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Mediterranean diet linked to longer life

A Mediterranean diet high in fruits, vegetables, nuts, and olive oil has been associated with longer telomeres, a biomarker of slower aging. The study found that adherence to the diet was significantly linked to longer telomeres, corresponding to 1.5 years of telomere ageing.

SourceBMJ Group·JournalThe BMJ·DateDec 2, 2014

Melanoma risk found to have genetic determinant

A recent study published in the Journal of the National Cancer Institute has established a link between longer telomeres and increased melanoma risk. The research team identified seven genetic variations associated with telomere length and found that those with the longest telomeres are at a 30% increased risk of developing melanoma.

SourceThe Geisel School of Medicine at Dartmouth·JournalJNCI Journal of the National Cancer Institute·DateSep 18, 2014

Fewer children mean longer life?

Research from the University of Gothenburg found that birds with few offspring and delayed reproduction have better-protected telomeres, leading to longer lives. This study sheds light on the correlation between reproduction and aging in animals, particularly species like barnacle geese and elephants.

SourceUniversity of Gothenburg·JournalBMC Evolutionary Biology·DateMar 27, 2013