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Ability to lift weights quickly can mean a longer life

A study published by the European Society of Cardiology found that individuals with higher muscle power tend to live longer. The research, which analyzed data from over 3,800 non-athletes aged 41-85, showed that those with above-median muscle power had the best survival rates.

High-intensity interval training increases injuries, Rutgers study finds

A Rutgers study found that high-intensity interval training increases injury risk, especially in the knees and shoulders. Most injuries involved knees, ankles, and shoulders, with white males aged 20 to 39 being most injured. The researchers recommend conditioning, proper form, and recovery phases to minimize preventable injuries.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

How do muscle and tendon connections last a lifetime?

Muscle-tendon attachments must resist high mechanical forces for life, but surprisingly few Talin molecules experience detectable forces at developing attachments. To cope with increasing tissue forces, muscles recruit a large number of Talin molecules to share the peak forces produced during contractions.

Multiple mechanisms behind disease associated with unexpected heart attacks

Recent studies examining three mutations at the molecular level found separate mechanisms at work in hypertrophic cardiomyopathy. Researchers suggest that multiple mechanisms may be responsible for the disease, rather than a single explanation. This discovery holds promise for developing new treatments for this condition.

New therapy targets cause of adult-onset muscular dystrophy

Researchers at Scripps Research have developed a potential drug that targets the genetic defect causing myotonic dystrophy type 1, a disease affecting 1 in 2,500 people. The therapy, called Cugamycin, improves muscle defects without harming healthy gene transcripts.

New medication gives mice bigger muscles

Researchers have developed a new group of medicinal products called IASPs that increase muscle and bone mass in mice. The treatment has shown promise in counteracting osteoporosis and improving muscle mass, but its effects on blood cells are still being studied.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

New muscular disease: Myoglobinopathy

Researchers have described a new muscular disease called Myoglobinopathy, caused by a mutation in the myoglobin gene. The study, led by IDIBELL, identifies characteristics lesions in muscle biopsies and altered biochemical properties of mutated myoglobin.

Study of female weightlifters crushes stereotype

A study of elite female weightlifters found they have the same amount and in some cases more fast twitch fibers than their male counterparts. This challenges a persistent stereotype about women athletes and highlights the influence of training on muscle fiber development.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Like mountaineers, nerves need expert guidance to find their way

Researchers at the Salk Institute have identified a gene mutation that causes motor axon misrouting, leading to improper connection with muscles. The study reveals how p190 acts as a blinder to guide axons outside of the spinal cord, shedding light on the intricate mechanisms of cell signaling and development.

Robot arms with the flexibility of an elephant's trunk

Researchers at Saarland University develop robotic arms with flexible, shape-memory wires, allowing for greater agility and precision. These 'muscles' can be used to create large grippers or tiny endoscopes, enabling new applications in medical procedures.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Oscillation in muscle tissue

Researchers discovered that muscle stem cells produce proteins MyoD and Hes1 in an oscillatory manner, ensuring a sufficient supply of stem cells. This phenomenon is crucial for muscle regeneration and differentiation. The study aims to develop new therapies for muscular disorders by understanding the oscillation mechanism.

Poor pitch singing could be a matter of the tune in your head

University at Buffalo researchers found a relationship between sub-vocalization, auditory imagery, and poor pitch singing accuracy. Sub-vocalization, or silent muscle movements of the face and larynx, may be a counterproductive strategy for singers, leading to inaccuracy.

AmScope B120C-5M Compound Microscope

AmScope B120C-5M Compound Microscope supports teaching labs and QA checks with LED illumination, mechanical stage, and included 5MP camera.

Moderate muscle strength may lower risk for type 2 diabetes

A recent study found that moderate muscle mass reduces the risk of type 2 diabetes by 32 percent. The benefits were independent of cardiorespiratory fitness, and higher levels of muscle strength did not provide additional protection. Building strength with resistance exercise may be a helpful way to prevent type 2 diabetes.

Bedtime protein for bigger gains? Here's the scoop

A study published in Frontiers in Nutrition found that consuming a casein shake just before overnight sleep increases muscle protein synthesis, leading to bigger squat and quad gains. This effect is thought to be due to increased total protein intake, not just the bedtime beverage.

New research area: How protein structures change due to normal forces

Researchers at the European Molecular Biology Laboratory developed methods to study protein structures under force, revealing a protein 'strain absorber' that stretches up to 2.5 times its original length. This discovery opens new avenues for understanding molecular elasticity in proteins and their response to small forces.

