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A diet rich in protein, zinc and niacin and low in saturated fat makes blood vessels more flexible, Israeli research suggests

A new study suggests that a diet high in protein, zinc, and niacin, and low in saturated fat, can improve blood vessel flexibility. The study found improvements in metabolic and cardiovascular health, including reductions in calorie and saturated fat intake, increases in zinc and niacin, and improvements in blood vessel function.

Remaining increase in cancer risk after high childhood BMI

A new study from University of Gothenburg found that men with high childhood BMI are at an elevated risk of obesity-related cancer, even if their weight is normal in young adulthood. The study analyzed data from 6,565 men born between 1945 and 1961 and found a persistently increased risk of adult obesity-related cancer.

SourceUniversity of Gothenburg·JournalCancer Communications·TypeData/statistical analysis·DateMay 2, 2022

Around three quarters of the total obesity costs to the US healthcare system among people living with obesity are accounted for by the 20% highest-cost cases

Research shows that around three quarters of total US healthcare costs for people with obesity are accounted for by the 20% highest-cost cases. These high-cost individuals had substantially more obesity-related complications and economic burden than those in lower cost categories.

Combination of weak muscles and abdominal obesity can be an early sign of functional decline in men

A Brazilian study analyzing data from 3,875 elderly men and women found that weak muscles combined with abdominal obesity can indicate an early sign of functional decline. The study suggests that monitoring simple actions such as sitting down, standing up, walking short distances may help identify this condition.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalAmerican Journal of Clinical Nutrition·DateApr 28, 2022

Mental illness associated with increased death from cardiovascular disease

A systematic review and meta-analysis of 108 studies found that people with severe mental illness, including schizophrenia, have twice the cardiovascular-related mortality rate as the general population. The association has grown stronger over recent decades, with a possible link to changes in antipsychotic use and smoking prevalence.

SourcePLOS·JournalPLOS Medicine·TypeSystematic review·DateApr 19, 2022

Excess weight almost doubles risk of womb cancer

A recent study funded by Cancer Research UK has found that excess weight almost doubles a woman's risk of developing womb cancer. The study analyzed genetic samples from over 120,000 women and found that markers such as fasting insulin and testosterone increase the risk of womb cancer.

SourceCancer Research UK·JournalBMC Medicine·TypeData/statistical analysis·DateApr 18, 2022

High cardiovascular risk is associated with symptoms of depression

A new study published in PLOS ONE finds that high and very high cardiovascular risk are associated with depressive symptoms, especially in women. The researchers used data from a Mediterranean Diet trial and found that participants with higher cardiovascular risk had lower depressive status scores after following the diet.

SourcePLOS·JournalPLOS ONE·TypeObservational study·DateApr 13, 2022

Risk of obesity is 45% higher among adolescents whose diet is based on ultra-processed food products

Researchers found that adolescents who consumed ultra-processed foods were more likely to be obese, having abdominal and visceral obesity. The study used data from 3,587 US adolescents aged 12-19, dividing them into three groups based on the amount of ultra-processed foods in their diets.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalJournal of the Academy of Nutrition and Dietetics·DateApr 12, 2022

Multidisciplinary approach to weight management – including bariatric surgery – is a viable option for adolescents with obesity

A new study published in Surgical Endoscopy found that adolescents with obesity who underwent laparoscopic sleeve gastrectomy benefited from reduced obesity and concomitant organ damage, regardless of their age at the time of surgery. Additionally, adolescents with a family history of bariatric surgery had a higher weight prior to weig...

SourceNYU Langone Health / NYU Grossman School of Medicine·JournalSurgical Endoscopy·TypeSystematic review·DateApr 11, 2022

Barriers to an active lifestyle at older ages

A study of 3,900 older adults found factors associated with decreased physical activity include older age, living alone, obesity, adverse health conditions, and poor physical functioning. The results highlight the need for interventions targeting these barriers to promote healthy lifestyles in older age.

SourceJAMA Network·JournalJAMA Network Open·DateApr 7, 2022

Soda tax reduces consumption among boys but not girls

A new study by Cornell University researchers found that taxes on soda reduce consumption among adolescent boys, but not girls. The study analyzed data from Mauritius and Maldives and found that the tax decreased the likelihood of boys consuming soda, but had no impact on their frequency or body mass index.

SourceCornell University·JournalHealth Economics·DateApr 4, 2022

Can weekly prednisone treat obesity?

