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Atkins diet shows surprising results, researcher says

Researchers found that participants on the Atkins diet lost an average of 14.7 pounds compared to 5.8 pounds in the conventional diet group after one year. Additionally, Atkins participants had greater increases in HDL cholesterol and reductions in triglycerides.

SourceUniversity of Pennsylvania School of Medicine·JournalNew England Journal of Medicine·DateMay 21, 2003
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Low-carbohydrate diet outperforms low-fat diet in VA study

In a six-month clinical trial, participants on a low-carbohydrate diet lost an average of 13 pounds and reduced triglyceride levels by 20%, compared to 4 pounds and 4% for the low-fat group. Insulin sensitivity improved in non-diabetic participants and blood sugar levels decreased in diabetic patients on the low-carbohydrate diet.

SourceVeterans Affairs Research Communications·JournalNew England Journal of Medicine·DateMay 21, 2003

Atkins’ dieters lose more and improve lipids over conventional dieters

In a study published in The New England Journal of Medicine, researchers found that Atkins' dieters lost twice as much weight during the first six months compared to those on a conventional low-fat diet. Over time, both groups regained weight, but Atkins' dieters showed greater improvements in blood lipids, including increased HDL chol...

SourceWashU Medicine·JournalNew England Journal of Medicine·DateMay 21, 2003

Diet, exercise together effective in controlling high blood pressure

A study by Laura Svetkey and colleagues found that a diet rich in fruits, vegetables, and low-fat dairy products, combined with regular exercise, can effectively lower blood pressure. The DASH diet was paired with traditional dietary and exercise guidance for the best results.

SourceDuke University Medical Center·JournalJAMA·DateApr 22, 2003
Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

New study finds yogurt may help burn body fat

A new study found that individuals who included Yoplait Light in their diets lost 22% more weight, 61% more body fat, and 81% more trunkal (stomach) fat compared to those on a low-calcium diet. The calcium-rich diet helped participants maintain lean muscle mass and reduce waist circumference.

SourceYoplait·DateApr 14, 2003

Internet weight loss program effective among adults at risk for diabetes

A study published in JAMA found that an internet-based weight loss program was effective among adults at risk for type 2 diabetes, with participants who received email counseling losing more weight and showing greater increases in exercise. The program provided a tutorial, weekly tips, and access to resources, as well as personalized s...

SourceBrown University·JournalJAMA·DateApr 8, 2003
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Medication helps overweight teens lose weight

A study published in JAMA found that sibutramine, a weight loss medication, helped obese adolescents lose an average of 17.2 pounds when used in conjunction with a behavior modification program. The study also showed improvements in insulin levels and a reduction in weight regain over time.

SourceUniversity of Pennsylvania School of Medicine·JournalJAMA·DateApr 8, 2003

Annals of Internal Medicine, tip sheet, March 4, 2003

A daily multivitamin and mineral supplement reduced the incidence of minor infections among healthy people over 45. Intentional weight loss was associated with a 24% lower death rate compared to unintentional weight loss.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateMar 3, 2003
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Obesity not a personal failing, but a battle against biology

A broad-based research program is needed to understand obesity, which cannot be easily explained by personal failing. Genes and environment interact to determine body weight, with genetic factors accounting for individual differences in weight among present time.

SourceRockefeller University·JournalScience·DateFeb 6, 2003

Research sheds light on why protein-rich diets aid weight loss

Eating high-quality protein helps maintain muscle mass during weight loss efforts, burning more calories. A study found that a moderately high-protein diet resulted in greater weight loss and reduced body fat compared to a low-carbohydrate diet.

SourceUniversity of Illinois at Urbana-Champaign, News Bureau·JournalJournal of Nutrition·DateFeb 6, 2003
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

New study shows weight loss decreases ACE enzyme that controls blood pressure

A new study published in Obesity Research reveals that shedding excess pounds decreases activity of the ACE enzyme, a key player in high blood pressure regulation. By losing weight, individuals can lower their risk of cardiovascular disease, stroke, and kidney disease, as well as experience significant improvements in blood pressure.

SourceUniversity of North Carolina at Chapel Hill·JournalObesity Research·DateOct 22, 2002
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Hunger hormone may be key in weight loss

A recent study has found that low-calorie dieting raises ghrelin levels, while gastric bypass surgery sharply reduces them, making it a potential key to unlocking the secrets of successful weight loss. The research also suggests that this mechanism may be why gastric bypass surgery is often more effective than dieting.

