Add BrightSurf on Google Email

Choice of protein and carbohydrate-rich foods may have big effects on long-term weight gain

A new study from Tufts University found that diets high in glycemic load, such as those with refined grains and sugars, are associated with more weight gain. In contrast, protein-rich foods like fish, nuts, and yogurt are linked to weight loss, while dairy products with lower fat content do not seem to impact weight gain.

SourceTufts University, Health Sciences Campus·JournalAmerican Journal of Clinical Nutrition·DateApr 9, 2015

UM study finds fast food just as effective for recovery as sports supplements

A new University of Montana study published in the International Journal of Sport Nutrition and Exercise Metabolism found that eating fast food after a workout can provide the same potential for muscle glycogen recovery as traditional sports supplements. The study, led by Brent Ruby, analyzed muscle biopsies and blood samples from male...

SourceThe University of Montana·JournalInternational Journal of Sport Nutrition and Exercise Metabolism·DateApr 7, 2015

Catheter-related bloodstream infections examined in home parenteral nutrition patients

A new study published in JPEN found that using peripherally inserted central venous catheters (PICCs) for one additional infusion day per week significantly reduced the time before a first bloodstream infection. In contrast, managing tunneled vascular access devices by home care nurses increased the mean incidence of such infections.

SourceAmerican Society for Parenteral and Enteral Nutrition (A.S.P.E.N.)·JournalJournal of Parenteral and Enteral Nutrition·DateApr 7, 2015

Better breakfast, better grades

A new study from the University of Iowa found that schools participating in the U.S. Department of Agriculture's School Breakfast Program have higher achievement scores in math, science, and reading than non-participating schools. This is particularly true for students from low-income families.

SourceUniversity of Iowa·JournalJournal of Public Economics·DateMar 17, 2015

Breakfast habits affect teens' metabolic responses to protein-packed morning meals

Researchers found that habitual breakfast skippers had poorer glucose control after consuming a high-protein breakfast, while those who typically ate breakfast experienced improved glucose control. The study suggests that young women should gradually increase protein intake in the morning to improve glycemic control.

SourceUniversity of Missouri-Columbia·JournalEuropean Journal of Clinical Nutrition·DateFeb 25, 2015

Bariatric surgery can benefit some obese children and teens, reports Journal of Pediatric Gastroenterology and Nutrition

A recent position paper from the ESPGHAN Hepatology Committee recommends bariatric surgery for carefully selected young children with severe or morbid obesity and associated medical conditions. The procedure can strongly reduce the risk of adulthood obesity and obesity-related diseases, including nonalcoholic fatty liver disease.

SourceWolters Kluwer Health·JournalJournal of Pediatric Gastroenterology and Nutrition·DateFeb 5, 2015

Current nutrition labeling is hard to digest

A study by McGill University researchers found that the Nutrition Facts label is ineffective in improving nutrition and highlights conflicts between healthy options. In contrast, a new labeling system called NuVal resolves these conflicts and enables quick nutritious choices, potentially helping stem the global obesity epidemic.

SourceMcGill University·JournalAnnals of the New York Academy of Sciences·DateJan 20, 2015

Designing effective health messages

A new study published in Nutrition Reviews finds that the type of health messaging is more effective depending on the target audience. For those highly involved in the field, negative loss-framed messages are most effective, while positive gain-framed messages resonate with the general public.

SourceCornell Food & Brand Lab·JournalNutrition Reviews·DateJan 14, 2015

Daily consumption of blueberries may lower blood pressure

Researchers found daily blueberry consumption resulted in significant reductions of both systolic and diastolic blood pressure in postmenopausal women with pre- and stage 1-HTN. The study suggests that blueberries may prevent the progression to full-blown hypertension, potentially through enhanced nitric oxide-mediated vasodilation.

