Articles tagged with Foods
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The glycemic index (GI) is gaining recognition as a valuable tool for nutrition education and planning. Research suggests that moderating the GI of foods can have important health implications, particularly for active individuals. The use of GI in food selection and menu planning can help provide lasting energy.
A study by Penn State researchers found that school service personnel who participated in a Project PA workshop recognized the importance of nutrition education and healthy eating behaviors in addressing childhood obesity. The participants identified parental attitudes, peer pressure, and media as barriers to students' healthful eating...
A new study reveals that poor American families struggle to balance heating costs with nutrition during the cold season. Despite a 10% calorie reduction, researchers argue that this may not be as detrimental to health as previously thought.
Researchers found that a significant portion of folic acid is poorly absorbed by the body due to its conversion into the monoglutamate form, affecting overall absorption rates. The study suggests increasing dietary advice or product formulations with more easily absorbable forms of folic acid could help address this issue.
A recent study of 118 heart patients found that while they made significant progress reducing fat intake, many failed to adopt a diet rich in fruits and vegetables. After two years, only 23% were meeting the recommended daily intake, highlighting the need for targeted nutrition education.
The American Dietetic Association asserts that access to adequate nutrition is a fundamental human right, and that hunger continues to affect millions worldwide. The organization supports programs combating hunger and malnutrition, promoting food security and self-sufficiency.
A recent study of 4,320 schoolchildren found that stress leads to unhealthy dietary habits, including a preference for fatty foods and snacks, while ignoring recommended daily intake of fruits and vegetables. This could have long-term consequences, such as increased risk of obesity, heart disease, and Type 2 diabetes in adulthood.
A study found that food diaries were more accurate than questionnaires in measuring fat intake, which could explain why no association was found between increased fat intake and breast cancer risk. However, the results highlight the importance of using reliable dietary assessment methods in nutrition research.
A recent study found that schools' a la carte options are displacing fruits and vegetables in the diets of middle schoolers. The researchers discovered that nearly four out of every five snacks sold through these programs were high-fat, while only low-cost and healthy items should be added to menus.
A recent study found that CACFP monitors play a crucial role in ensuring program quality and child nutrition. The researchers recommend focusing on top five training needs, including program regulation and record keeping, to improve monitor training.
A well-planned vegetarian diet provides numerous health benefits, including lower intakes of saturated fat and cholesterol. Vegetarians tend to have healthier body weight, lower rates of heart disease, high blood pressure, type 2 diabetes, prostate cancer, and colon cancer.
Researchers found that mixed-diet eaters had higher intakes of essential nutrients like calcium and fiber. The study suggests that people don't have to feel guilty about eating favorite foods as long as they maintain a balanced diet and regular physical activity.
Experts recommend developing strategies to persuade consumers to eat in moderation, including marketing and labeling changes. Modified foods with reduced fat and added water-rich vegetables can also help reduce calorie intake while maintaining palatability.
A new spice-like substance, made from freeze-dried egg yolk, shows promise in preventing foodborne illnesses. The antibody-based compound can remain active for up to two hours after ingestion, providing precious time to seek medical attention.
A survey of low-income single mothers in Atlantic Canada found that 78% experienced food insecurity and reported poorer nutrition than their children. The study highlights the need for policy reforms to address income inequality and ensure access to nutritious food for vulnerable populations.
A Wake Forest study found a high level of food insecurity among farm workers, especially those with children. The researchers recommend that agricultural employers, health and social service providers, and churches provide access to higher quality food for farm worker families to prevent future health problems.
Researchers increase vitamin C content in plants by introducing a gene that boosts the enzyme responsible for recycling vitamin C. The technology could provide an important means of increasing vitamin C levels in crops, improving nutrition and public health.
Food-borne illness remains a major concern despite a safe food supply, as supermarkets increasingly rely on procedures and processes to meet growing demand for diverse international foods. International supermarket chains have a strong motivation to ensure food safety due to liability concerns and damage to reputation.
Researchers are exploring the potential for plant-based therapeutics and edible vaccines in medicine. The symposium aims to understand how individual variations affect reactions to food and drugs.
A study by Cornell University found that work stress significantly impacts the food choices of low- and middle-income adults, particularly women with children. The research highlights the need for workplace solutions, such as healthy food options and self-care strategies, to address this issue.
Research confirms that US food portion sizes have increased significantly over the past two decades, leading to a growing health threat of obesity and related diseases. The study analyzed data from 63,380 people aged 2 and older, revealing large increases in portion sizes for certain foods, particularly at fast-food establishments.