SourceVeterans Affairs Research Communications·JournalNew England Journal of Medicine·DateMay 22, 2002

Cancer patients' loss of taste, smell compromises treatment

Researchers at Duke University Medical Center investigated the impact of taste and smell deficits on cancer patients' weight loss and nutritional status. Adding flavor-enhancing powders derived from foods like cheese, bacon, garlic, and fruits showed promise in improving appetite and immune function.

SourceDuke University Medical Center·DateApr 25, 2002

Enrol for successful weight loss

A study presented at Nutrition Week showed that patients taking weight loss medication Xenical who enrolled in a support programme lost twice as much weight as those who did not (8.5kg vs 4kg). The two-way support improved patient satisfaction, with over 90% of patients worldwide satisfied with their treatment and level of weight loss.

SourceShire Health International·DateFeb 26, 2002

Physical activity is key to maintaining normal weight after weight loss

A study published in the American Journal of Clinical Nutrition found that women who gained weight after weight loss had significantly lower energy expenditure due to physical inactivity. To match their initial weight, these individuals would need to engage in at least 80 minutes of moderate-intensity physical activity per day.

SourceAmerican Journal of Clinical Nutrition·JournalAmerican Journal of Clinical Nutrition·DateFeb 22, 2002
Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Mayo Clinic Proceedings looks at epidemic of obesity in February issue

The study, conducted in Olmsted County, Minnesota, found that only a small percentage of people utilize recommended approaches to weight loss. The efforts being undertaken by CardioVision 2020 aim to reduce cardiovascular disease burden through diet and exercise changes. Meanwhile, another study on breast cancer patients highlights the...

SourceMayo Clinic·JournalMayo Clinic Proceedings·DateFeb 12, 2002

Can weight loss decrease heart disease in type 2 diabetes?

The Look AHEAD trial will examine the effects of a lifestyle intervention program on cardiovascular health in people with type 2 diabetes. The study, which began screening participants in July, aims to enroll 5,000 volunteers and follow them for up to 11.5 years.

SourceBeth Israel Deaconess Medical Center·DateJan 22, 2002

Weight mobility

A University of Michigan study tracked weight changes among over 10,000 adults for 13 years, finding that about 51% of men and 55% of women remained in the same weight category. The study also revealed a significant 'yo-yo diet effect,' with nearly one-fifth of children aged 2-12 being overweight or at risk.

SourceUniversity of Michigan·DateNov 14, 2001
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

New data shows rapid and sustained weight loss with Xenical

New research presents preliminary results of a study on Xenical's effectiveness in promoting rapid and sustained weight loss. The medication has been shown to improve cardiovascular risk factors and maintain weight loss for up to two years, resulting in significant health benefits.

SourceShire Hall Communications·DateOct 9, 2001

Leptin may hold key to better weight loss

Researchers found that adding leptin to sibutramine increased weight loss in obese rats, as it prevented a decrease in leptin levels that normally occurs with weight loss. This study provides new clues on how to overcome the plateau effect and may lead to successful treatments for obesity.

SourceColumbia University Irving Medical Center·JournalMetabolism·DateSep 28, 2001

Study finds antidepressant effective for weight loss in women

A study published in Obesity Research found that bupropion, an antidepressant approved for depression and smoking cessation, is effective for long-term weight loss in obese women. Women who took bupropion combined with a 1,600-calorie diet lost significantly more weight than those on placebo, with sustained effects for up to two years.

SourceDuke University Medical Center·JournalObesity Research·DateSep 11, 2001
Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Eating disorders affecting younger girls

A study found that 12% of girls aged 12-14 experienced binge-eating episodes, while 7% engaged in self-induced vomiting to lose weight. Researchers recommend screening for eating disturbances among girls with higher body mass indexes.

SourceCanadian Medical Association Journal·JournalCanadian Medical Association Journal·DateSep 3, 2001

Diet aid works best with other life changes

Researchers found that obese women who used weight loss medication MERIDIA in combination with a comprehensive lifestyle modification program lost an average of 24.4 pounds, compared to 8.4 pounds for those treated by medication alone. Lifestyle modification included diet and exercise, as well as weekly group sessions to plan meals and...

