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Selenium supplements linked with increased risk for diabetes in 8-year study

A large national study found that selenium supplements may increase the risk of developing type 2 diabetes, while a leading researcher advises against taking excessive selenium supplements. The study analyzed data from over 1,200 participants and found higher risks among those with higher blood selenium levels at the start of the study.

SourceAmerican College of Physicians·JournalAnnals of Internal Medicine·DateJul 9, 2007

Marijuana relieves HIV nerve pain

A study published in Neurology found that smoking marijuana reduced nerve pain in people with HIV-associated sensory neuropathy by 34%, compared to 17% for those who received a placebo. The study also showed significant relief from chronic pain, with an average reduction of 72%.

SourceAmerican Academy of Neurology·JournalNeurology·DateFeb 12, 2007

Pain relief effectiveness down to mind-set?

A study by the Human Pain Research Group at the University of Manchester found that individuals' expectations and beliefs play a crucial role in their response to pain relief. The researchers discovered that 67% of volunteers who expected pain relief continued to perceive less pain after applying a placebo cream, highlighting the power...

SourceUniversity of Manchester·JournalPain·DateDec 21, 2006

Black cohosh does not relieve menopausal hot flashes, Group Health researchers find

A study by Group Health researchers found that black cohosh did not relieve hot flashes among women going through menopause. In contrast, hormone therapy significantly reduced the frequency of hot flashes. The researchers concluded that herbal supplements like black cohosh have little potential as an alternative to hormone therapy.

SourceGroup Health Research Institute·JournalAnnals of Internal Medicine·DateDec 18, 2006

Black tea soothes away stress

A study by University College London researchers found that black tea consumption reduced cortisol levels and blood platelet activation after stressful events. The study, published in Psychopharmacology, suggests that drinking black tea may speed up recovery from daily stresses.

SourceUniversity College London·JournalPsychopharmacology·DateOct 4, 2006