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Rx for prolonged sitting: A five-minute stroll every half hour

A study by Columbia University exercise physiologists found that taking a five-minute walking break every 30 minutes can significantly lower blood sugar and blood pressure, while also reducing fatigue and improving mood. This regimen provided the most benefits, with only one minute of walking per hour providing modest benefits.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Blood pressure drug holds promise for treating PTSD

Researchers found that clonidine, a common blood pressure medication, can reduce the consolidation of traumatic memories in PTSD patients. By interacting with the adrenergic receptor axis, clonidine interferes with cofilin's ability to form mushroom-shaped dendritic spines, which are essential for memory formation. This suggests that c...

Heat and cold as health hazards

Recent studies investigate heat waves and cold exposure on the cardiovascular system, revealing physiological responses that can lead to cardiovascular problems. Mild heat waves cause an increase in core temperature, skin blood flow, and vascular resistance, while mild cold exposure causes a similar rise in blood pressure.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Some benefits, potential risks with alternative medicines for heart failure

A new American Heart Association scientific statement highlights the potential benefits and risks of complementary and alternative therapies for heart failure. The statement advises healthcare professionals to discuss CAM use with patients, monitor medication interactions, and consider pharmacists' consultations.

Parkinson’s medication improved blood pressure in teens with Type 1 diabetes

A study published in the Hypertension journal suggests that bromocriptine, a Parkinson's disease medication, may help prevent heart disease in youth with Type 1 diabetes. The research found that teens with Type 1 diabetes who took bromocriptine had lower blood pressure and less stiff arteries after one month of treatment.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Blood pressure highly likely to cause neurotic personality trait

Research published in General Psychiatry finds a significant causal relationship between diastolic blood pressure and neuroticism, while systolic blood pressure has no association. Controlling high diastolic blood pressure may help reduce neurotic behaviors, anxiety, and cardiovascular diseases.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Cedars-Sinai study: Biomarkers that predict preeclampsia risk

A Cedars-Sinai study found that a specific protein imbalance can predict the risk of developing severe preeclampsia. The blood test measures the ratio between two proteins involved in blood vessel development, which accurately predicted preterm preeclampsia with severe features over 90% of the time.

Remote support program helps decrease blood pressure, Geisinger study finds

People with elevated blood pressure showed improvement after 12 weeks of a telehealth support program, with significant reductions in systolic blood pressure and increased self-reported physical activity. A dietitian-led intervention also showed greater reductions in systolic blood pressure while asleep and more weight loss.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

NIH-funded study shows blood pressure levels rose during pandemic

Adults with hypertension experienced a small rise in blood pressure levels during the first eight months of the COVID-19 pandemic, while the number of measured readings decreased significantly. The study found that telemedicine and home monitoring may have contributed to better blood pressure control.

Study: During pandemic, high blood pressure control declined

During the early months of the COVID-19 pandemic, patients with hypertension took less frequent blood pressure measurements and reported higher readings. Blood pressure control worsened due to disruptions in healthcare access, including telemedicine and home monitoring.

HRSA funding will result in collaborative effort between schools

The $2.4 million grant will provide direct training for new community health workers in Lubbock and throughout the state through registered apprenticeship programs and job placements. The program aims to increase access to healthcare and address public health needs for underserved communities.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Best evidence yet that lowering blood pressure can prevent dementia

A global study of over 28,000 people found that lowering blood pressure can significantly reduce the risk of dementia. The researchers analyzed five double-blind placebo-controlled trials and discovered a broad linear relationship between blood pressure reduction and lower dementia risk.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Study highlights importance of long-term management of hypertension

Researchers highlight the importance of sustained blood pressure control in reducing fatal cardiovascular events. The study found that intensive blood pressure management was beneficial during the SPRINT trial but lost its effects after two years without continued treatment.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Study links prenatal phthalate exposure to reduced childhood lung function

A study by the Barcelona Institute for Global Health found a strong association between prenatal phthalate exposure and reduced lung function in children. The researchers analyzed data from 641 mother-child pairs and discovered that gestational phthalate exposure was associated with decreases in forced vital capacity and forced expirat...

More older adults should be checking blood pressure at home

A new study found that only around half of older adults with hypertension regularly check their blood pressure at home. Those who received a healthcare provider's recommendation to do so were three and a half times more likely to monitor their blood pressure regularly.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

The blood pressure monitor of your dreams

Researchers are developing wearable tonometric sensors that can collect blood pressure data without disrupting patients' sleep. The new cuffless monitoring system uses gecko-inspired adhesion technology to provide accurate readings.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

High blood pressure may accelerate bone aging

Researchers found that high blood pressure induced in young mice led to significant bone loss and osteoporosis-related damage comparable to older mice. The study suggests a possible link between inflammation, high blood pressure, and accelerated bone aging in humans.

UBCO research proves it’s worth the money to pay for a weight loss program

A UBC Okanagan study found that commercial weight management programs are more effective than DIY approaches in helping people lose weight. Participants who used a commercially available program lost over twice as much weight and had better success rates, including improved blood pressure and waist circumference.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Dietary salt substitutes lower risk of heart attack/stroke and death

A pooled data analysis of 21 international clinical trials involving nearly 30,000 people found that salt substitutes lowered blood pressure and reduced the risk of heart attack, stroke, and early death. The benefits were consistent across different geography, age, sex, and health conditions.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.