A new study from Northwestern University found that once-weekly prednisone treatment improved exercise endurance, increased lean body mass, and reduced weight in obese mice. The treatment also promoted nutrient uptake into muscles and increased adiponectin levels, a hormone that helps protect against diabetes and insulin resistance.

SourceNorthwestern University·JournalJournal of Experimental Medicine·TypeExperimental study·DateApr 1, 2022

Higher blood fats more harmful than first thought

Researchers discovered that elevated blood fats in people with metabolic diseases create stress in muscle cells, leading to cell death and worsening the illness. Ceramides, a signal created by stressed-out cells, can be passed on to other cells, increasing the risk of severe symptoms.

SourceUniversity of Leeds·JournalNature Communications·DateApr 1, 2022

Lack of sleep increases unhealthy abdominal fat

A randomized controlled study found that lack of sufficient sleep increased calorie intake and visceral fat area by 9% and 11%, respectively. The study suggests that inadequate sleep is a previously unrecognized trigger for visceral fat deposition, potentially contributing to obesity and metabolic diseases.

SourceMayo Clinic·JournalJournal of the American College of Cardiology·DateMar 28, 2022

Origins of diabetes may be different in men and women, according to new Concordia research

Researchers found that different regions of fat tissue contribute to disease risk differently in men and women, with visceral fat in men and subcutaneous fat in women being linked to diabetes onset. The study suggests that understanding these sex-specific differences can inform better clinical approaches to treating the disease.

SourceConcordia University·JournalObesity Reviews·TypeLiterature review·DateMar 23, 2022

Obese pregnant women are more likely to experience stillbirth or neonatal death, and over 60 percent of this increased risk is associated with delivery occurring at an earlier gestational age

A recent study found that obese pregnant women are at a higher risk of experiencing stillbirth or neonatal death. The research revealed that over 60% of this increased risk is associated with deliveries occurring at an earlier gestational age, highlighting the importance of careful prenatal care and monitoring.

SourcePLOS·JournalPLOS ONE·DateMar 23, 2022

Quantum dots shine bright to help scientists see inflammatory cells in fat

Researchers at the University of Illinois created quantum dots to visualize macrophages in fat tissue, shedding light on chronic inflammation's role in diseases. The new technology enables accurate cell counting and tracking over time, offering a potential diagnostic tool for insulin resistance and metabolic syndrome.

Chef’s kiss: Research shows healthy home cooking equals a healthy mind

Researchers at Edith Cowan University found that a 7-week healthy cooking course improved participants' general health, mental health, and self-perceived mental well-being. Cooking confidence also increased significantly, particularly among women, who reported improved mental health benefits despite no changes in diet quality.

SourceEdith Cowan University·JournalFrontiers in Nutrition·TypeRandomized controlled/clinical trial·DateMar 20, 2022

Even mild or moderate COVID-19 can affect the cardiovascular system in young adults, study shows

Researchers found that post-COVID patients displayed altered autonomic nervous system functioning, with increased sympathetic activity and decreased parasympathetic activity. Obesity and physical inactivity were key factors contributing to these changes.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalInternational Journal of Environmental Research and Public Health·DateMar 15, 2022

Blood vessels regulate obesity through a molecular communication discovered by scientists at the Josep Carreras Institute and CIC Biogune

Scientists at the Josep Carreras Institute and CIC Biogune discovered that blood vessels use small molecules to instruct adipose tissue to release fat. This finding sheds light on the importance of blood vessels in regulating obesity and opens up opportunities for improving human health through vascular regulation.

SourceJosep Carreras Leukaemia Research Institute·JournalNature Metabolism·TypeExperimental study·DateMar 15, 2022

Childhood trauma and genetics linked to increased obesity risk

A new study from the Healthy Nevada Project found associations between genetics, childhood trauma, and adult obesity. Participants with specific genetic traits and who experience childhood traumas are more likely to suffer from adult obesity. The study suggests that understanding the interplay between genes and environment can help pro...

SourceDesert Research Institute·JournalFrontiers in Genetics·TypeExperimental study·DateMar 9, 2022

An obesity treatment for women only?

Researchers at the University of Virginia Health System have identified a potential way to treat obesity and type 2 diabetes in women by targeting a specific gene called KLF14. Increasing KLF14 abundance in fat cells may help alleviate metabolic abnormalities, including slower metabolic rates and less efficient triglyceride management.