The songs of singing mice suggest how human brain achieves conversation

Researchers discovered areas within the motor cortex responsible for muscle control and rapid sensorimotor transformations required for vocal interactions in Alston's singing mice. The study's findings suggest that effective vocal communication may rely on functional separation of sound generation and timing functions.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Stem cells provide greater insight into rotator cuff disease

Researchers used a mouse model to isolate stem cells in rotator cuff muscles and calf muscles, finding that rotator cuff stem cells develop into fewer muscle cells and more fat cells. DNA-level studies revealed genes involved in fat metabolism were activated in rotator cuff muscle stem cells.

How diabetes causes muscle loss

Elevation of blood sugar levels triggers muscle atrophy by increasing KLF15 protein abundance, slowing down its degradation via WWP1. This leads to diabetes-induced skeletal muscle mass decline.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Can a nerve injury trigger ALS?

Researchers find that a peripheral nerve injury can trigger the onset and spread of ALS in an animal model, with inflammation spreading from the site of injury. The study uses genetically-engineered rats with ALS-like symptoms to demonstrate the link between nerve injury and disease progression.

How to make the push-up work for you

A modified push-up exercise called 'push-up plus' strengthens the serratus anterior muscle, which connects the rib cage to the shoulder blade. This study found that different hand positions and orientations activated various muscle groups, making it an effective exercise for athletes and individuals with specific needs.

UTMB develops drug to rejuvenate muscle cells

Researchers at UTMB have developed a promising drug that significantly increases muscle size, strength and metabolic state in aged mice. The study found that the drug resets muscle stem cells to a more youthful state, rejuvenating them to effectively repair muscle tissues.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

High cadence cycling offers no benefit to amateurs, finds new study

Recreational cyclists experience reduced exercise efficiency and skeletal muscle oxygenation at high cadences, unlike elite professionals who can sustain high intensities. The study found forces exerted on the pedals decrease at higher cadences, and cycling efficiency decreases.

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Self-growing materials that strengthen in response to force

Hokkaido University researchers have developed a strategy to fabricate materials that become stronger in response to mechanical stress. By employing 'double-network hydrogels,' they were able to create soft, yet tough materials that can adapt and strengthen based on surrounding conditions.

Train harder, for less time

A six-week high-intensity resistance training program improved insulin sensitivity by 16% and increased muscle size and strength in overweight men. The study suggests that short sessions of exercise to exhaustion are equally effective as longer sessions, making it a time-efficient way to improve health outcomes.

National study compares options for treating fecal incontinence

A national study is comparing three FDA-approved treatments for fecal incontinence: biofeedback therapy, inert injectable compounds, and pacemaker stimulation. The five-year study aims to determine which treatment is most effective and safe for patients with moderate to severe fecal incontinence.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

Muscle memory discovery ends 'use it or lose it' dogma

Researchers have found that nuclei gained during training persist even when muscle cells shrink due to disuse or disease, allowing for rapid growth when retrained. This discovery has important implications for public health policy and suggests that exercise in early life can help prevent frailty in old age.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Stress fracture? Your foot hitting pavement wasn't the main problem

Researchers at Vanderbilt University found that wearable sensors measure the wrong thing, focusing on foot impact rather than muscle contraction forces. They discovered a strong correlation between ground reaction forces and tibial bone loading was false, and only combined data from multiple sensors can estimate bone stress accurately.

Gastric bypass surgery may benefit muscle strength more than previously thought

A study published by The Endocrine Society found that gastric bypass surgery improves relative muscle strength and physical performance in people with obesity. Despite dramatic weight loss causing a decline in absolute strength, patients experience meaningful improvements in walking speed and other measures of physical function.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Step forward in understanding human feet

A study by the University of Exeter and the University of Queensland reveals that plantar intrinsic muscles have a minimal impact on supporting the arch of the human foot during walking and running. However, these muscles are crucial for propelling forward motion.

Childhood body composition may help determine future lung health

A new study published in the American Journal of Respiratory and Critical Care Medicine found that childhood body composition plays a crucial role in determining future lung health. Boys and girls with higher muscle mass in childhood have higher lung function, while those with more fat mass have lower lung function.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Researchers overcome hurdle in CRISPR gene editing for muscular dystrophy

A research team has identified and overcome a barrier in CRISPR gene editing that may lay the foundation for sustained treatments using the technique. By increasing the quantity of 'flags' in CRISPR, they were able to extend the effectiveness of treatment from three months to 18 months in mice with Duchenne muscular dystrophy.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Computers can be a real pain in the neck

Researchers at San Francisco State University found that poor head and neck alignment while working on computers can cause fatigue, headaches, and neck pain. By adopting good posture, such as keeping the head aligned with the neck, individuals can reduce muscle tension and alleviate these symptoms.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.