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Exercise boosts diversity of gut bacteria

A study of professional rugby players found that exercise increased the diversity of gut microbiota, which was positively correlated with a favourable metabolic profile and immune system response. Higher dietary protein intake also played a role in this association.

SourceBMJ Group·JournalGut·DateJun 9, 2014

No sign of 'obesity paradox' in obese patients with stroke

Researchers investigated whether obese patients with stroke experienced a 'weight loss paradox', where heavier individuals have better outcomes than expected. The study found no such correlation, contradicting previous hypotheses on the topic. Obesity status did not affect stroke mortality rates in this cohort.

SourceJAMA Network·JournalJAMA Neurology·DateJun 2, 2014

Dyspnea increases long-term mortality risk

A new study of nearly 12,000 individuals found that those with dyspnea at baseline had a greater risk of dying, even after adjusting for other risk factors. Dyspnea was associated with a significant increased risk of death in rural Bangladesh, and identifying underlying causes may offer an opportunity to reduce mortality risk.

Obesity associated with longer hospital stays, higher costs in total knee replacement patients

A recent study found that obesity is associated with longer hospital stays and higher costs for total knee replacement patients, regardless of comorbidities. The study analyzed data from over 8,000 patients and found that every 5-unit increase in BMI beyond 30 kg/m² resulted in higher hospitalization costs and longer hospital stays.

SourceAmerican Academy of Orthopaedic Surgeons·JournalJournal of Bone and Joint Surgery·DateMay 14, 2014

Morning rays keep off pounds

A Northwestern University study found that people exposed to early morning sunlight have a significantly lower body mass index (BMI) than those who get afternoon light. The study suggests that bright morning light can be used as a strategy for managing weight, and recommends getting at least 500 lux of brightness between 8am and noon.

SourceNorthwestern University·JournalPLOS ONE·DateApr 2, 2014

Underweight people at as high risk of dying as obese people, new study finds

A recent study published in the Journal of Epidemiology and Public Health found that being underweight increases the risk of death for both adults and fetuses. Adults with a BMI under 18.5 are 1.8 times more likely to die than those with a normal BMI, while obesity is associated with a 1.2-1.3 times higher risk of mortality.

SourceSt. Michael's Hospital·JournalJournal of Epidemiology and Community Health·DateMar 28, 2014

Obese adolescents not getting enough sleep?

A study found that low sleep duration in obese adolescents significantly increases their risk of cardiometabolic diseases. Researchers used physical activity monitors to measure typical patterns of physical activity and sleep, and found a strong association between sleep duration and cardiometabolic risk score.

SourceElsevier Health Sciences·JournalThe Journal of Pediatrics·DateMar 6, 2014

New guidance for preventative action against diabetes

A team of University of Leicester academics helped develop NICE guidelines to prevent diabetes in black, Asian and minority ethnic groups. The new guidance emphasizes the importance of body mass index as a signal for preventive action, aiming to reduce the incidence of diabetes by increasing physical activity and healthy diet.

SourceUniversity of Leicester·JournalPLOS ONE·DateMar 5, 2014

CHOP researcher finds more genetic signals linking weight and heart health risk factors

A recent study by CHOP researcher Brendan J. Keating found that higher BMI raises the risk of type 2 diabetes and high blood pressure, while another study identified genetic signals linked to central adiposity. These findings have significant implications for the obesity pandemic in the US and other countries.

SourceChildren's Hospital of Philadelphia·JournalAmerican Journal of Human Genetics·DateMar 4, 2014

Obese children more likely to have complex elbow fractures and further complications

A new study published in the Journal of Bone and Joint Surgery found that obese children are at a higher risk of developing complex elbow fractures and experiencing postoperative complications. The study, which included over 350 patients aged 2-11, highlights the importance of early exercise and bone strengthening to prevent such issues.

SourceAmerican Academy of Orthopaedic Surgeons·JournalJournal of Bone and Joint Surgery·DateFeb 10, 2014