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American Heart Association


An avocado a day may help keep bad cholesterol at bay

Researchers found that eating one avocado a day as part of a moderate-fat diet can improve bad cholesterol levels in overweight and obese individuals. The study also showed favorable results for total cholesterol, triglycerides, small dense LDL, non-HDL cholesterol, and other cardio-metabolic risk factors.

SourceAmerican Heart Association·JournalJournal of the American Heart Association·DateJan 7, 2015

New leadless pacemaker safe, reliable

Researchers have developed a new self-contained leadless cardiac pacemaker that reduces complications associated with traditional pacemaker systems. The device was implanted in eight patients with no complications in an average of 41 minutes and demonstrated reliable performance during follow-up sessions.

Novel basic science tip sheet

Researchers found that a diet rich in plant-based flavonoids can help regulate the body's immune system response to fine particles in polluted air, potentially reducing the risk of heart disease. Additionally, a low-cost vaccine targeting PCSK9 has been shown to safely lower bad cholesterol levels in animal studies.