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Study recommends rugby league invests in young players' diets

Rugby league's young players can benefit from individualized nutrition plans to improve physical capacity, health, and recovery throughout their careers. The study provides practical food and drink examples for sports dietitians and coaches to help players eat and drink enough as part of a healthy diet.

SourceQueensland University of Technology·JournalInternational Journal of Sport Nutrition and Exercise Metabolism·DateJan 22, 2021

Scientists find the error source of a sea-ice model varies with the season

Researchers found the error source of a sea-ice model varies with the season, leading to discrepancies between simulations and observations in both cold and warm seasons. The study suggests using an ensemble approach to consider seasonal variations in model errors, improving future simulation and prediction of Arctic sea ice.

SourceInstitute of Atmospheric Physics, Chinese Academy of Sciences·JournalAdvances in Atmospheric Sciences·DateDec 30, 2020

Do the benefits of Christmas outweigh its harms?

The article highlights various Christmas-related health risks, including arsenic poisoning, injuries from falls and slips, and gastrointestinal problems. The authors argue that while some sources suggest the benefits of Christmas outweigh its harms, they themselves found no strong evidence of widespread adverse effects.

SourceBMJ Group·JournalThe BMJ·DateDec 16, 2020

New study shows that football fixture pile-ups are forcing layers and coaches to change

A new study reveals that footballers are conserving energy for intense bursts in games with congested fixture lists. Coaches are also rotating players more frequently to manage fatigue and injury risks, particularly among central defenders. The findings highlight the impact of fixture congestion on player performance and team management.

SourceUniversity of Huddersfield·JournalSports Medicine·DateNov 5, 2020

A loan for lean season

Researchers found that small loans during the lean season led to higher quality of life, increased agricultural output, and greater wages. The study's results validated the importance of seasonal variability to rural farmers' livelihoods, highlighting the need for economic interventions that account for this factor.

SourceUniversity of California - Santa Barbara·JournalAmerican Economic Review·DateNov 2, 2020

Aerosols vs droplets

UC Santa Barbara researchers modeled the spread of SARS-CoV-2 in different temperatures and relative humidities. They found that respiratory droplets can travel longer distances than recommended social distancing guidelines, especially in cooler environments. The study suggests aerosol transmission may be more significant in summer, re...

Athletes don't benefit from relying on a coach for too long

A new study from Binghamton University suggests that coaches who focus on transformational leadership can help athletes become less reliant on them over time. This means that coaches who inspire and mentor their players to achieve their full potential are more likely to have a positive impact on their development.

SourceBinghamton University·JournalInternational Journal of Sports Science & Coaching·DateOct 13, 2020

Is APM the best way to evaluate NBA players?

A recent study by Syracuse University researchers challenges the use of Adjusted Plus-Minus (APM) as a reliable metric for evaluating NBA player performance. The study finds that teammates' quality affects a player's APM score, suggesting that APM does not accurately account for individual contributions.

SourceSyracuse University·JournalPLOS ONE·DateSep 7, 2020

Shifts seen in breeding times and duration for 73 boreal bird species over 40 years

A team of researchers found that 73 boreal bird species experienced a contraction in their breeding periods over a 43-year period, with most species starting to breed earlier and ending earlier. The study suggests that warmer temperatures may be causing this shift, allowing birds to take advantage of earlier food availability.

SourceUniversity of Massachusetts Amherst·JournalProceedings of the National Academy of Sciences·DateJul 23, 2020