Articles tagged with Foods
Research from the University of Adelaide suggests that maternal junk food consumption can lead to addiction in babies by desensitizing the reward system fueled by these foods. This increased preference for junk food may result in overeating and obesity in children.
A study published in Obesity found that the body's internal clock regulates hunger, increasing appetite for sweet, starchy and salty foods in the evenings. This natural tendency can lead to weight gain due to impaired sugar tolerance and energy storage in the evening, rather than expending energy after a morning meal.
Researchers used DBS to stimulate the nucleus accumbens, a region involved in reward, and found significant reduction in binge-eating behavior in mice. The study suggests that activity in the brain's reward centers drives overeating despite known negative health consequences.
A new study found that menus displaying the minutes of brisk walking needed to burn food calories led to fewer calories ordered and consumed compared to menus without calorie labels. The study, conducted by Texas Christian University researchers, suggests a more effective strategy for encouraging reduced calorie intake in restaurants.
Research highlights the importance of nutritional sustainability in pet food production, offering alternatives to minimize environmental impact while meeting animal needs. Educating consumers and adopting sustainable feeding practices can also help reduce waste and promote pet health.
Researchers found improved laxation with minimal gastrointestinal tolerance issues after consuming 20g of added fibre per day. Soluble fibre dextrin also promoted satiety for up to 8.5 hours after consumption. Additionally, PROMITOR Soluble Corn Fibre increased calcium absorption in adolescents by 12%.
Research examines similarities between food intake and addiction, but debates the application of the addiction model to food. A special issue in Biological Psychiatry explores the state of the field, covering neurobiological mechanisms, brain reward circuitry, and risk factors.
Food and nutrition scientists highlight white vegetables' nutritional value, citing gaps in data on nutrient intakes and health outcomes. Presenters discuss the importance of potatoes, carbohydrates, and magnesium in a well-balanced diet.
A study found that a phosphate-binding drug did not reduce cardiovascular measures in patients with early chronic kidney disease, suggesting dietary restriction may be the best way to mitigate phosphate's negative effects on the heart. Higher blood phosphate levels increase the risk of dying from heart-related causes.
A study published in the Journal of Health Psychology found that portion sizes significantly affect food intake, even with mindful eating education. Despite teaching participants about external factors influencing eating habits, they consumed more food when given larger portions.
A new smartphone app, My Meal Mate, has been shown to be effective in helping users track their food intake and exercise for weight loss. The app resulted in an average weight loss of 4.6kg (10lbs) over six months, compared to 2.9kg (6.5lbs) and 1.3kg (3lbs) with a paper-based diary and online diary, respectively.
Reducing food waste is vital to feed a global population of 9 billion by 2050. Scientists estimate that up to half of the food harvested from farmers' fields in developing countries is lost due to spoilage and pests. In developed countries, households throw away about 4 out of every 10 pounds of food produced each year.
A year-long study found that minor modifications to military cafeteria food services resulted in significant improvements in soldiers' nutritional intake, including reduced fat consumption. Customer satisfaction also increased on four criteria, with more favorable results observed over time.
New research from the University of North Carolina at Chapel Hill suggests that genes are a primary factor influencing food neophobia, or aversion to trying new foods, in children. The study found that genetic factors explain 72 percent of the variation in children's tendency to avoid new foods.
According to the study, nearly 75% of commercial pre-packaged meals and savory snacks for toddlers are high in sodium. The American Heart Association recommends limiting sodium consumption to less than 1500mg per day. Parents can choose healthier options by reading nutrition labels on baby and toddler foods.
A six-week cooking program with plant-based recipes reduced food spending and improved food security among participants. Adopting a few plant-based meals per week can lead to significant financial benefits and improved health outcomes.
A South African program offering a 10-25% rebate on healthy food purchases found that lower prices motivate people to significantly improve their diet. The analysis of supermarket scanner data and survey responses showed an increase in fruit and vegetable consumption and a decrease in less-desirable food purchases.
A study published in the American Journal of Clinical Nutrition found that recalling recent meals reduces food consumption, while being distracted during eating leads to increased intake. Techniques such as writing down previous meals and using visual reminders can aid in reducing meal sizes.
A new study at the University of Vienna found that Goffin cockatoos wait up to 80 seconds for higher-quality food rewards, showing impressive self-control. The birds traded their initial items more often for their most preferred food and adjusted to differences in trade value, mirroring human economic decision-making.
Research suggests that combining numeric calorie labels with symbolic labels, such as traffic lights, is a more effective way to influence patrons to select healthier options. The study found that the combination label reduced total calories ordered by about 69 calories on average, while numeric labels alone had less impact.
