as those available at local farmers markets or grocery stores.
A recent Harvard University study found that milk-drinking teens had a 43% lower risk of developing type 2 diabetes as adults. The research also showed that maintaining dairy habits through adulthood can lead to less weight gain and a reduced risk of the disease.
A scientific review published in Advances in Nutrition reveals that natural trans fats produced by ruminant animals, such as dairy and beef cattle, have significant positive health effects. These findings contradict existing nutrition labels and suggest a change is needed to reflect the new science.
A University of Alberta nutrition expert recommends re-evaluating trans fat labelling due to evidence suggesting natural trans fats have positive health effects. Natural trans fats found in dairy and beef products are not detrimental to health and may even reduce the risk of cardiovascular disease and cancer.
A study found that online tailored nutrition programs had no effect on reducing saturated fat intake, as measured by blood lipids. The researchers suggest exploring methods to improve the impact of computer-tailored interventions and incorporating social interaction.
Women who drink one drink a day during midlife may have better overall health when older than those who don't drink or consume more alcohol. Regular moderate consumption is linked to lower risk of chronic diseases and cognitive impairment.
A recent study by Dr. Kenneth E. Anderson found that there is no significant nutritional difference between eggs produced by hens in range or cage environments. Cholesterol levels in both types of eggs were significantly lower than previously believed, prompting a revision in USDA guidelines.
The University of Southampton has received £17m funding to support its world-leading nutrition and respiratory research facilities. The National Institute for Health Research has allocated £7.3m to the Respiratory Biomedical Research unit, while the Nutrition, Diet and Lifestyle Biomedical Research Centre will receive £9.6m.
A recent study by Oregon State University reveals that college students are not meeting the daily recommended intake of fruits and vegetables, with many consuming less than one serving per day. The research highlights the importance of teaching essential life skills such as meal planning and cooking to foster healthy eating habits.
A new study by Harvard School of Public Health researchers finds a strong association between the consumption of red meat—particularly when the meat is processed—and an increased risk of type 2 diabetes. Replacing red meat with healthier proteins can significantly lower this risk.
A new study examines children's use of multiple screens, finding they often watch TV while interacting with other devices. Children enjoy filling breaks during entertainment with phone calls or texts, and TV is used to provide background entertainment for other activities.
A study from Georgia Tech recommends an 'Internet nutrition label' to provide consumers with a complete picture of their service performance. The label would include metrics like throughput, latency, and packet loss, helping users make informed decisions about their internet plans.
The Fred Hutchinson Cancer Research Center will extend its role as a coordinating hub for a nationwide research consortium studying the link between obesity and cancer. The initiative aims to understand the underlying behavioral causes of obesity and ways to prevent it, particularly among high-risk populations.
A new study found that eating location significantly impacts daily energy intake for children, with foods prepared away from home and fast food fueling increased calorie intake. The percentage of calories from fast food has surpassed schools as the largest contributor to foods prepared away from home.
A study by Penn State found that adding pureed vegetables to children's favorite foods increased their daily vegetable intake and reduced calorie consumption. Researchers served vegetable-enhanced meals to 39 preschoolers aged 3-6, who ate nearly twice as many veggies and 11% fewer calories.
A new study by Tufts University researchers found that 19% of restaurant food samples contained at least 100 calories more than listed. Lower-calorie foods purchased in sit-down restaurants also tended to have more calories than stated.
Two studies published in Appetite found that consuming in-shell pistachios reduces calorie intake by 41% and provides visual cues to control portion size. Pistachio shells offer a simple technique to fool oneself full, supporting the 'Pistachio Principle'.
Regular family meals can safeguard teens' health, reducing the risk of disordered eating by 35% and promoting healthy habits. Family members should prioritize three meals a week to foster connection and encourage open conversations about unhealthy behaviors.
Research demonstrates that higher-protein meals lead to greater satiety throughout the day, reducing hunger and increasing fullness. Higher-protein diets are associated with reduced calorie consumption and support muscle maintenance, making them an essential component of a healthy meal pattern.
A new study published in the British Journal of Nutrition found that fat in pistachios may not be completely absorbed by the body, leading to a lower calorie count. The research, conducted by the Agricultural Research Service (ARS) of the USDA, measured energy value and found a 5.9% reduction in calories per serving.
