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The best butter for a vegan shortbread

Researchers from the University of Strathclyde examined the properties of several vegan butter alternatives and found that those with higher fat content produced biscuits closest to traditional shortbread. The study recommends choosing a vegan butter with similar consistency to dairy butter for optimal results.

SourceAmerican Institute of Physics·JournalPhysics of Fluids·DateMar 25, 2025

Camel milk udderly good alterative to traditional dairy

Research from Edith Cowan University reveals camel milk contains more naturally occurring bioactive peptides than cow's milk, potentially providing anti-hypertensive properties and improving digestion. This hypoallergenic alternative has the potential to reduce cardiovascular disease risk and offer a viable option for those with dairy ...

SourceEdith Cowan University·JournalFood Chemistry·TypeObservational study·DateJan 22, 2025

Dietary treatment more effective than medicines in IBS

A study published in The Lancet Gastroenterology & Hepatology found that dietary adjustments, such as a low FODMAP diet and low-carbohydrate diets, resulted in significantly reduced IBS symptoms for over seven out of ten patients. In contrast, medication-based treatment showed fewer symptom improvements.

SourceUniversity of Gothenburg·JournalThe Lancet Gastroenterology & Hepatology·TypeRandomized controlled/clinical trial·DateApr 18, 2024

Sugar consumption and early interruption of breastfeeding are risk factors for dental caries in infancy

A Brazilian study found that early sugar consumption and interruption of breastfeeding are key factors contributing to dental caries in infants. Extended breastfeeding was shown to protect babies' teeth as long as they didn't receive sugary food, with the risk declining with falling sugar consumption.

SourceFundação de Amparo à Pesquisa do Estado de São Paulo·JournalCommunity Dentistry And Oral Epidemiology·DateFeb 7, 2023

For IBS, specific diets are less important than expected

A new study found that a specific type of carbohydrate called ‘fodmaps’ can aggravate intestinal problems, but its impact is not as significant as previously believed. IBS symptoms were found to be influenced more by psychological factors and individual differences in metabolism and intestinal flora.

SourceChalmers University of Technology·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateDec 16, 2021

Low-calorie sweetener derived from lactose gets manufacturing boost from yeast

A new strain of yeast can produce tagatose in much larger quantities than traditional enzymatic manufacturing techniques, making it a cost-effective alternative to sugar or high-fructose corn syrup. The glycemic index of tagatose is lower than that of sucrose and fructose, carrying a lower risk for developing Type 2 diabetes.

Early Europeans unable to stomach milk

Scientists at UCL and Mainz University found that the gene controlling milk digestion was missing from Neolithic skeletons. However, through exposure to milk, lactose tolerance evolved extremely rapidly in European populations. Today, over ninety percent of northern Europeans can digest milk.

SourceUniversity College London·JournalProceedings of the National Academy of Sciences·DateFeb 26, 2007