Research from Louisiana State University Health Sciences Center found that drinking sugary cola drinks weekly before pregnancy significantly elevates the risk of developing diabetes during pregnancy. Consuming more than 5 servings per week was associated with a 22% greater risk of gestational diabetes mellitus.
Scientists developed a fast and affordable paper-based test strip that can detect minute amounts of pesticides in food and beverages. The test, which produces results in under 5 minutes, has the potential to improve pesticide testing in developing countries.
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A new study presents evidence that high sodium intake and artificial sweetener consumption are associated with a faster rate of decline in kidney function. The research, conducted by Brigham and Women's Hospital, analyzed data from over 3,000 women participating in the Nurses' Health Study.
A new study found that consuming sugar-free beverages with low-calorie sweeteners leads to greater dietary restraint, a key factor in successful weight maintenance. Researchers concluded that artificially sweetened beverages may be an important weight control strategy among individuals who have achieved or maintained weight loss.
A new index, Nutrient-Rich Foods Index (NRF), provides a scientifically-backed measure of nutrient quality in foods and beverages. This approach aims to empower individuals to make informed choices and build a healthier diet by focusing on nutrient-dense options.
Daily consumption of acidic beverages can lead to demineralization of hard dental tissues, causing tooth structure to wear away. To manage erosion, identify the culprit source, understand its effects on teeth, and stop or reduce consumption. Regular dental check-ups twice a year can help maintain healthy teeth.
A recent study found that online computer games promoting healthy foods and beverages can encourage children to choose nutritious snacks. The research involved 30 low-income African American children who played a game rewarding healthy food choices versus one promoting unhealthy options.
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Researchers have found that humans are likely exposed to a daily dose of bisphenol A (BPA) that far exceeds the current estimated safe daily intake dose. The study, which involved five female adult monkeys, suggests that BPA exposure comes from multiple unknown sources beyond food and beverage containers.
A study found that consuming fructose-sweetened beverages increased intraabdominal fat and decreased insulin sensitivity, while glucose-sweetened beverages had no significant effects. This suggests that fructose may be more detrimental to health than glucose.
Experts suggest reduced-calorie beverages with no more than 1g of sugar per ounce, free from non-caloric sweeteners. The FDA is recommended to require calorie information on beverage containers.
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A study by Monell Center researchers found that fructose-sweetened beverages increased triglyceride levels in obese individuals, even when consumed with meals. This effect was most pronounced in insulin-resistant subjects, who already had high triglyceride levels.
A new UNC study suggests that cell phone text messaging can be an effective tool for self-monitoring healthy behaviors in children. The study found that children who used text messaging to report their calorie intake, exercise, and screen time had a lower attrition rate and greater adherence to monitoring than those using paper diaries.
Reducing availability of sugar-sweetened beverages in schools had limited effect on total consumption by adolescents. Consumption of SSB decreased across all students, regardless of whether they attended an intervention or control school, suggesting that successful reduction can occur but may not lead to significant change.
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Recent figures from the HEALTHY Study found that standard school vending machine offerings contain high-calorie beverages and snacks, contributing to excess calorie intake among students. The study aims to limit snack calories to 200 and eliminate unhealthy options from vending machines.
A study published in JAMA found that higher levels of urinary Bisphenol A (BPA) are associated with an increased prevalence of cardiovascular disease, type 2 diabetes, and liver-enzyme abnormalities. BPA concentrations were linked to a 39% increased odds of cardiovascular disease and diabetes.
A new study finds that goal priming can backfire when consumers are in unfamiliar situations. In such cases, marketing messages intended to influence behavior may have the opposite effect, leading to decreased consumer choice.
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A meta-analysis of 12 studies finds no association between sugar-sweetened beverage consumption and weight gain in children and teens. Reducing or eliminating these drinks would have little impact on their weight, according to the study.
A recent study published in Pediatrics found that sugar-sweetened beverages are an increasingly large part of children and teens' diets, with teens consuming an average of 356 calories per day. Reducing empty caloric intake by limiting these drinks may be a key strategy for promoting healthy eating and preventing excess weight gain.
A clinical trial compares Aqua-Lyte, a zero-calorie hydration beverage, to a leading sugar/calorie-containing sports drink. Subjects who consumed Aqua-Lyte showed similar hydration effects to the comparison beverage, but with no discomfort or bloating.
Consuming cocoa flavanol-rich beverages daily can positively impact blood vessel dysfunction associated with type-2 diabetes. A 30-day trial found a 30% improvement in measured vessel function among participants who regularly consumed a flavanol-rich beverage.
Higher consumption of sugar-sweetened drinks may be associated with insulin resistance, but not 100 percent fruit juice. Study participants who consumed two or more sugar-sweetened beverages per day had significantly higher fasting blood levels of insulin.
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Researchers found that consumers estimate sandwiches contain 35% fewer calories when from healthy restaurants, leading to increased consumption of high-calorie beverages and sides. Encouraging people to examine health claims eliminates the 'health halo' effect, highlighting the need for quantitative food assessment.