SourceElsevier Health Sciences·JournalJournal of the Academy of Nutrition and Dietetics·DateJan 8, 2015

Nutrition intervention leads to dietary behavior changes in Latina breast cancer survivors

Researchers developed a culturally-based program that increased fruit and vegetable intake among Latina breast cancer survivors, leading to improved clinical outcomes and weight loss. The program's success has implications for other cancer survivors and larger populations.

SourceColumbia University's Mailman School of Public Health·JournalJournal of the Academy of Nutrition and Dietetics·DateJan 8, 2015

Blueberries: Small fruit delivers big reward

A new study found that consuming just one cup of blueberries per day can significantly lower blood pressure and arterial stiffness in postmenopausal women with pre- and stage 1 hypertension. The findings suggest that blueberries may mitigate the negative cardiovascular effects of menopause, reducing the risk of cardiovascular disease.

SourceFlorida State University·JournalJournal of the Academy of Nutrition and Dietetics·DateJan 8, 2015

Poor vitamin D status linked to longer respiratory support in ICU patients, study finds

A new cohort study found that low plasma 25-hydroxyvitamin D levels are inversely associated with the need for mechanical ventilation in critically ill surgical patients. The study suggests that optimized vitamin D status may reduce respiratory muscle weakness and systemic inflammation, leading to shorter respiratory support times.

SourceAmerican Society for Parenteral and Enteral Nutrition (A.S.P.E.N.)·JournalJournal of Parenteral and Enteral Nutrition·DateJan 6, 2015

Can stress management help save honeybees?

Honeybee populations are under stress due to various factors, leading to susceptibility to diseases. Researchers suggest that managing stress and improving nutrition could help improve bee immunity and health. They call for more basic science to understand the underlying immune responses and molecular mechanisms involved.

SourceCell Press·JournalTrends in Parasitology·DateNov 24, 2014

Premature infants benefit from early sodium supplementation according to new research

A recent study published in JPEN found that premature infants who received sodium supplementation gained weight faster, had lower rates of hyponatremia, and no increased risk of prematurity-related morbidities. The researchers recommend further studies to determine the optimal dose and duration of sodium therapy.

SourceAmerican Society for Parenteral and Enteral Nutrition (A.S.P.E.N.)·JournalJournal of Parenteral and Enteral Nutrition·DateNov 18, 2014

Research project emphasizes the need to persuade parents to make their children walk to school

A research project involving 1,219 children and 1,007 parents from US schools found that parental attitudes and perceptions are crucial in encouraging kids to walk to school. The study aimed to identify factors influencing this habit and highlighted the need for improved safety of paths and urban environments.

SourceUniversity of Granada·JournalInternational Journal of Behavioral Nutrition and Physical Activity·DateNov 7, 2014

Misreporting diet information could impact nutrition recommendations for Hispanics

A new study reveals that both over and under-reporting of food intake can lead to incorrect conclusions about whether individuals are meeting dietary recommendations. The research found that plausible reporters were more likely to meet recommendations for essential nutrients like energy, protein, and fiber.

SourceUniversity of Hawaii at Manoa·JournalJournal of the Academy of Nutrition and Dietetics·DateOct 20, 2014

Slow enteral feeding protocol can reduce instances of death in extreme preterm infants

A standardized slow enteral feeding protocol significantly reduces necrotizing enterocolitis (NEC) and accompanying death in infants with extremely low birth weight. Infants on the slower protocol showed comparable weight gain, head growth, and NICU stay without increased mortality.

SourceAmerican Society for Parenteral and Enteral Nutrition (A.S.P.E.N.)·JournalJournal of Parenteral and Enteral Nutrition·DateOct 14, 2014

Lose the weight, not the potatoes

A recent study published in the Journal of the American College of Nutrition found that eating potatoes as part of a balanced diet can aid in weight loss. The research, led by Dr. Britt Burton-Freeman, involved ninety overweight men and women who were given various calorie restrictions and provided with potatoes, healthful recipes, and...

SourceFleishman-Hillard, Inc.·JournalJournal of the American College of Nutrition·DateOct 13, 2014