SourceUniversity of Pennsylvania School of Medicine·JournalArchives of Internal Medicine·DateJan 20, 2001

Annals of Internal Medicine, Tip Sheet, January 2, 2001

A study found that weight loss lowered high-normal blood pressure in overweight adults, but only a small percentage maintained substantial weight loss over three years. Another study discovered that scuba diving increases the risk of brain lesions due to decompression illnesses and heart abnormalities.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateJan 1, 2001

Being overweight or obese is not destiny

A recent study published in the American Journal of Clinical Nutrition found that a low-calorie diet can slow down metabolism, but when stopped, the metabolic rate returns to normal. Variations in resting metabolic rate do not predict weight regain, suggesting other factors are at play.

SourceAmerican Society for Clinical Nutrition/American Society for Nutritional Sciences·JournalAmerican Journal of Clinical Nutrition·DateNov 1, 2000
Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Metabolic downregulation doesn't explain dieters' weight regain

A study of 24 postmenopausal women found no significant differences in resting metabolic rate (RMR) between those who lost weight and a control group. Despite average weight loss of 13 kg, the subjects regained an average of 10.9 kg after energy balance was restored.

SourceAmerican Journal of Clinical Nutrition·JournalAmerican Journal of Clinical Nutrition·DateOct 31, 2000

New obesity treatment program to sustain weight loss, UCSF study finds

A new obesity treatment program has resulted in sustained weight loss for six years by developing two fundamental internal skills: self-nurturing and effective limit setting. Participants lost an average of 13 pounds in the first 12 weeks and continued to lose weight after treatment ended.

SourceUniversity of California - San Francisco·DateOct 16, 2000

First human studies promising for popular nutritional supplement

Two human studies suggest CLA may help overweight individuals lose weight and fat, maintain weight loss, retain lean muscle mass, and control adult-onset diabetes. In one study, participants experienced a statistically significant reduction in body fat gain with no serious side effects.

SourceAmerican Chemical Society·DateAug 20, 2000
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Lower metabolic rate places black women dieters at greater risk for weight regain

A study published in the American Journal of Clinical Nutrition found that black women who lost weight through dieting had a significantly lower energy expenditure than white women. The researchers suggest that differences in body composition, including denser bones and more lean tissue in the limbs, may contribute to this disparity.

SourceAmerican Journal of Clinical Nutrition·JournalAmerican Journal of Clinical Nutrition·DateApr 24, 2000

Holiday weight gain slight, but may last a lifetime

A new study suggests that Americans gain about a pound during the winter holiday season, which accumulates over time and contributes to obesity later in life. The researchers found that increasing physical activity may be an effective method for preventing weight gain during this high-risk time.

SourceNIH/Eunice Kennedy Shriver National Institute of Child Health and Human Development·JournalNew England Journal of Medicine·DateMar 21, 2000

Moderate weight loss OK for overweight moms who breast feed

A recent NIH-funded study found that overweight breastfeeding mothers can safely lose weight through a balanced diet and regular exercise without harming their infants. The study showed an average weight loss of 5 kilograms in the intervention group, while the control group experienced variable results.

SourceNIH/Eunice Kennedy Shriver National Institute of Child Health and Human Development·JournalNew England Journal of Medicine·DateFeb 15, 2000
GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Study: exercise, even without weight loss, is good for the heart

A recent study by Duke University researchers found that moderate exercise alone can improve cholesterol levels and reduce body fat in mildly obese people, regardless of weight loss. The study showed significant improvements in cardiovascular risk factors, including a decrease in LDL cholesterol and an increase in HDL cholesterol.

SourceDuke University Medical Center·JournalJournal of Clinical Exercise Physiology·DateFeb 14, 2000

UK study reports weight maintenance better than expected

A UK study found that individuals who completed an intensive, very low calorie diet (VLCD) program maintained a significant weight loss of 23% or more for over five years. This is higher than the general rate of weight loss with modest programs, which averages 9%.

SourceUniversity of Kentucky Medical Center·JournalJournal of the American College of Nutrition·DateJan 5, 2000

Home exercise equipment increased weight-loss success in study

A study by Brown University researchers found that overweight women who used home exercise equipment lost significantly more weight than those without the equipment, with an average of 16.3 pounds lost compared to 8.1 pounds. The equipment also helped participants maintain a higher level of exercise throughout the study.

SourceBrown University·DateOct 25, 1999
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

OHSU scientists locate 'fat thermostat' in brain

Scientists at OHSU have discovered a mechanism in the brain that controls weight, named the adipostat, which acts as a fat thermostat. The discovery could lead to medications that help regulate patient weight and prevent excessive caloric intake.

SourceOregon Health & Science University·JournalNeuron·DateSep 24, 1999