Researchers found high levels of reactive compounds in soda sweetened with high-fructose corn syrup, which may contribute to cell and tissue damage that could cause diabetes. Adding tea components like EGCG reduced the levels of these compounds.
A pilot study found that drinking 8 ounces of POM Wonderful 100% Pomegranate Juice daily improved erections in 47% of male subjects, compared to 32% on placebo. The antioxidant content of pomegranate juice may mitigate arterial plaque and promote blood vessel dilation.
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Researchers found that nearly 7% of children who didn't drink sugar-sweetened beverages between meals were overweight at 4½ years old, compared to 15.4% of those who consumed them frequently. The American Dietetic Association also issues updated guidelines encouraging environmentally responsible nutrition practices.
University of Illinois researchers identify mouth-feel as key factor in diet soda taste, finding ingredient that gives body without adding calories. Flavour plays a crucial role in masking the mouth-feel difference, making lemon-lime flavor more appealing.
A new study suggests daily consumption of a Mars Inc. flavanol-rich cocoa drink can improve and sustain blood vessel function, reversing impairments similar to long-term drug therapy with statins. The flavanol-rich cocoa appears to have independent effects on blood vessels, unrelated to antioxidant actions.
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Research highlights the importance of meal preparation in improving diet quality among young adults. The study found that those involved in planning and cooking their meals consumed more fruits and vegetables and had better overall diet quality. Additionally, being served large portions of drinks at meals can increase calorie intake by...
A reduced-calorie orange juice beverage fortified with plant sterols lowered 'bad' cholesterol and inflammation in healthy volunteers. The study found a significant decrease in C-reactive protein levels, suggesting a potential benefit for heart disease prevention.
Research studies reveal that women are more likely than men to diet, while men tend to focus on exercise for weight loss. Additionally, a study of children's sugar intake found that school vending machines and fast-food restaurants contribute significantly to high consumption of sugar-sweetened drinks.
A study found that drinking flavanol-rich cocoa improved blood vessel function in both young and older adults. This suggests that flavanol-rich cocoa may be a useful dietary approach for maintaining endothelial vessel function, particularly in the aging population.
A study by Cornell University and the US Army Research Labs found that as food approaches its 'Best if used by' date, people rate it as less tasty and less healthy. The research suggests that freshness dating may not be an effective way to influence consumer behavior.
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A new study found that high-flavanol cocoa improves skin structure and function, increasing hydration and decreasing skin roughness. The study suggests that the benefits of cocoa flavanols may be due to improved blood flow to the skin.
Research suggests that high fluoride intake from beverages during infancy and early childhood increases the risk of dental fluorosis in permanent incisors. Consuming more 100% juice and infant formulas with naturally high water fluoride concentrations also contribute to increased fluoride intakes.
A randomized controlled trial led by Cara Ebbeling and David Ludwig found that a six-month beverage-focused intervention reduced sugary drink intake in teens by 82% and resulted in significant weight loss. The study suggests that making noncaloric beverages available to adolescents can have a substantial impact on body weight.
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Researchers found that the temperature of a person who has consumed a beverage can affect the accuracy of oral electronic thermometers. The study suggests that parents should wait for at least 30 minutes to take their child's temperature after consumption.
A study of middle schools found that students' BMI increased by 10% for every additional food practice permitted. Schools with more restrictive food policies had lower average BMIs and fewer overweight students.
A recent study found that consumers are more likely to choose a brand with letters similar to their own name. This effect is most pronounced when self-esteem or immediate need for the product are involved. The research suggests that specific conditions, such as threatening situations or relevant needs, influence this phenomenon.
Researchers found that people altered their behavior after exposure to subliminal happy faces, drinking more and paying triple the price for a mystery drink. Thirst proved necessary for influence, and effects were short-lived, lasting only until conscious awareness arrived.
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A study found that Salacia oblonga, a herb native to India and Sri Lanka, decreases insulin and blood glucose levels when consumed with meals. The herb works by binding to intestinal enzymes that break down carbohydrates, reducing the amount of glucose in the bloodstream.
A study published in Clinical Nutrition found that the use of high-contrast colored tableware increased food intake by 24.6% and liquid intake by 83.7% in individuals with severe Alzheimer's disease. The study, led by Boston University researchers, suggests that visual impairment may be a contributing factor to weight loss in AD patients.
A study of 91,249 women found a strong association between frequent consumption of sugar-sweetened beverages and increased risk of type 2 diabetes. Women who consumed more sugar-sweetened drinks experienced greater weight gain and higher risk of developing the condition.
A study found that fructose consumption can lead to decreased insulin and leptin levels, increased triglycerides, and lower ghrelin levels, all contributing to weight gain and obesity. The results suggest that frequent fructose consumption may contribute to the development of cardiovascular disease.
A 10-week study found that participants consuming artificial sweeteners lost an average of 1 kg, while those consuming sucrose gained 1.3 kg of fat mass and rose in blood pressure. The authors suggest overweight individuals consume beverages with artificial sweeteners to prevent weight gain.
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