The study found that students consumed an average of 26 grams of total fat at school, exceeding the recommended 20 grams. A la carte items and student-run stores also contributed to high-fat consumption, with cafeteria lunches being the largest contributor.
Researchers created a unique model to study earthquake fault friction forces using angel hair pasta, glass beads, and sand. They found that initial conditions and particle dimensionality have a significant impact on friction, with smooth particles producing different results than irregular ones.
A new study finds that nutrition counseling for high cholesterol patients significantly improves their ability to manage their condition while maintaining or improving their overall health. Patients who received personalized feedback and educational materials reported increased satisfaction with their care and healthier eating habits.
A UC Davis study found that fiber curbs appetite in women by triggering the release of cholecystokinin, a hormone associated with satiety. The researchers discovered that high-fiber meals resulted in greater feelings of fullness and higher levels of cholecystokinin compared to low-fiber meals.
A study by University of Southern California researchers found that Asian-American women who consumed soy on a weekly basis during their teen years and adulthood had about half the risk of developing breast cancer. The risk was also lowered for those who ate soy regularly during adolescence but consumed little during adulthood.
A two-day symposium on food irradiation will examine the effects on meat flavor, antioxidant levels in fruit juices, and packaging material migration into food products. Researchers will also investigate irradiation's impact on astronaut meals and items sent through the mail.
A new hormone called PYY3-36 has been found to reduce food intake by a third in volunteers, providing potential relief for those struggling with weight problems. The discovery could lead to natural and safe treatments for obesity, potentially identifying specific foods that trigger hunger or developing a tablet with a similar effect.
A randomized trial found that lean ground beef fortified with soybean phytosterols lowered plasma total cholesterol by 9.3%, LDL cholesterol by 14.6%, and the ratio of total to high-density lipoprotein (HDL) cholesterol by 9.1% in 4 weeks. This study suggests a lower-fat alternative for lowering CVD risk.
A study by Princeton University researchers found that rats who binge on sugar exhibited telltale signs of withdrawal, including 'the shakes' and changes in brain chemistry, when the effects of the sweets were blocked. This suggests that sugar may trigger production of the brain's natural opioids, leading to addiction-like behavior.
A study by researchers at Michigan Medicine found that nearly 38% of top-ranked US hospitals have fast-food franchises on their premises. The authors express concern that this serves a contradictory message to health promotion and may contribute to rising obesity rates in the US.
Researchers used PET scans to measure changes in dopamine during food and neutral stimulation. Food stimulation increased dopamine in the dorsal striatum but not in the ventral striatum, suggesting a role in food motivation beyond reward effects.
Researchers found that mere sight or smell of food spikes levels of dopamine in the brain, a key player in addiction. The study also showed that certain medications can amplify weak dopamine signals, potentially helping with weight management.
Research found that consuming at least 300mcg of folate per day reduces stroke and cardiovascular disease risk. Folate, a B-vitamin, is found in citrus fruits, leafy greens, beans, and grain products.
A study analyzing US commercials aired during children's shows found a surge in fast-food portion sizes since the 1970s. Researchers suggest this could contribute to childhood obesity and heart disease if combined with decreased physical activity.
Research suggests that a moderate caloric restriction diet rich in fruits and vegetables can lower cancer risk in mice by 60% compared to those with high fat diets. Exercise also showed a modest effect on polyp numbers, but with limited statistical significance.
The study reveals that street food vendors rely on consumer demands for hygiene, which has limited impact. Despite this, the food remains an important source of nutrition, particularly for the poorest workers.
The study found that restrained eating behavior was associated with lower risk of adult-onset obesity, whereas disinhibition was linked to increased weight gain. A high level of restraint attenuated weight gain even when there were high levels of disinhibition, suggesting a protective effect.
A new nutrition education program designed for older adults with diabetes improved blood sugar control and reduced the risk of cardiovascular disease. The program, which included 10 weekly sessions, taught participants how to evaluate food labels and make informed dietary choices.
Preliminary research suggests that flavanol-rich cocoa may play a role in nitric oxide synthesis, which could have significant implications for cardiovascular health. The study compared the effects of high-flavanol and low-flavanol cocoa on blood flow and platelet aggregation.
The article reviews the possible psychopharmacologic effect of several nutrients on mood and behaviour. Key findings include the potential mild antidepressant effects of SAMe, folic acid, and tryptophan, as well as the relation between carbohydrate consumption and sedation.