A study by UT Southwestern Medical Center found that most bariatric surgery patients can perform large amounts of exercise and improve their physical fitness levels. The study participants who exercised for at least five days a week lost an average of 10 pounds and increased their daily step count significantly.
A new measurement called 'glycemic profile' (GP) was developed to complement the existing glycemic index (GI) method. GP takes into account the shape and duration of the blood sugar curve after consuming a meal, providing a more accurate picture of the glucose response.
A new study published in Food & Nutrition Research found that children and adolescents who consume candy tend to weigh less than their non-consuming counterparts. The study suggests that candy consumption is associated with lower rates of overweight and obesity, but it's crucial to balance this with nutrient-dense foods.
The Journal of Dairy Science Most Cited Awards recognize contributors whose work significantly impacts research and the dairy industry. The awards were given to authors of the top-cited papers in four sections: Dairy Foods, Physiology and Management, Nutrition, Feeding and Calves, and Genetics and Breeding.
A study found that California adults' mean daily fruit and vegetable consumption rose from 3.8 servings to 5.2 servings over 10 years, with a significant increase in low- and high-income groups. The study suggests that social marketing programs have contributed to this trend.
A study by Waltham Centre for Pet Nutrition found that cats fed a hydrated diet had a slower rate of weight gain and were more physically active. This breakthrough has important implications for developing feeding strategies to modulate weight gain in cats.
A new multicenter study found that delaying intravenous (IV) feeding in critically ill patients who cannot tolerate tube feeding can enhance recovery and reduce complications. The study, which contradicts European guidelines, recommends waiting a week before initiating IV feeding to avoid hyperglycemia.
Scientists from Monell Center and Integral Molecular have discovered a compound that inhibits bitterness by acting directly on a subset of bitter taste receptors, opening doors to better nutrition and therapeutic compliance. The discovery of probenecid as a bitter blocker may lead to the development of novel and more effective blockers.
A new study published in the FASEB Journal reveals how moderate selenium and vitamin K deficiency can lead to age-related diseases. Researchers found that damaging effects accumulate over time due to vitamin and mineral loss, highlighting the need for public health initiatives to address modest deficiencies.
A study by UCSB researchers found that over 99% of produce grown in Santa Barbara County is exported, while 95% of consumed produce is imported from abroad. Localization of the food system may not lead to better nutrition or decreased environmental impact as expected.
Despite significant improvements in child survival interventions and education, Brazil still faces challenges in reducing maternal mortality rates and increasing access to healthcare, particularly in rural areas.
A new study published in the Journal of the American College of Nutrition found that pistachio snackers had better success with supporting their body mass index (BMI) goals compared to those who snacked on pretzels. Pistachios also helped support heart health due to their high levels of healthy unsaturated fat.
Research by Johns Hopkins Medicine and others reveals human donor milk may be safer for extremely premature babies than standard formula, with fewer cases of NEC and reduced need for surgery.
The study identified a microRNA that may elucidate the biological mechanism behind obesity-related traits in individuals carrying the PLIN4 gene variant. Higher omega-3 fatty acid intakes were associated with lower body mass index and weight in carriers of the gene variant.
A recent study published in PLoS Medicine found that a nutritional supplement and physical activity program improved walking capacity in Chilean older adults. The program, known as CENEX, was evaluated for its cost-effectiveness in preventing pneumonia and functional decline in older people.
A recent study examining dietary cholesterol, egg intake, and heart disease risk found that saturated fat may be a greater contributor to increased blood cholesterol than previously thought. The study also suggests that egg consumption does not significantly increase blood cholesterol levels, contrary to long-held assumptions.
A randomized trial of 52 pregnant women found that those consuming fish oil supplements had significantly lower postpartum depression symptoms and fewer anxiety-related issues. The study suggests that DHA consumption during pregnancy has the potential to decrease symptoms of postpartum depression.
A new study finds that consuming an apple a day can significantly decrease LDL cholesterol levels by 23% and increase HDL cholesterol by 4%. Additionally, daily apple consumption was found to aid in weight loss of approximately 3.3 lbs over the course of one year.
A study found that green tea and tai chi can enhance bone strength and reduce inflammation in postmenopausal women. The combination of moderate green tea consumption and tai chi practice showed significant benefits in bone markers, muscle strength, and quality of life.
Researchers found that blueberry polyphenols suppress adipocyte differentiation and reduce lipid content in mice tissue cultures. The highest dose yielded a 73% decrease in lipids.