A national survey found that 80% of Canadians agree the food industry should reduce salt content in food. The majority supported public health interventions, such as lowering sodium in grocery foods and educating consumers about healthy eating habits. However, there was little support for taxation or subsidies related to sodium reduction.
A new study published in the American Journal of Preventive Medicine found that sugared beverages are primarily responsible for increased caloric intakes in children. The research, which analyzed data from over 10,000 children aged 2-18, also showed a link between higher consumption of sugared beverages and consumption of unhealthy foods.
A University of Liverpool study found that celebrity endorsement boosts children's desire for junk food. The research demonstrated that even seeing a celebrity outside of an advertisement prompts kids to consume more of the endorsed product.
Research published in The FASEB Journal suggests that pregnant mothers who consume junk food alter the development of their unborn child's opioid signaling pathway, leading to decreased sensitivity and increased tolerance for junk food. This can result in children being more likely to develop a lifelong addiction to unhealthy foods.
A large epidemiological study found that increased sugar availability was linked to higher diabetes rates, independent of obesity. The researchers analyzed data from 175 countries and found a 1% increase in diabetes prevalence for every additional 150 calories of sugar per person per day.
Researchers implemented small changes to school cafeterias, increasing fruit and vegetable consumption by 18% and 25%, respectively. These low-cost interventions, called the smarter lunchroom makeover, preserved student choice while promoting healthier habits.
A study found that small, inexpensive changes to school cafeterias increased students' likelihood of taking fruits and vegetables by 13% and 23%, respectively. These interventions, called the smarter lunchroom makeover, promoted healthier behaviors through behavioral cues.
A new study published in Neurology found no correlation between antioxidant intake and risk of developing stroke or dementia. The study suggests that individual antioxidants and food sources may be more important than total antioxidant levels in reducing the risk of these conditions.
Scientists have identified aromatic rice from Bangladesh with very low arsenic content, higher selenium and zinc levels. This could benefit millions of people worldwide who consume rice daily, reducing their risk of cancer and other health problems.
A study by Johns Hopkins Bloomberg School of Public Health found that physicians who believe overconsumption of food contributes to obesity are more likely to advise patients to modify nutritional habits. The study analyzed data from 500 US primary care physicians and found a significant correlation between physician beliefs and counse...
A new study from Washington State University finds that mothers' eating habits at the dinner table can significantly impact their preschoolers' obesity risk. The researchers analyzed surveys of low-income African-American and Latino Head Start preschoolers and caregivers, discovering that moms who exhibit high levels of control while f...
Research found that a high intake of Southern-style foods, including fried chicken, bacon, and sugary drinks, was associated with a higher risk of stroke. In contrast, those who ate more fruits, vegetables, and whole grains had a lower risk of stroke.
A University of Miami study reveals that people tend to seek higher-calorie foods when they perceive tough times, consuming nearly 40% more than neutral messages. In contrast, low-calorie food prompts a 25% reduction in consumption.
A new study found that mixing alcohol with diet soft drinks can result in a higher breath alcohol concentration (BrAC) compared to the same amount of alcohol consumed with a sugar-sweetened mixer. This can lead to increased risk of alcohol-impaired driving and acute alcohol intoxication problems.
A large study of over 388,000 participants found that high supplemental calcium intake was associated with an increased risk of cardiovascular disease death in men, while dietary calcium intake had no such effect. The study suggests that sex may play a role in the cardiovascular effects of calcium supplements.
A study of young twins in Malawi reveals that dysfunctional gut microbes contribute to severe acute childhood malnutrition. The researchers found that feeding malnourished children a high-calorie, nutrient-rich food temporarily improved their gut microbiomes, but the benefits were short-lived. The findings suggest that repairing gut mi...
A new study published in the Journal of Hunger & Environmental Nutrition found that removing trays from university dining halls reduces food waste and dish use. The study, conducted at American University, shows a 32% reduction in food waste and a 27% reduction in dish use.
Researchers found that eating smaller portions of snack foods can provide similar feelings of satisfaction as larger ones. The study showed that those who consumed smaller portions consumed 77% more food but did not feel any appetite-enhancing effects.
Modified Nutrition Facts labels can improve accuracy in measuring calories and nutrient content, especially for products with two servings per container. Dual-column and single-large serving formats showed significant improvements in consumers' ability to assess nutrition information.