A new study reveals that wealthier neighborhoods have more supermarkets, while poor neighborhoods rely on mom'n'pop stores and specialty food stores. This disparity limits the availability of healthy foods, increasing the risk of chronic diseases like diabetes and congestive heart failure.
Researchers have found that herbs are a rich source of healthy antioxidants, outperforming fruits and vegetables. Oregano has the highest antioxidant activity, with some herbs containing more than 3 times the activity of apples or other popular fruits.
A study by Cornell University researchers found that factors like poverty, low education, and social isolation are linked to inadequate purchasing power for a nutritious diet. The research also reveals that functional impairments significantly increase the risk of food insecurity among elderly individuals.
A study of 633 HIV-positive participants found that sociodemographic factors significantly affect their nutritional adequacy. Gay men, those with higher household incomes and educational attainment, were more likely to meet the Recommended Daily Allowances for nutrients. In contrast, individuals with lower incomes, fewer children at ho...
A new study from the University of Toronto shows that consuming carbohydrate, fat and protein drinks of equal calories improves verbal recall in elderly individuals. The positive effects on memory are explained by an evolutionary perspective, suggesting specific types of food energy enhance specific aspects of brain function.
A nationwide survey of 2,605 adults found that those who recognize the '5-A-Day' message eat more fruits and vegetables. High consumers are aware of the health benefits, perceive fewer barriers to meeting the goal, and have a conscious effort to increase healthy eating.
A new study from the United Nations Food and Agricultural Organization and Mayo Clinic found that women in western Africa need more energy than men based on their work burden. The research determined that women worked two to three hours more per day than men, resulting in a 30% increase in energy needs.
Cancer patients' dietary needs vary according to disease stage, with underweight patients benefiting from fatty foods and those well-recovering advised on traditional healthy diets. The study found that nearly two-thirds of patients changed their eating habits since diagnosis, with most taking nutritional supplements.
A team of researchers at Sealed Air Corporation has developed a new packaging film called OS1000 that can remove trace amounts of oxygen from the interior of hermetically sealed packages. This innovation improves the shelf life and quality of packaged food products, reducing oxidation and spoilage.
The study found that older Inuits had higher concentrations of n-3 fatty acids, which were associated with increased HDL cholesterol and reduced triacylglycerols. The Inuit diet is rich in saturated fat, but the authors suggest that n-3 fatty acids may change LDL cholesterol composition.
Deregulated electric utilities will need to change their marketing strategies to provide standardized information, enabling consumers to make informed choices. The study found that people prefer to choose utilities by comparing standardized labels, similar to shopping for food at the supermarket.
A new study published in Annals of Behavioral Medicine found that following a low-fat, high-fiber diet can lead to increased confidence and awareness of health and nutrition. Participants who adopted the eating plan reported no detrimental effects on taste, cost, or overall well-being.
A 10-year study of elderly Dutch men found that those who consumed the most black tea had a significantly lower death rate from ischemic heart disease. High catechin intake was associated with healthy lifestyle practices, such as a balanced diet and regular activity.
A new study reveals that legumes, such as beans, lentils, and peas, are rich in dietary fiber and resistant starch, which can help prevent cancer. Legumes contain substantially higher percentages of both nutrients compared to cereal grains and heavily processed flours.
A survey of over 6,700 individuals found that smoking and heavy drinking are linked to poorer food choices and increased health risks. The study suggests that targeting multiple risk factors simultaneously is crucial for effective health promotion.
Researchers at Ohio State University found that exposed cats ate more and seemed more comfortable in a hospital than those not exposed to the pheromone. The study used synthetic FFP to signal comfort and amicability, showing an anxiety-reducing effect on some cats.
Consumers who consumed high amounts of energy-dense, nutrient-poor foods had lower serum concentrations of vitamins and micronutrients, as well as higher levels of homocysteine. This study highlights the need for new strategies to educate consumers on moderating their EDNP food intake.
A study found that folic acid supplements and fortified breakfast cereals are effective in lowering plasma tHcy, with significant decreases of 24% and 21% respectively. Increased consumption of folate-rich foods had a lesser effect on homocysteine levels.
A study by Ashima K. Kant and colleagues found that women who followed a dietary pattern rich in fruits, vegetables, whole grains, low-fat dairy, and lean meats had a 30% lower risk of all-cause mortality compared to those with the lowest intake level.