A new study published in PLOS ONE found that taking smaller bites outweighs the tendency to eat more when distracted. Researchers discovered that participants who ate pre-specified small sips of soup consumed about 30% less soup than those who didn't have a set size limit.
A new study from the University of Otago found that consuming seven to eight servings of fruits and vegetables per day can improve mood and overall wellbeing in young adults. The research suggests a strong relationship between positive emotions and higher fruit and vegetable consumption, with no significant impact on other foods.
A new study published in Psychological Science found that people tend to consume nearly 40% more food when primed with messages about tough times. When told the food was low-calorie, they consumed 25% less, highlighting a survival instinct for high-calorie foods.
In endangered Mexican howler monkeys, habitat disturbance leads to increased 'travel time' foraging and high levels of stress hormones. Researchers found that fruit is a crucial component of their natural diet, and lack of fruit availability forces them to spend more time seeking out nutritious foliage.
Researchers found that cooking and eating facilities in NC migrant camps fail to comply with regulations in a substantial number of camps, posing significant health risks to farmworkers. The study highlights the need for greater enforcement of regulations to protect workers' health and safety.
A new study led by McGill University researchers found that rising meat consumption and calorie intake have fueled a 38% increase in the world's per capita phosphorus footprint since the early 1960s. By reducing meat consumption, particularly beef, countries can significantly decrease demand for mined phosphorus.
Researchers at SMU are analyzing social networks and isolation's role in fighting hunger in North Texas. The study aims to understand the causes of food insecurity beyond household economic resources.
A new study reveals that genetic factors significantly contribute to obesity, with DNA influencing body-fat responses to high-fat, high-sugar diets. The research found that genetics account for up to 80% of the variation in body-fat percentage among mice, suggesting a strong link between DNA and fat gain.
A University of Florida study has identified a protein called TRIP-Br2 that helps regulate fat storage and release in cells. When absent, this protein enables mice to burn fat and resist obesity, even on high-fat diets.
A new analysis suggests that saber-toothed cats and American lions didn't drastically change their diet near extinction due to scarcity. Instead, they likely consumed carcass bones regularly, contradicting the idea that food shortage was a main reason for their extinction.
A new UCSF study examines the role of key molecule PKCγ in regulating the food clock, which is disrupted by irregular eating patterns. The findings have implications for understanding diabetes, obesity, and other metabolic syndromes.
A study of 900 Spanish consumers found that country of origin is the most important factor when buying fish, with Spain being the preferred choice. The majority of respondents prefer wild fish and fresh products, highlighting a trend towards domestic consumption.
Research published in the Journal of Epidemiology and Community Health found that children who ate family meals with their parents consumed more fruit and vegetables, reaching recommended daily targets. Those who always ate together had higher nutrient intake than those who sometimes or never did so.
A public web-based healthy eating and weight loss program found that participants who made consistent changes lost an average of 2 pounds per month. The study also showed that finding initial tips that are relevant and doable for individuals can lead to gradual weight loss and healthier habits.
A study found that eating meals together as a family increases children's daily fruit and vegetable intake to near the recommended 5 A Day. Parents who cut up portions of fruits and vegetables also boosted their children's intake, with even one or two family meals per week showing benefits.
A recent study published in Food & Function journal found that consuming fresh Hass avocado with a burger meal can neutralize inflammation and reduce the risk of cardiovascular disease. The study, conducted by researchers at UCLA, also suggests that avocados may help mitigate negative effects on blood flow after eating a burger.
A new analysis suggests that individuals with Lynch syndrome, who have a high risk of developing colorectal and other cancers, may lower their risk by adopting an eating pattern low in snack foods. The study found that those with higher intakes of snack foods were twice as likely to develop precancerous lesions.
Researchers found that cats regulate their macronutrient intake by altering food selection despite differences in food content, moisture level, and texture. Cats achieve a consistent balance of protein, fat, and carbohydrate when provided with pairs of foods over 3-day cycles.
A recent study suggests that taxes on soft drinks and high-fat foods could lead to significant reductions in energy intake from saturated fats and consumption of these products. In contrast, subsidies for fruits and vegetables may increase consumption, but with potential compensatory purchasing effects.
A new study by the University of Montreal found that ending a high-fat diet can cause withdrawal-like symptoms and increased sensitivity to stress in mice. The research suggests that brain chemicals associated with depression are altered by diet, leading to a vicious cycle of poor eating.
A new study reveals that viruses can be spread through cross-contamination from utensils like knives and graters, posing a significant health risk. The study found that contaminated utensils can transfer viruses to multiple pieces of produce, highlighting the need for emphasis on utensil hygiene.